Hey everyone! i hope you are well and living the life you have always dreamed of. Yes, ive decided to go vegan! A big step for me. I never thought it would come to this. But after being exposed to the truth behind the mass meat and dairy manufacturing process in america ive decided to go cold turkey on all meat and animal products.
Now ive known about the meat industry here in america for about 5 years now. A friend of mine recommended i watch a few documentaries. So i did. It made me change the way i look at food all together! At that point i couldnt see myself converting to veganism haha. Until recently. I came across a documentary that truly went a little deeper. "What the health".
I wont get too into detail on what i saw. Ill let you be the judge. I hope that everyone i know and care about would watch this film. Changing your lifestyle to a whole food plant based diet will do wonders for all illnesses! If your sick or have a disease its most likely caused by what your body is consuming. The micro nutrients in a variety of raw whole foods gives the body everything it needs to be healthy.
So the main reason i never went vegan before was because i thought i wouldnt get enough protein from whole foods alone. Im in love with staying in shape and sculpting the body. The gym has been my second home for quite some time now. But i was all wrong! It turns out that there are tons of vegan athletes and body builders. This was inspiring on a whole other level.
In summary, im changing what i put in my body to live a longer healthier happier life. While contributing to the restoration of the environment. And thats a whole other subject to be addressed soon enough (doc. cowspiracy). So if you truly want to feel good, get rid of dis-eases or even loose some weight i suggest you educate yourself. There is a safe way to live a healthy life snd its all natural. Take care everyone!