<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 10 Apr 2026 14:34:27 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@binsai/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Clarity Hack - update 2]]></title><description><![CDATA[Its been about 2 weeks now with no coffee. I have switched to just drinking tea and i have to say the lethargy has improved. Its a bit easier getting up n the morning and that post lunch slump is that]]></description><link>http://direct.ecency.com/clarity/@binsai/clarity-hack-update-2</link><guid isPermaLink="true">http://direct.ecency.com/clarity/@binsai/clarity-hack-update-2</guid><category><![CDATA[clarity]]></category><dc:creator><![CDATA[binsai]]></dc:creator><pubDate>Thu, 21 Sep 2017 21:05:12 GMT</pubDate></item><item><title><![CDATA[Clarity Hack 1.1 Caffeine]]></title><description><![CDATA[Day One. Replaced all my espresso with tea today. Admittedly caffeinated tea, but still its not coffee and a much reduced caffeine intake for the day. So far so good.- already a bit brighter - felt less]]></description><link>http://direct.ecency.com/carity/@binsai/clarity-hack-1-1-caffeine</link><guid isPermaLink="true">http://direct.ecency.com/carity/@binsai/clarity-hack-1-1-caffeine</guid><category><![CDATA[carity]]></category><dc:creator><![CDATA[binsai]]></dc:creator><pubDate>Mon, 04 Sep 2017 21:00:18 GMT</pubDate></item><item><title><![CDATA[Clarity Hack 1. Caffeine (Coffee)]]></title><description><![CDATA[Step one in the clarity hack will be giving up coffee. This is a touchy subject for some (probably as they are addicted) as there is a lot of press out there about how coffee is good for you. its always]]></description><link>http://direct.ecency.com/clarity/@binsai/clarity-hack-1-caffeine-coffee</link><guid isPermaLink="true">http://direct.ecency.com/clarity/@binsai/clarity-hack-1-caffeine-coffee</guid><category><![CDATA[clarity]]></category><dc:creator><![CDATA[binsai]]></dc:creator><pubDate>Sun, 03 Sep 2017 17:49:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/EfcLDC2cS9n3a6zrfJ7EPSpJoDprPsJ838HgikdDkbu9cQGkLrqk2J8wPYMhQ3XdXoro3bZLGbmpokxAgFfGCbDZ8Eetn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Brain Hack Adventure]]></title><description><![CDATA[Let me introduce myself - I am an engineer from the UK, 40 years old, with a young family. I have a wide variety of interests from physics and engineering problems related to my work, through health and]]></description><link>http://direct.ecency.com/introducemyself/@binsai/brain-hack-adventure</link><guid isPermaLink="true">http://direct.ecency.com/introducemyself/@binsai/brain-hack-adventure</guid><category><![CDATA[introducemyself]]></category><dc:creator><![CDATA[binsai]]></dc:creator><pubDate>Fri, 01 Sep 2017 12:02:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXYrEL2t3h1AfARCuxraUqWqusJJeSv5rTk8pmopWFQ2pUnWzQ4GAmLykCXVKBs1MH2xpTqG2y7L?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>