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Recreation means refreshment of body and mind.It denotes anything that pleasantly occupies one's time after routine work is done.Tension ,on the other hand implies a disturbed state of things as contradistinguished from peaceful conditions.Life has now become tremendously complicsted.As a result ,everybody has fallen a victim to tension
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#Causes-of-Tension: Tension arises out of many circumstances.Life is not an easy affair nowdays .Wants have multiplied manifold both in extent and varity.The mere task of keeping alive exhausts one's resources to the utmost limit.
#Recration:Performing our increasing duties one after another and living.As we do under a corrosive impect of problems -- familial,social,political,natioal or international. We find that our life is an endless enigma of tension.But as the poet says:
"What is this life, if full of care.
We have no time to stand and stare?
#Some-recreational-activities:Hobby is a kind of recreational activity through which our mind may find an escape from trnsion.Book lovers can turn over the pages of some of their favourite books.Those who love flowers may take to gardening to grow and enjoy flowers of there own gardens.Some people may go to clubs or social gathering to grow and drive recration from social interaction.While some would like to go to a gym or to playvgames.
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The proverb goes "All work and no play makes jack a dull boy". It underline the importance of recreational activities in the life of every man.It is through these activities that we can get rid of worries and anxieties and ensure a tension free life.
