<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 13 May 2026 00:43:53 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@bestofhealth/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[How to whiten your teeth]]></title><description><![CDATA[ It has become widely accepted that our teeth can be effectively whitened by means of bleaching but of course it’s necessary to do this safely.      As we get older our teeth tend]]></description><link>http://direct.ecency.com/beauty/@bestofhealth/how-to-whiten-your-teeth</link><guid isPermaLink="true">http://direct.ecency.com/beauty/@bestofhealth/how-to-whiten-your-teeth</guid><category><![CDATA[beauty]]></category><dc:creator><![CDATA[bestofhealth]]></dc:creator><pubDate>Wed, 14 Feb 2018 13:49:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/2bP4pJr4wVimqCWjYimXJe2cnCgnDeX5jJsiQEddy6e?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Beautiful Smile]]></title><description><![CDATA[ A beautiful smile is a joy to behold and a real asset to the person so blessed since it adds immensely to a person’s attractiveness and gains them instant acceptance in any social situation. Having]]></description><link>http://direct.ecency.com/life/@bestofhealth/a-beautiful-smile</link><guid isPermaLink="true">http://direct.ecency.com/life/@bestofhealth/a-beautiful-smile</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[bestofhealth]]></dc:creator><pubDate>Tue, 13 Feb 2018 16:00:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/2bP4pJr4wVimqCWjYimXJe2cnCgnBh367Z9sEk7LWuL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Gum disease and how to avoid it]]></title><description><![CDATA[ Gum disease, or periodontal disease as is it’s properly termed, is not exactly high profile like heart disease or diabetes since it is not a fatal condition as such. It is, however very common amongst]]></description><link>http://direct.ecency.com/health/@bestofhealth/gum-disease-and-how-to-avoid-it</link><guid isPermaLink="true">http://direct.ecency.com/health/@bestofhealth/gum-disease-and-how-to-avoid-it</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[bestofhealth]]></dc:creator><pubDate>Sun, 11 Feb 2018 12:46:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/2bP4pJr4wVimqCWjYimXJe2cnCgn9hEw4Seo7j92Htr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Why teeth get loose]]></title><description><![CDATA[ Contrary to what you might assume our teeth are not set immovably into our jaw bones. They are actually suspended in their sockets with an intricate and quite strong mesh of fibres known as the]]></description><link>http://direct.ecency.com/health/@bestofhealth/why-teeth-get-loose</link><guid isPermaLink="true">http://direct.ecency.com/health/@bestofhealth/why-teeth-get-loose</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[bestofhealth]]></dc:creator><pubDate>Sat, 10 Feb 2018 18:07:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/2bP4pJr4wVimqCWjYimXJe2cnCgnLcUHtGGfCArMTd8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[So you want to lose weight- Which diet plan is best?]]></title><description><![CDATA[ There is little doubt that the typical western diet is far from being healthy with its reliance on manufactured and processed foods, often high in sugar and salt content. The fact that so much food]]></description><link>http://direct.ecency.com/health/@bestofhealth/so-you-want-to-lose-weight-which-diet-plan-is-best</link><guid isPermaLink="true">http://direct.ecency.com/health/@bestofhealth/so-you-want-to-lose-weight-which-diet-plan-is-best</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[bestofhealth]]></dc:creator><pubDate>Sat, 10 Feb 2018 11:53:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/2bP4pJr4wVimqCWjYimXJe2cnCgnBA8YZNctimonYq4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to lose excess weight]]></title><description><![CDATA[source : nadianu.com Hi all    I want to point out first of all that the following represents my own view of dieting and weight loss, as I am aware that there is a ton of written advice]]></description><link>http://direct.ecency.com/health/@bestofhealth/how-to-lose-excess-weight</link><guid isPermaLink="true">http://direct.ecency.com/health/@bestofhealth/how-to-lose-excess-weight</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[bestofhealth]]></dc:creator><pubDate>Fri, 09 Feb 2018 08:58:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/2bP4pJr4wVimqCWjYimXJe2cnCgnHq8CGWzcoBUvjZ8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Why bother losing excess weight?]]></title><description><![CDATA[source;publicdomainspictures.net   If we tend to eat rather more than we should, don’t do much exercise, and get gradually older we tend to find that our waistline increases gradually in girth]]></description><link>http://direct.ecency.com/health/@bestofhealth/why-bother-losing-excess-weight</link><guid isPermaLink="true">http://direct.ecency.com/health/@bestofhealth/why-bother-losing-excess-weight</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[bestofhealth]]></dc:creator><pubDate>Thu, 08 Feb 2018 09:48:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/2bP4pJr4wVimqCWjYimXJe2cnCgnHszHnyN56ayrcsY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[From Berries to Burgers-How the human diet has changed over the centuries]]></title><description><![CDATA[pixmio.com  Most of us in the western world take our food supply for granted. We go to the local shops or supermarket, perhaps a few times a week, and we buy what we want or what we need. Most of]]></description><link>http://direct.ecency.com/health/@bestofhealth/from-berries-to-burgers-how-the-human-diet-has-changed-over-the-centuries</link><guid isPermaLink="true">http://direct.ecency.com/health/@bestofhealth/from-berries-to-burgers-how-the-human-diet-has-changed-over-the-centuries</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[bestofhealth]]></dc:creator><pubDate>Wed, 07 Feb 2018 10:31:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/2bP4pJr4wVimqCWjYimXJe2cnCgnLbHscawFcHHrp2i?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[THe Drugs Don't Work]]></title><description><![CDATA[ Well OK they do to an extent but my main point here is that modern medicine is overrated. Many people rely too much on the ability of medicine today to cure all our ills. It’s just not as easy as]]></description><link>http://direct.ecency.com/health/@bestofhealth/the-drugs-don-t-work</link><guid isPermaLink="true">http://direct.ecency.com/health/@bestofhealth/the-drugs-don-t-work</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[bestofhealth]]></dc:creator><pubDate>Tue, 06 Feb 2018 13:45:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/2bP4pJr4wVimqCWjYimXJe2cnCgnDdoZV1u8oDPXEP8?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>