Danger of jackfruit for the sick maagNangka is a fruit that lives in the tropics of course very easy to find in Indonesia. Jackfruit is a sweet fruit which of course many people like when cooked. Jackfruit fruit is a fruit that is easy to find in Indonesia, but that does not mean this fruit has no benefits, this fruit contains a myriad of benefits and good but dangerous for ulcer, which you can get if you consume regularly.
Jackfruit is a fiber-bearing fruit that has a distinctive smell and taste. This fruit is commonly consumed in several Asian countries such as Indonesia, Sri Lanka, and Bangladesh. Jackfruit flesh has starch and fruit is also known to benefit the health. Jackfruit is a food source rich in vitamins A, C, thiamin, potassium, calcium, riboflavin, iron, niacin, and zinc. This fruit also has a low-calorie fiber so good for heart disease patients. Here are ten benefits of jackfruit for the health of our bodies, as reported in Boldsky.