Wow!! If you have never eaten afang soup, your missing out real bad. This is a soup that brings smile to the faces of its consumer, any true calabar/Akwa Ibom man or woman will tell you that "Afang soup" is to kill for. The afang leaf can also been known as wild spinach
And it's yet easy to prepare, this dish is not only for your taste buds but equally good for your health.
first off Afang soup is a good source of unsaturated fatty acids.
It contains lots of anti-oxidants.
its a rich source of Vitamin C.
it has essential dietary fibre.
Okazi leaves which is used in preparing it KS rich in iodine.
