<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 18 May 2026 23:56:20 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@benfenson/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Bare Creek w/Ecca]]></title><description><![CDATA[🚴706.0 kcal @benfenson just finished a 11.08km ride, that lasted for 90 minutes. This ride helped benfenson burn 706.0 calories. Description from Strava: Jumps and drops If you would like to check out]]></description><link>http://direct.ecency.com/hive-177745/@benfenson/18408142130-4609502265</link><guid isPermaLink="true">http://direct.ecency.com/hive-177745/@benfenson/18408142130-4609502265</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[benfenson]]></dc:creator><pubDate>Thu, 07 May 2026 07:01:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTM8MPBDjKkgmTqPQcE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sawtell 4-5ft with Nick]]></title><description><![CDATA[🏋172.0 kcal @benfenson just finished a 1.14km surfing, that lasted for 20 minutes. This surfing helped benfenson burn 172.0 calories. Description from Strava: Few okay waves, lots of people out, clean]]></description><link>http://direct.ecency.com/hive-176853/@benfenson/18360344225-2701002983</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@benfenson/18360344225-2701002983</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[benfenson]]></dc:creator><pubDate>Tue, 05 May 2026 22:10:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTGQh1MmzQnnFAYiMf4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Winki small East swell nugs]]></title><description><![CDATA[🏋657.0 kcal @benfenson just finished a 7.99km surfing, that lasted for 224 minutes. This surfing helped benfenson burn 657.0 calories. Description from Strava: Slow but fun with the crew If you would]]></description><link>http://direct.ecency.com/hive-176853/@benfenson/18381599267-1829076878</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@benfenson/18381599267-1829076878</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[benfenson]]></dc:creator><pubDate>Tue, 05 May 2026 09:58:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTGStDibZnLnbwzDS8W?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sawmill trails with Nick and Pete]]></title><description><![CDATA[🚴640.0 kcal @benfenson just finished a 8.9km ride, that lasted for 61 minutes. This ride helped benfenson burn 640.0 calories. Description from Strava: Fun in dah mud If you would like to check out this]]></description><link>http://direct.ecency.com/hive-177745/@benfenson/18327207098-0433901711</link><guid isPermaLink="true">http://direct.ecency.com/hive-177745/@benfenson/18327207098-0433901711</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[benfenson]]></dc:creator><pubDate>Fri, 01 May 2026 08:04:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTGLLpFgDoVA4tofRci?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Winki South Swell]]></title><description><![CDATA[🏋600.0 kcal @benfenson just finished a 4.03km surfing, that lasted for 92 minutes. This surfing helped benfenson burn 600.0 calories. Description from Strava: Fun 2-3ft south swell. If you would like]]></description><link>http://direct.ecency.com/hive-176853/@benfenson/18180319945-4233132457</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@benfenson/18180319945-4233132457</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[benfenson]]></dc:creator><pubDate>Mon, 20 Apr 2026 08:56:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyT6nVQJZRTqJopyRQCE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Winki Cyclone swell]]></title><description><![CDATA[🏋1327.0 kcal @benfenson just finished a 7.97km surfing, that lasted for 158 minutes. This surfing helped benfenson burn 1327.0 calories. Description from Strava: Really fun session of solid Winki, some]]></description><link>http://direct.ecency.com/hive-176853/@benfenson/18087371920-7243937689</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@benfenson/18087371920-7243937689</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[benfenson]]></dc:creator><pubDate>Mon, 13 Apr 2026 09:05:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyT1xKrXLK5JBoLFPTTk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Winki AM]]></title><description><![CDATA[🏋618.0 kcal @benfenson just finished a 6.13km surfing, that lasted for 156 minutes. This surfing helped benfenson burn 618.0 calories. Description from Strava: Slow with the occasional 3 footer. If you]]></description><link>http://direct.ecency.com/hive-176853/@benfenson/18073212924-9322046840</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@benfenson/18073212924-9322046840</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[benfenson]]></dc:creator><pubDate>Sun, 12 Apr 2026 04:54:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyT1wDP1DsHyLvfRu82J?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Curly Drainers]]></title><description><![CDATA[🏋915.0 kcal @benfenson just finished a 5.39km surfing, that lasted for 102 minutes. This surfing helped benfenson burn 915.0 calories. Description from Strava: Sick little Curly shorey session. If you]]></description><link>http://direct.ecency.com/hive-176853/@benfenson/18049987287-8058183856</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@benfenson/18049987287-8058183856</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[benfenson]]></dc:creator><pubDate>Fri, 10 Apr 2026 10:16:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyT1sxRuAoqbPMCxzVhp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mogo pedal day.]]></title><description><![CDATA[🚴1021.0 kcal @benfenson just finished a 17.15km ride, that lasted for 98 minutes. This ride helped benfenson burn 1021.0 calories. Description from Strava: Wrong way around the dam!!! If you would like]]></description><link>http://direct.ecency.com/hive-177745/@benfenson/17725841838-6696517463</link><guid isPermaLink="true">http://direct.ecency.com/hive-177745/@benfenson/17725841838-6696517463</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[benfenson]]></dc:creator><pubDate>Sun, 15 Mar 2026 09:52:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMHUqFKdwziy2vWCP2SrF5p7CPRwMSmuUZxn9R3RxP4SurjDrmQQB37Z2iki6mFHceyhUMpufjYi78H4N51qY8VYTBYz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mogo shuttles]]></title><description><![CDATA[🚴1186.0 kcal @benfenson just finished a 26.98km ride, that lasted for 106 minutes. This ride helped benfenson burn 1186.0 calories. Description from Strava: So sick. If you would like to check out this]]></description><link>http://direct.ecency.com/hive-177745/@benfenson/17714859822-2443351124</link><guid isPermaLink="true">http://direct.ecency.com/hive-177745/@benfenson/17714859822-2443351124</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[benfenson]]></dc:creator><pubDate>Sat, 14 Mar 2026 21:43:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMERciiJpXtvyZx74xEbXcesNtpL2y8vPVkQAiBotEyEkKodLtUHyvxbp7iHrNmmokifg5XRciUCrZ19H64eKYbgJ734?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fory Laps with Eric]]></title><description><![CDATA[🚴497.0 kcal @benfenson just finished a 6.67km ride, that lasted for 60 minutes. This ride helped benfenson burn 497.0 calories. Description from Strava: Had fun egging my bro on to do some small drops]]></description><link>http://direct.ecency.com/hive-177745/@benfenson/17610368554-1889607643</link><guid isPermaLink="true">http://direct.ecency.com/hive-177745/@benfenson/17610368554-1889607643</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[benfenson]]></dc:creator><pubDate>Fri, 06 Mar 2026 10:12:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMK14az6G628oikuAcj1MHFNMZR4ZJGVnRKnWL4McTfq2HEDtCP3j8e8D3sRdR7oTKPvmwmg84EhjMDdiwNTNy5nxKoC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fory loop]]></title><description><![CDATA[🚴516.0 kcal @benfenson just finished a 7.3km ride, that lasted for 43 minutes. This ride helped benfenson burn 516.0 calories. Description from Strava: New parts + tune up. If you would like to check]]></description><link>http://direct.ecency.com/hive-177745/@benfenson/17525793966-6362329171</link><guid isPermaLink="true">http://direct.ecency.com/hive-177745/@benfenson/17525793966-6362329171</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[benfenson]]></dc:creator><pubDate>Thu, 26 Feb 2026 03:15:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMNZ3YbJnHCtn3cLoyG1c4vLp6eVN8HvQ5zMdATmsGtP7fdckQZyHtXU41tfC7Xt4zm8FqRoeVQiRbXPKrKe7stjk4nJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Wylde mechanical failures]]></title><description><![CDATA[🚴551.0 kcal @benfenson just finished a 5.88km ride, that lasted for 32 minutes. This ride helped benfenson burn 551.0 calories. Description from Strava: Bummer duuuude. If you would like to check out]]></description><link>http://direct.ecency.com/hive-177745/@benfenson/17312689089-5691135053</link><guid isPermaLink="true">http://direct.ecency.com/hive-177745/@benfenson/17312689089-5691135053</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[benfenson]]></dc:creator><pubDate>Sat, 07 Feb 2026 04:43:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMH9qryAc5NXuc8fqznJtAHg1jgWd6sYb89T9kAWedRuLi6FuD4vHuUnkvPLaqRyrVVDGuo9JXgL7BsDDTKwfWGkdHAn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A not so curly Curly.]]></title><description><![CDATA[🏋458.0 kcal @benfenson just finished a 2.76km surfing, that lasted for 54 minutes. This surfing helped benfenson burn 458.0 calories. Description from Strava: 2ft slides... nice to get wet. If you would]]></description><link>http://direct.ecency.com/hive-176853/@benfenson/17268783482-1997281987</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@benfenson/17268783482-1997281987</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[benfenson]]></dc:creator><pubDate>Tue, 03 Feb 2026 09:43:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMNwCDCtbYzv1WMs3oAsgSuToDXEz4zW3DLCHqnpJbaEHq6d5zQwNicLxJQMp843iuQEhvs5DtoTJeQJR3QQVgZWM9xa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Wylde with Em]]></title><description><![CDATA[🚴731.0 kcal @benfenson just finished a 10.62km ride, that lasted for 68 minutes. This ride helped benfenson burn 731.0 calories. Description from Strava: Cruisy laps with Em, maximising the woops and]]></description><link>http://direct.ecency.com/hive-177745/@benfenson/17178898413-9649719579</link><guid isPermaLink="true">http://direct.ecency.com/hive-177745/@benfenson/17178898413-9649719579</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[benfenson]]></dc:creator><pubDate>Mon, 26 Jan 2026 05:12:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMHqTymWpQxAgvQeWpAEanuf9FdBPVfjnrK2k8Q88m7KcqfFDRXkPGAL6BVpN1vxhzJPHqKkUqaBi6Urkjwjv4LAy9XC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Queensy sesh]]></title><description><![CDATA[🏋1120.0 kcal @benfenson just finished a 7.39km surfing, that lasted for 144 minutes. This surfing helped benfenson burn 1120.0 calories. Description from Strava: Kimda meh, but some waves atleast. If]]></description><link>http://direct.ecency.com/hive-176853/@benfenson/16987188438-3737987065</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@benfenson/16987188438-3737987065</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[benfenson]]></dc:creator><pubDate>Fri, 09 Jan 2026 13:47:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMGGfGh1LncHXPGCBZtxtrrTbScaj3sc4bBXqjYkbZc73cicD7NqXJmyWc7g2LuReXNbeANyHWjgax4HY4ij8it2DaPx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mt Narra with Shithead.]]></title><description><![CDATA[🚴967.0 kcal @benfenson just finished a 10.99km ride, that lasted for 74 minutes. This ride helped benfenson burn 967.0 calories. Description from Strava: Starting to get a feel for the new bike. If you]]></description><link>http://direct.ecency.com/hive-177745/@benfenson/16808537855-5483492996</link><guid isPermaLink="true">http://direct.ecency.com/hive-177745/@benfenson/16808537855-5483492996</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[benfenson]]></dc:creator><pubDate>Mon, 22 Dec 2025 09:42:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMFXcBGBMEGLcKWMLjRTqLpVq4ox89hj2uwppYjCJXHBLfcDZ4NGvyAwo77PWMj9kFwcg2e1GWBjhwZbJyiN9R9vUadL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Curly boog sesh]]></title><description><![CDATA[We are currently experiencing issues posting images on @strava2hive...Please bear with us @benfenson just finished a 4.91km watersport, that lasted for 108 minutes. This watersport helped benfenson burn]]></description><link>http://direct.ecency.com/hive-176853/@benfenson/16597379673-9223171019</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@benfenson/16597379673-9223171019</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[benfenson]]></dc:creator><pubDate>Sat, 29 Nov 2025 16:19:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/8SzwQc8j2KJa5zNbRVVrXnjUH7HeFHWfeS6aA7ziHMxhGP6c1L3BNL2eWAX7o1pVzvbEZaxvE65GxAbnc7kziazLJYgqYZZvGzinCP6hYGDqTZJ9Skv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[1ft Longy shories]]></title><description><![CDATA[We are currently experiencing issues posting images on @strava2hive...Please bear with us @benfenson just finished a 3.04km watersport, that lasted for 53 minutes. This watersport helped benfenson burn]]></description><link>http://direct.ecency.com/hive-176853/@benfenson/16588068092-4925231439</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@benfenson/16588068092-4925231439</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[benfenson]]></dc:creator><pubDate>Sat, 29 Nov 2025 00:03:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/8SzwQc8j2KJa5zNbRVVrXnjUH7HeFHWfeS6aA7ziHMxhGP6c1L3BNL2eWAX7o1pVzvbEZaxvE65GxAbnc7kziazLJYgqYZZvGzinCP6hYGDqTZJ9Skv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Curly boog sesh and lightning dodging.]]></title><description><![CDATA[@benfenson just finished a 7.06km watersport, that lasted for 142 minutes. This watersport helped benfenson burn 1019.0 calories. Description from Strava: Post storm was some of the cleanest conditions]]></description><link>http://direct.ecency.com/hive-176853/@benfenson/16568529127-3848791946</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@benfenson/16568529127-3848791946</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[benfenson]]></dc:creator><pubDate>Wed, 26 Nov 2025 09:23:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMHX8hmTTmf9Qk8LotmNVBhGVz25NnZEBDQAXYPP9RkQr5tTgG8cUJg75tr638EVYsJgnji9MHmr3qMu9gWmJ23a4x1c?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>