Headphones are NOT required!!! It takes about 6 minutes for your brain to initially adjust to the frequencies and then after about 20-30 minutes you will start to feel amazing. The volume you listen at does not matter. Watch this specific video every day for the best results. This brainwave entrainment incorporates both monaural beats and isochronic tones.
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The hertz frequencies in this video are associated with removing negative energy from the body and environment, removing negative thoughts and behaviors, producing energy to bring about change and undo situations, cleanses traumatic experiences, the solar plexus chakra, enhances serotonin release, mood elevation, pain relief, raising body temperature, circadian rhythm re-sync, spiritual wisdom, self healing, increased alertness, and memory improvements. A base frequency of 417Hz and a beat frequency of 10Hz are used.
I’m sending these frequencies out to the world so we can all attain our best mind, body, and soul! All of us are perfect beings already, but we can always get more in touch with who we really are! If you would like me to create a specific video then tell me in the comments below and I will get to it if I can. If you are using this video to meditate and you are having “problems”, you can still sit back and enjoy the animated fractals! Peace be with you and have a great life!