Okay, so not a good activity day today.
I mentioned in my last post that we did a road trip to Ohio.
My wife has been up here for 4 weeks now, helping to care for her dying mother.
So after 92 Years, my mother-in-law went to be with the Lord.
All of her children were present, as was my father-in-law when she passed, at home surrounded by loved ones.
There has been a lot of chatting and reminiscing going on since I got here so that kind of excludes physical activity.
It is cold and rainy so not much outside activity.
Mom will be laid to rest on Tuesday.
I need to try and get some kind of activity in over these next few days. If I do not succeed, then I will worry about it when I return home and back to normal life.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
The Actifit app has really helped me focus more on my activity and is helping me be aware of how much I need more activity. I highly recommend using the free app and earning on your activity. Come join us in getting healthier and earning just for posting about your daily activity. It really is a "No Brainer"
JOIN HERE!
Until next time,
John Novak
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