<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 15 Apr 2026 16:49:08 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@bitaskitchen/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Pizza Con Patate ( Potato Pizza)]]></title><description><![CDATA[This is one of the most delicious and surprisingly easy pizza that you can make! Organic Yukon gold potatoes, touch of rosemary and good quality organic olive oil]]></description><link>http://direct.ecency.com/pizza/@bitaskitchen/pizza-con-patate-potato-pizza</link><guid isPermaLink="true">http://direct.ecency.com/pizza/@bitaskitchen/pizza-con-patate-potato-pizza</guid><category><![CDATA[pizza]]></category><dc:creator><![CDATA[bitaskitchen]]></dc:creator><pubDate>Sat, 24 Mar 2018 19:19:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCsvMcF2FTJjV9iov3NM4YAMsDvEJE6PdQjEiPvUYd1LR5qR2uDiqKmuhGAsJSkLYrhchmRZy673y4xTw2GcyiqrbPoKMBUTPtfzSt6cYUaoAUzz68ki5WE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Chilli Time!]]></title><description><![CDATA[It’s still cold outside! Nothing better than a warm bowl of lentils and buttercup squash chilli.]]></description><link>http://direct.ecency.com/vegetarian/@bitaskitchen/chilli-time</link><guid isPermaLink="true">http://direct.ecency.com/vegetarian/@bitaskitchen/chilli-time</guid><category><![CDATA[vegetarian]]></category><dc:creator><![CDATA[bitaskitchen]]></dc:creator><pubDate>Sat, 24 Mar 2018 03:02:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCt9aWt4tTtkrTQEAXLacJJjUuqKYtSEKjoa431bxF6hxPsSKf3LvHYTUtXAHibxcfnWpN85xBk9xSrTP7bSBYAFybETgCM7iks1c2LyBiNoa7ZDSrMUFci?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Smoothie Time!]]></title><description><![CDATA[Banana, coconut smoothie bowl topped with blueberries! Imagining starting your day with this satisfying, mouthwatering smoothie! Yum 😋]]></description><link>http://direct.ecency.com/smoothie/@bitaskitchen/smoothie-time</link><guid isPermaLink="true">http://direct.ecency.com/smoothie/@bitaskitchen/smoothie-time</guid><category><![CDATA[smoothie]]></category><dc:creator><![CDATA[bitaskitchen]]></dc:creator><pubDate>Sat, 17 Mar 2018 14:39:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCiKtq3iyrJgjRGhbDHRhkrzQY36QQs7Q3ACsbW9g41N8Lh3gHyhRjSHCUpaVXCGK9DJceLmW6LrkszPmgdpBDfmd5Smq49yXZHSTFjpU2gzhSFVHDtBM6v?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What’s For Dinner?]]></title><description><![CDATA[Grilled Arctic Charr fillet with roasted Brussels sprouts and creamy mashed potatoes!😋]]></description><link>http://direct.ecency.com/food/@bitaskitchen/what-s-for-dinner</link><guid isPermaLink="true">http://direct.ecency.com/food/@bitaskitchen/what-s-for-dinner</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[bitaskitchen]]></dc:creator><pubDate>Fri, 02 Mar 2018 02:46:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCnNeQGHRi86utSMra9s1vRuyd4dhW8FLz3sAF5kQGzGbPCDTMHwBQkPLQRT2GhGQG1Yc8Hk6NDdfe3HHRCVM7X2L6yYmhfYoBXhBpNPKfuHRiXnkd1oafx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Quick And Delicious Lunch! 😋]]></title><description><![CDATA[Kale, walnuts and cranberry salad with a simple Dijon, olive oil dressing. Lunch couldn’t get any easier! 😋]]></description><link>http://direct.ecency.com/food/@bitaskitchen/quick-and-delicious-lunch</link><guid isPermaLink="true">http://direct.ecency.com/food/@bitaskitchen/quick-and-delicious-lunch</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[bitaskitchen]]></dc:creator><pubDate>Sun, 25 Feb 2018 18:23:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdD9JKwZ2YHZGWdo5MXNeaLQfEVK1uZFsHLpbDSNKmtoqsSmQ6KFTL32fQGwfjJpBnuRnGN1yVj3UXjqdz2cUBd3rgdMjbqJWSEy2AkqEXUorHzjqJ3QAdqY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Roasted Veggie Pasta!]]></title><description><![CDATA[Dinner Tonight: Grilled Eggplants, Zucchini, Red Peppers and Green Olives Pasta with Red Tomato 🍅 Sauce.]]></description><link>http://direct.ecency.com/food/@bitaskitchen/roasted-veggie-pasta</link><guid isPermaLink="true">http://direct.ecency.com/food/@bitaskitchen/roasted-veggie-pasta</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[bitaskitchen]]></dc:creator><pubDate>Sat, 24 Feb 2018 22:31:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdD9RV1av7QmtHYWAcp3aoi1TsQSEcYpT4iLF8empU56vMGZP97PTjm51jQ8MfpafE5Qhe75ekY8KdRoSubMt4e3quUWRN17YyZRBdKzfdLXB4FsCDxFcFQ2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Can’t Go Wrong With Rice and Potatoes!]]></title><description><![CDATA[Fingerling potatoes and fresh tomato rice. Such an easy and simple food but so delicious!]]></description><link>http://direct.ecency.com/food/@bitaskitchen/can-t-go-wrong-with-rice-and-potatoes</link><guid isPermaLink="true">http://direct.ecency.com/food/@bitaskitchen/can-t-go-wrong-with-rice-and-potatoes</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[bitaskitchen]]></dc:creator><pubDate>Thu, 15 Feb 2018 18:38:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdD9RCV1h8qXg78sH1Kzpj92DAiPewETRdfrTZWY5t22C26tC5DAPtXPHg3VHxoqLy4U55nrgiaAFARitoTytiboug13zfmLY8BePAiKJxyeR8A1u33w4WfY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[All about Chocolate!!!]]></title><description><![CDATA[Chocolate banana smoothie, topped with homemade raw chocolate prices]]></description><link>http://direct.ecency.com/smoothie/@bitaskitchen/all-about-chocolate</link><guid isPermaLink="true">http://direct.ecency.com/smoothie/@bitaskitchen/all-about-chocolate</guid><category><![CDATA[smoothie]]></category><dc:creator><![CDATA[bitaskitchen]]></dc:creator><pubDate>Thu, 15 Feb 2018 17:48:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCrhCRqF1VDfxdHEUuov8sNTFnPJCa4riM3XRbVDDm2fwRHHvJWYWdjn79i42TwUXajP6V4TrpNkYSvUPzqFZykdfp3iHdN4HpwTnVvQssqkBNBXvKB4TYa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Comfort Food To The Max!]]></title><description><![CDATA[Aloo Gobhi Indian Curry! This dish is packed with flavours, super comforting, vegan and super delicious! Even if don’t like Cauliflower, you are going to love this dish!😍Potatoes, Cauliflower, peas and]]></description><link>http://direct.ecency.com/food/@bitaskitchen/comfort-food-to-the-max</link><guid isPermaLink="true">http://direct.ecency.com/food/@bitaskitchen/comfort-food-to-the-max</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[bitaskitchen]]></dc:creator><pubDate>Fri, 09 Feb 2018 02:10:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCsxDmtZjaPbCtsTgpJ2EkBre2mukQVcmy39yJNyGEWnWbrbJviaFmKyhsNgKVqKWaxfZXEW1tefMjAP4FwqEs9NrQzTeMj68fpw2G1LsJyup2FvmWqXgop?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pesto doesn’t have to be your traditional basil and pine nuts!]]></title><description><![CDATA[This mouthwatering 😋 pasta was made with kale and walnuts pesto and fresh spelt spaghetti! Great during Winter time!]]></description><link>http://direct.ecency.com/food/@bitaskitchen/pesto-doesn-t-have-to-be-your-traditional-basil-and-pine-nuts</link><guid isPermaLink="true">http://direct.ecency.com/food/@bitaskitchen/pesto-doesn-t-have-to-be-your-traditional-basil-and-pine-nuts</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[bitaskitchen]]></dc:creator><pubDate>Tue, 06 Feb 2018 18:51:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCiD1iuhWhhP95A73UxcAbbcgxGwhbpLYFWXMfa81z1fu3Rm7rBxPqvJT99xnXr6XEzjCXCJ5yP3GhMvSrv2F3cMRaHHEM4P3eHwjTqvQKkY34yxxk6cLSi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[You Don’t Have To Spend Hours In The Kitchen For All Your Meals!]]></title><description><![CDATA[!Vibrant creamy baked purple potatoes 🥔 and mashed avocados 🥑 topped with drizzle of organic olive oil! It can’t get any easier than that !]]></description><link>http://direct.ecency.com/food/@bitaskitchen/you-don-t-have-to-spend-hours-in-the-kitchen-for-all-your-meals</link><guid isPermaLink="true">http://direct.ecency.com/food/@bitaskitchen/you-don-t-have-to-spend-hours-in-the-kitchen-for-all-your-meals</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[bitaskitchen]]></dc:creator><pubDate>Sun, 04 Feb 2018 22:50:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdD9C1N54xADKxB3e9wiAyDQu3zHg9cgtfAiz8VTzLpvMRVA8szUbVNGUYK8DkqrTkU5cmZ5L77R4rPvcULobkdZQv1ZVmcDCgySaTQppwzpvGXAX3h3hyH8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Do Ever Wonder What’s In Your Boxed Granola Bars And How Hard Is It To Make?! 🤔]]></title><description><![CDATA[All it takes is 4 ingredients!! 😋 1 1/2 cups organic oats, 1 cup organic almond, 1/4 organic nut butter of your choice, 1 cup pitted dates and a dash of love ❤️! Blend the dates until it forms into a]]></description><link>http://direct.ecency.com/food/@bitaskitchen/do-ever-wonder-what-s-in-your-boxed-granola-bars-and-how-hard-is-it-to-make</link><guid isPermaLink="true">http://direct.ecency.com/food/@bitaskitchen/do-ever-wonder-what-s-in-your-boxed-granola-bars-and-how-hard-is-it-to-make</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[bitaskitchen]]></dc:creator><pubDate>Sun, 04 Feb 2018 01:42:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCiEqxghH3DndzzVEVJLiMgD3XH34bEDxeFJSCWVYZzSAqHLqBfhg4AXEFYPFC39zV1CMxbqyuRH9T1AjHWnwFNw13HAvVAkmQvP8nct42JB6xDBbZjxTPC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Friday Night Is Pizza Night!]]></title><description><![CDATA[Spelt and whole wheat pizza 🍕 crust, topped with lots of veggies and of course cheese🧀! Nothing beats a homemade pizza!]]></description><link>http://direct.ecency.com/food/@bitaskitchen/friday-night-is-pizza-night</link><guid isPermaLink="true">http://direct.ecency.com/food/@bitaskitchen/friday-night-is-pizza-night</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[bitaskitchen]]></dc:creator><pubDate>Sat, 03 Feb 2018 03:47:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCvpQ9dNBL1Dmxb2Mw6zuhNhSkKLPrKmyfYPLxtkWxvcjbZCAS7kESjqruRyCdiMrtCRAGP2jmLapALCu46sdXRxGUNkhL77JUkYa1p5uB862kje17oQyft?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Version Of Mom’s Recipe!]]></title><description><![CDATA[Tonight’s dinner on the way! Vegetarian version of my mom’s cabbage rolls stuffed with split peas, rice, fresh tarragon, parsley, coriander and cumin topped with fresh tomatoes]]></description><link>http://direct.ecency.com/food/@bitaskitchen/my-version-of-mom-s-recipe</link><guid isPermaLink="true">http://direct.ecency.com/food/@bitaskitchen/my-version-of-mom-s-recipe</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[bitaskitchen]]></dc:creator><pubDate>Thu, 01 Feb 2018 23:49:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdD6G3F4ghkrrH2SgGugBQqB5uCKoaNhC6MrykWPUfsTF3pSYKRT9dKQSJRPD2kTRuLX1nuXhwcp8DD6naecADp9tqZGYNyrvc8uZooLgwdD7An89taLjHY2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Flavourful Spicy Red Lentil Daal!]]></title><description><![CDATA[Daal is one of my favourite Indian food and it’s so quick and easy to make! Spicy Red Lentil Daal with buttercup squash! Red lentils, tomatoes paste, lots and lots of different spices including turmeric,]]></description><link>http://direct.ecency.com/food/@bitaskitchen/falavourful-spicy-red-lentil-daal</link><guid isPermaLink="true">http://direct.ecency.com/food/@bitaskitchen/falavourful-spicy-red-lentil-daal</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[bitaskitchen]]></dc:creator><pubDate>Thu, 01 Feb 2018 14:52:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdDCB5NpSAXVchGAGWcananh9qB8YarMYcx7BZoxUwyakR4z8i5FHg3gGc5ErKamQrEG8vc33v2Zz57u65xz4m7DZUWhkceWRbqKcA4UiLJQWpz78mEEmbL2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Missing Spain And The Food!]]></title><description><![CDATA[Spanish tortilla-organic Yukon potatoes, organic eggs and fresh basil.]]></description><link>http://direct.ecency.com/spain/@bitaskitchen/missing-spain-and-the-food</link><guid isPermaLink="true">http://direct.ecency.com/spain/@bitaskitchen/missing-spain-and-the-food</guid><category><![CDATA[spain]]></category><dc:creator><![CDATA[bitaskitchen]]></dc:creator><pubDate>Wed, 31 Jan 2018 23:45:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdD6efqyNbJf1MHjxzMi4dD6FgSWugP5gVndHWeNrTDbJiEhmwyeKtpeaAp3v1WL4yp7EnNbqH6U9KQdfrQTszmcEYVwD2j5xKxTAraKLFQSZq3LKcBT6M6E?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Decadent Flourless Chocolate Cake!]]></title><description><![CDATA[No harm in making a cake and eating it too😜 rich flourless chocolate cake! Coconut sugar, raw cacao, coconut oil and organic eggs! That’s all there is to it! So rich and delicious and none of the heaviness]]></description><link>http://direct.ecency.com/chocolate/@bitaskitchen/decadent-flourless-chocolate-cake</link><guid isPermaLink="true">http://direct.ecency.com/chocolate/@bitaskitchen/decadent-flourless-chocolate-cake</guid><category><![CDATA[chocolate]]></category><dc:creator><![CDATA[bitaskitchen]]></dc:creator><pubDate>Wed, 31 Jan 2018 23:37:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdD82g52DUhMrR7X4pPePqT7sshnksZP5sFXJp8K2bK18Jp212u25ZeSX7XGb6aFXKAw1h4s867PNfo7MKXVdownYDzPBDEpVmj5YawS8RoCnMZPF9PK9p3x?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Chocolate Lover!]]></title><description><![CDATA[They are finally ready! 😍My raw vegan homemade chocolate! Creamy and full of chocolatey goodness!😋]]></description><link>http://direct.ecency.com/raw/@bitaskitchen/chocolate-lover</link><guid isPermaLink="true">http://direct.ecency.com/raw/@bitaskitchen/chocolate-lover</guid><category><![CDATA[raw]]></category><dc:creator><![CDATA[bitaskitchen]]></dc:creator><pubDate>Sun, 28 Jan 2018 04:56:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCrgttVMZyXJFp5wcuGkXmg4MfNxWgP51tnzqt6SciWpjHM5Eg3Vx285RdAL6XemX1UJmohdyJnpqzmQZEVkUZ6wmRvRw9LZfYDzZdPqehaBzqprQngCfCA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Chocolate Addict!]]></title><description><![CDATA[So I was craving chocolate tonight but instead of buying one and not knowing what’s in it 😱, I decided to make my own! ☺️Raw vegan chocolate! One cup of cocoa butter, 1/2 cup of raw cacao, 3-5 tbsp agave]]></description><link>http://direct.ecency.com/chocolate/@bitaskitchen/cholate-addict</link><guid isPermaLink="true">http://direct.ecency.com/chocolate/@bitaskitchen/cholate-addict</guid><category><![CDATA[chocolate]]></category><dc:creator><![CDATA[bitaskitchen]]></dc:creator><pubDate>Sat, 27 Jan 2018 05:05:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCnaxYiQpu6UpiKmRHSEPTH7x3eRCWsNF3rgK48jjeVJ2P3EL5SocV1g4bhGyj4n6yD8MR2YyKta29vDuJ6Ee9VKcULSoZTJ4pd9RszoQFsJ8xP8HRnXbRp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Oven Roasted Fries Are As Good As Deep Fried Fries!]]></title><description><![CDATA[Thinly sliced turkey breast ( not cold cuts) sandwich with creamy avocado and of course oven roasted fries!#sandwhich]]></description><link>http://direct.ecency.com/sandwich/@bitaskitchen/oven-roasted-fries-are-as-good-as-deep-fried-fries</link><guid isPermaLink="true">http://direct.ecency.com/sandwich/@bitaskitchen/oven-roasted-fries-are-as-good-as-deep-fried-fries</guid><category><![CDATA[sandwich]]></category><dc:creator><![CDATA[bitaskitchen]]></dc:creator><pubDate>Sat, 27 Jan 2018 04:23:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCm16VbNnRUrRb6UEanYnPu1xjdMojYLUMsdeSTVM1S7QkU4guEW9fGziFyrbfNPKRePbAQe3eCk13zNKh2BCyHmx2jgP5FDRiXPFVPKUhdDNHJQQUHKzBp?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>