<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 06 Apr 2026 02:25:22 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@bindas/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: September 22 2018]]></title><description><![CDATA[Hi Friends... Here's my today's Actifit activity. I have exercised with aerobics and gigging. It's really helpful to be fit and healthy. Everytime it concerns me about necessity of regular exercise. I]]></description><link>http://direct.ecency.com/actifit/@bindas/actifit-bindas-20180922t182659884z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@bindas/actifit-bindas-20180922t182659884z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[bindas]]></dc:creator><pubDate>Sat, 22 Sep 2018 18:27:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 21 2018]]></title><description><![CDATA[Hi Friends... Here's my Actifit activity. I have exercised with aerobics only. It really helpful to be fit and healthy. Everytime its concern me about necessity of regular exercise. I really appreciate]]></description><link>http://direct.ecency.com/actifit/@bindas/actifit-bindas-20180921t181242582z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@bindas/actifit-bindas-20180921t181242582z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[bindas]]></dc:creator><pubDate>Fri, 21 Sep 2018 18:12:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 20 2018]]></title><description><![CDATA[Hi Friends... Here is my Actifit activity. My target was to cross 5,000 limit and it has not been fulfilled. The app makes me active all the day. It also consume little bit energy but that's good for my]]></description><link>http://direct.ecency.com/actifit/@bindas/actifit-bindas-20180920t182907466z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@bindas/actifit-bindas-20180920t182907466z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[bindas]]></dc:creator><pubDate>Thu, 20 Sep 2018 18:29:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 19 2018]]></title><description><![CDATA[<br><img src=" <tr> <img src=" </tr> <tr> <div class="text-center"><b>6002</b></div> </tr></table><table> <tr>]]></description><link>http://direct.ecency.com/actifit/@bindas/actifit-bindas-20180919t171541184z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@bindas/actifit-bindas-20180919t171541184z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[bindas]]></dc:creator><pubDate>Wed, 19 Sep 2018 17:15:42 GMT</pubDate></item><item><title><![CDATA[My Actifit Report Card: September 18 2018]]></title><description><![CDATA[<br><img src=" <tr> <img src=" </tr> <tr> <div class="text-center"><b>2802</b></div> </tr></table><table> <tr>]]></description><link>http://direct.ecency.com/actifit/@bindas/actifit-bindas-20180918t172028973z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@bindas/actifit-bindas-20180918t172028973z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[bindas]]></dc:creator><pubDate>Tue, 18 Sep 2018 17:20:30 GMT</pubDate></item><item><title><![CDATA[My Actifit Report Card: September 14 2018]]></title><description><![CDATA[5603 Aerobics]]></description><link>http://direct.ecency.com/actifit/@bindas/actifit-bindas-20180914t183058212z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@bindas/actifit-bindas-20180914t183058212z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[bindas]]></dc:creator><pubDate>Fri, 14 Sep 2018 18:30:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 13 2018]]></title><description><![CDATA[Hi Friends... Here is my today's actifit activity. After some days , I have become to achieve 10k target. It's fantastic to have part of this journey. 11016 Aerobics, Jogging, Running Height 185 cm Weight]]></description><link>http://direct.ecency.com/actifit/@bindas/actifit-bindas-20180913t174945771z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@bindas/actifit-bindas-20180913t174945771z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[bindas]]></dc:creator><pubDate>Thu, 13 Sep 2018 17:49:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Happiness is the key of Success.]]></title><description><![CDATA[Success is not the key of happiness. Actually, happiness is the key of success. If we really love what we are doing, we must be successful. Happiness or peace is not our ultimate goal, it is our fundamental]]></description><link>http://direct.ecency.com/happiness/@bindas/happiness-is-the-key-of-success</link><guid isPermaLink="true">http://direct.ecency.com/happiness/@bindas/happiness-is-the-key-of-success</guid><category><![CDATA[happiness]]></category><dc:creator><![CDATA[bindas]]></dc:creator><pubDate>Wed, 12 Sep 2018 16:48:54 GMT</pubDate></item><item><title><![CDATA[My Actifit Report Card: September 11 2018]]></title><description><![CDATA[Hi Friends... Here is today's actifit activity. 6545 Aerobics, Jogging, Running Height 185 cm Weight 68 kg Body Fat % Waist 86 cm Thighs 57 cm Chest 98 cm]]></description><link>http://direct.ecency.com/actifit/@bindas/actifit-bindas-20180911t183001847z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@bindas/actifit-bindas-20180911t183001847z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[bindas]]></dc:creator><pubDate>Tue, 11 Sep 2018 18:30:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Live life to the fullest.]]></title><description><![CDATA[Everybody only has one life, but if we live it to the fullest and get everything we want out of it, then once is enough. Our single life is enough, but we have to live our life. Everyone can exist but]]></description><link>http://direct.ecency.com/life/@bindas/live-life-to-the-fullest</link><guid isPermaLink="true">http://direct.ecency.com/life/@bindas/live-life-to-the-fullest</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[bindas]]></dc:creator><pubDate>Mon, 10 Sep 2018 18:22:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7y6BKeFPkoNtcdEJw9Pw8ena2rz6KqGA6RsKuevjqjuKfdEReMYjEd1XUQZdcfMyb7U5oUZGaiQkE6FPww3w1X6rvwqdaW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 9 2018]]></title><description><![CDATA[Here is my today's activity. Though I could not give full effort, but tried little bit. I know It was not adequate. But something is better than nothing. 5601 Aerobics, Jogging, Running Height 185 cm Weight]]></description><link>http://direct.ecency.com/actifit/@bindas/actifit-bindas-20180909t182941104z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@bindas/actifit-bindas-20180909t182941104z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[bindas]]></dc:creator><pubDate>Sun, 09 Sep 2018 18:29:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[You always have a choice.]]></title><link>http://direct.ecency.com/choice/@bindas/you-always-have-a-choice</link><guid isPermaLink="true">http://direct.ecency.com/choice/@bindas/you-always-have-a-choice</guid><category><![CDATA[choice]]></category><dc:creator><![CDATA[bindas]]></dc:creator><pubDate>Sat, 08 Sep 2018 18:37:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/8SzwQc8j2KJZWBXFXnbnQ1FtoZhRqrTWozhqoqWHpGmpmo5mFWmn1MhV4nrDsWA8pSKucUS62bWnZo6GcZb7p24iaAuoCtb7fpa3zLF5uG4UCVJ2WLE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 7 2018]]></title><description><![CDATA[Hi Friends..Here is my today's actifit activity 6503 Aerobics, Jogging, Running Height 185 cm Weight 68 kg Body Fat % Waist 86 cm Thighs 57 cm Chest 98 cm]]></description><link>http://direct.ecency.com/actifit/@bindas/actifit-bindas-20180907t182927038z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@bindas/actifit-bindas-20180907t182927038z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[bindas]]></dc:creator><pubDate>Fri, 07 Sep 2018 18:29:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 6 2018]]></title><description><![CDATA[Hi Friends... Here is my today's actifit activity. I managed to do aerobics, gogging and running. It's really tough to do regularly. But I am trying. 10121 Aerobics, Jogging, Running Height 185 cm Weight]]></description><link>http://direct.ecency.com/actifit/@bindas/actifit-bindas-20180906t182316312z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@bindas/actifit-bindas-20180906t182316312z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[bindas]]></dc:creator><pubDate>Thu, 06 Sep 2018 18:23:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 5 2018]]></title><description><![CDATA[Hi Friends.... Here is my today's actifit report. I have exercised by running, jogging and aerobics. I'm feeling so fit now. Its really works.. 5032 Aerobics, Jogging, Running Height 185 cm Weight 68 kg]]></description><link>http://direct.ecency.com/actifit/@bindas/actifit-bindas-20180905t182857009z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@bindas/actifit-bindas-20180905t182857009z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[bindas]]></dc:creator><pubDate>Wed, 05 Sep 2018 18:28:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tribute to All  the Teachers: Happy Teachers' Day.]]></title><description><![CDATA[Hi Friends.... The light of the world, the beacon in the dark and the hope that gives us strength to survive, is our teacher. Today we celebrate Teachers' Day. A day, kept aside to honour the gifted souls]]></description><link>http://direct.ecency.com/teachers/@bindas/tribute-to-all-the-teachers-happy-teachers-day</link><guid isPermaLink="true">http://direct.ecency.com/teachers/@bindas/tribute-to-all-the-teachers-happy-teachers-day</guid><category><![CDATA[teachers]]></category><dc:creator><![CDATA[bindas]]></dc:creator><pubDate>Wed, 05 Sep 2018 15:43:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/8SzwQc8j2KJZWBXFXnbnQ1FtoZhRqrTWozhqoqWHpGmpmnKyM5KqGwQeqBWV9Cg5gYxDcShhFFzskjNjnCkMFrZWZucBuvJ81CyuTPCFCayhBCxKNfx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 4 2018]]></title><description><![CDATA[Hi Friends... Here is my Actifit report card. I have been trying to continue exercise. Though, I am not able to cross previous record but I am doing it regularly. 10226 Aerobics, Jogging, Running, Walking]]></description><link>http://direct.ecency.com/actifit/@bindas/actifit-bindas-20180904t182719274z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@bindas/actifit-bindas-20180904t182719274z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[bindas]]></dc:creator><pubDate>Tue, 04 Sep 2018 18:27:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Replace 'I' instead of 'We'.]]></title><description><![CDATA[Hi Friends.... Do you like to think about yourself always? We all like to think. Isn't it? Do you know this 'I ' is the cause of all 'Illness.' Physical illness can be traced by doctor and can be cured]]></description><link>http://direct.ecency.com/wellness/@bindas/replace-i-instead-of-we</link><guid isPermaLink="true">http://direct.ecency.com/wellness/@bindas/replace-i-instead-of-we</guid><category><![CDATA[wellness]]></category><dc:creator><![CDATA[bindas]]></dc:creator><pubDate>Tue, 04 Sep 2018 15:16:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9Ua3ssf8jXh9GWL3AKYnquLo8Rbbq1c8Wu15QrKZes52p6L48Q1WKSU3pn3rSFcEUQ35dqF26XkQhXt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 3 2018]]></title><description><![CDATA[Hi Friends... Here is my Actifit activity of today. Today, I have done jogging, aerobics, running and walking. This app really helps me to be fit and alert all the time. Its really difficult to do all]]></description><link>http://direct.ecency.com/actifit/@bindas/actifit-bindas-20180903t181339031z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@bindas/actifit-bindas-20180903t181339031z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[bindas]]></dc:creator><pubDate>Mon, 03 Sep 2018 18:13:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Don't waste your time by blaming others.]]></title><description><![CDATA[Hi Fiends.... How are you all? Here I'm going to share some thoughts with you all.... We often blame others due to any reason. We think we are absolutely right and others are wrong. All blame is just a]]></description><link>http://direct.ecency.com/life/@bindas/don-t-waste-your-time-by-blaming-others</link><guid isPermaLink="true">http://direct.ecency.com/life/@bindas/don-t-waste-your-time-by-blaming-others</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[bindas]]></dc:creator><pubDate>Mon, 03 Sep 2018 14:41:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iQHkuZ8b6hFmJbeRetKvHiGwuXNmeoArLaj97h2eCUH7avxuySq9aBVE53kn88ZXdNnrd8EzGMk?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>