<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 19 May 2026 02:22:11 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@bingbabe/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Manchester Half-Marathon]]></title><description><![CDATA[A marathon 3 weeks ago, a 47-mile ultra a week ago and a Half marathon today. After last weeks' ultra I wasn't sure whether I could do the Manchester half today. It's for a good cause (Heartbeat North]]></description><link>http://direct.ecency.com/hive-176853/@bingbabe/manchester-half-marathon</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@bingbabe/manchester-half-marathon</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[bingbabe]]></dc:creator><pubDate>Tue, 20 May 2025 09:27:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCRW4CcbpJDYTiLufaPeBVUpZi4rtLdv77noHJL4Sr3aWrsL1P5R5ixPKiovNBR58GR72UistjEEeeNd43tFdKDJda226WKs2ETc9Bs3U4Psbjk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[2024: A Year of Running and Heartbreak]]></title><description><![CDATA[Last year I didn't have a chance to do much writing after each of my races. I'm still struggling to balance work and running but I always find a way of running before work, especially in the summer. Last]]></description><link>http://direct.ecency.com/hive-176853/@bingbabe/2024-a-year-of-running-and-heartbreak</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@bingbabe/2024-a-year-of-running-and-heartbreak</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[bingbabe]]></dc:creator><pubDate>Tue, 06 May 2025 19:08:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCRW4CcbpJDYTiLudRkAezkZkSCsAQmsu6yGnVvGS8mxWfCMFZzUxMQY2hfWWYZTKEcJi9K3XHEjqGXqqC3UHpuZUTRTjJiHxzw11wiugp7Qk1c?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rome Marathon - My Story]]></title><description><![CDATA[With the anticipation of my upcoming trip to Rome for my marathon, I'm not sure if I had enough training to run the marathon. It's been months of expectation and maybe a lack of training due to illness,]]></description><link>http://direct.ecency.com/hive-176853/@bingbabe/rome-marathon-my-story</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@bingbabe/rome-marathon-my-story</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[bingbabe]]></dc:creator><pubDate>Wed, 20 Mar 2024 18:48:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCRW4CcbpJDYTiLudayFE6AqLc3iqnLkEa1fjzFh5yszAgooD9aGNTRnvxGDJrpNeNwunZ87M4S3bhxQt9N9mMGQxzwidsa8c4sEewiNqAGwHj4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lancashire Athletic Association - 5 Mile Road Race 2022 - 1st Place!]]></title><description><![CDATA[After running a marathon last Sunday I felt lost and to be honest I didn't know what to do with myself. After a conversation with @slobberchops, I told him I'm not going to run anymore,... I can't be bothered.]]></description><link>http://direct.ecency.com/hive-176853/@bingbabe/lancashire-athletic-association-5-mile-road-race-2022-1st-place</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@bingbabe/lancashire-athletic-association-5-mile-road-race-2022-1st-place</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[bingbabe]]></dc:creator><pubDate>Fri, 28 Oct 2022 16:27:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yenn8hZPM3nr5AB5FPKbkfDr6DeYSARrwjj4FsiH5ykETsr5VpSH71yP4QEGRVcFrGbU9BXoHKwftB5kq2j9RXU95h3eEF23ztRsuknHfxszfyzUE1Nn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Weekly Car Boot]]></title><description><![CDATA[Time to chill after car boot selling today. I’ll tell you doing car boot is like running, you meet all sorts of people. There are very friendly chatty people, there are some miserable people, happy smiley]]></description><link>http://direct.ecency.com/carboot/@bingbabe/the-weekly-car-boot</link><guid isPermaLink="true">http://direct.ecency.com/carboot/@bingbabe/the-weekly-car-boot</guid><category><![CDATA[carboot]]></category><dc:creator><![CDATA[bingbabe]]></dc:creator><pubDate>Sun, 10 Jul 2022 19:35:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP35bVGjGoE93K3E4U5KX8KtMBJ2rgetamxDR1NTRDu9E7SkdxZ8s49tsQtw4rSDm3mU9qhVQ2WUxyV8QKexFXFLmL3NN3xrqiTpbCA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Winter Ultra, A Tale of Endurance]]></title><description><![CDATA[This will be a long post so prepare yourself a cup of coffee/tea and a few slices of cake. It was bittersweet for me after finishing the “Pendle Way In A Day” (PWIAD). Arriving at Pendle Heritage it was]]></description><link>http://direct.ecency.com/hive-176853/@bingbabe/winter-ultra-a-tale-of-endurance</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@bingbabe/winter-ultra-a-tale-of-endurance</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[bingbabe]]></dc:creator><pubDate>Sun, 06 Feb 2022 21:15:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCRW4CcbpJDYTiLufTbgiwMqas4gho7oUMut5NCk4Duhc8QZeMwwFoFhrJ8iBHhdNm17hFijE9we7iQHUgwVW6DQWuZ7SXA6c9zSrTzb96jfXFt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 27 2019]]></title><description><![CDATA[Burnley Park Run 5km a bit slow today at 23:32. @slobberchops didn’t walk the dog while I was out and so I did a further run of 1 mile or so because he’s getting old and can’t keep up with me. 14695 Running]]></description><link>http://direct.ecency.com/actifit/@bingbabe/actifit-bingbabe-20190727t171927579z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@bingbabe/actifit-bingbabe-20190727t171927579z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[bingbabe]]></dc:creator><pubDate>Sat, 27 Jul 2019 17:19:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4Rz4RDE5AJHZ9VAv9UmWjoCDHJNK5xT1tDB4JcG49AZxSah3MoCQmpw9QtEn3HyM9zgpjVGuo6F?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Double Marathon Story, a thank you to all of you!]]></title><description><![CDATA['@bingbabe posted this 601 word article on Facebook of all places. I told her to do it on the STEEM blockchain but she won’t, so I, @slobberchops am posting it on her behalf' I’ve done the London Marathon]]></description><link>http://direct.ecency.com/running/@bingbabe/my-double-marathon-story-a-thank-you-to-all-of-you</link><guid isPermaLink="true">http://direct.ecency.com/running/@bingbabe/my-double-marathon-story-a-thank-you-to-all-of-you</guid><category><![CDATA[running]]></category><dc:creator><![CDATA[bingbabe]]></dc:creator><pubDate>Mon, 29 Apr 2019 10:43:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmksnBukw4dWeip2qk1rKENUtBixEPLQuC1jY86iV8n3TXJMuif7nqgebKVSrM?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Steemfest 3 Unofficial Morning Run]]></title><description><![CDATA[With only 3 participants it can hardly be official. We made our way up the river this morning for around 4 miles taking in forest surroundings after exiting the urban area. This place has been foggy since]]></description><link>http://direct.ecency.com/steemfest/@bingbabe/the-steemfest-3-unofficial-morning-run-hhgvq0rl</link><guid isPermaLink="true">http://direct.ecency.com/steemfest/@bingbabe/the-steemfest-3-unofficial-morning-run-hhgvq0rl</guid><category><![CDATA[steemfest]]></category><dc:creator><![CDATA[bingbabe]]></dc:creator><pubDate>Sat, 10 Nov 2018 10:23:54 GMT</pubDate><enclosure url="https://i.ecency.com/0x0/https://s3.us-east-2.amazonaws.com/partiko.io/img/bingbabe-the-steemfest-3-unofficial-morning-run-hhgvq0rl-1541845433417.png" length="0" type="image/png"/></item><item><title><![CDATA[Half Marathon Run: September 16 2018]]></title><description><![CDATA[Terrible weather today in the North of England but another half-marathon tracked on my Runstastic log. This Actifit post has been sent via my iPhone, and then edited by @slobberchops to add the pictures]]></description><link>http://direct.ecency.com/actifit/@bingbabe/actifit-bingbabe-20180916t121620046z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@bingbabe/actifit-bingbabe-20180916t121620046z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[bingbabe]]></dc:creator><pubDate>Sun, 16 Sep 2018 12:16:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/Zskj9C56UonWToSX8tGXNY8jeXKSedJ2aRhGRj6HDecqrfKUq5Rnu6rqvLXZaZNDne4YE8eqebe3bEg6FwzKWbvWWWRuhRjmsrE7JAjk53ApA1RQAqrN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Some Sunrise pictures - a different perspective on the golden hour]]></title><description><![CDATA[I am a compulsive runner. 5km a day is my normal jaunt, sometimes with another 5k later for good measure. Also I only run in the morning, and I mean EARLY morning. One good thing about this time is I see]]></description><link>http://direct.ecency.com/photography/@bingbabe/some-sunrise-pictures-a-different-perspective-on-the-golden-hour</link><guid isPermaLink="true">http://direct.ecency.com/photography/@bingbabe/some-sunrise-pictures-a-different-perspective-on-the-golden-hour</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[bingbabe]]></dc:creator><pubDate>Tue, 08 May 2018 16:49:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVep7kGxqG4UroEYgGbtbY3whXuqCe8oWS8cK6mQmoTrmo4ed15GvFM4mYux6DYYosLdHZdk7ESmuvh4?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>