<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 14 Apr 2026 17:23:32 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@blackwoodborneo/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[It’s Been A While....]]></title><description><![CDATA[It’s been a while since my last post at Steem an a while longer since I last had breakfast at #GomezCurryHouse. Was a bit disappointed that my favourite lamb curry is not out from the pot yet but still]]></description><link>http://direct.ecency.com/food/@blackwoodborneo/its-bern-a-while-tiwr13n3</link><guid isPermaLink="true">http://direct.ecency.com/food/@blackwoodborneo/its-bern-a-while-tiwr13n3</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[blackwoodborneo]]></dc:creator><pubDate>Mon, 16 Dec 2019 02:35:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVtYhc8EyUCS1n2TpsbpKuDhBkZTQTi2NsGVP3cuDYfbsXixDMAodhv3AVi4NZUkS61EV4Ahn9TiCpMuRKdx8AwwNY7BYkuKjE4DQNgLm5WN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[EAT CLEAN]]></title><description><![CDATA[I grew up with an ‘eat clean’ concept- eat everything on a plate, do not waste and wash! Nowadays, it means totally different due to our unhealthy lifestyle. Eat Clean is more on healthy eating habits]]></description><link>http://direct.ecency.com/partiko/@blackwoodborneo/eat-clean-33wnnmt3</link><guid isPermaLink="true">http://direct.ecency.com/partiko/@blackwoodborneo/eat-clean-33wnnmt3</guid><category><![CDATA[partiko]]></category><dc:creator><![CDATA[blackwoodborneo]]></dc:creator><pubDate>Sat, 02 Nov 2019 04:23:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVtYhc8EyUCS1n2TpsbpKuDhBkZTQTi2NsGVP3cuDYfbsXixFJQPSs61JEybFZzGzVq5a3kA32kd3S3fXzme9cpW16CCR9mnimunoqmkHaYE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[BAKSO KENINGAU ]]></title><description><![CDATA[Bakso Keningau is a fusion ‘bakso’- a kind of soup mixed with chicken, beef, meat balls, fish cakes etc.. etc..etc . You can have it with noodles, rice porridge or plain as it is. Bakso Keningau is only]]></description><link>http://direct.ecency.com/tasteem/@blackwoodborneo/tasteem-043fb9</link><guid isPermaLink="true">http://direct.ecency.com/tasteem/@blackwoodborneo/tasteem-043fb9</guid><category><![CDATA[tasteem]]></category><dc:creator><![CDATA[blackwoodborneo]]></dc:creator><pubDate>Thu, 19 Sep 2019 07:28:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/vM1pGHgNcyCiaxRepjWvd4GEcFdBhFNPKEfGmqaFsMrL41BZA1dK4vY2XmVA1iMEQZyqQGQ9qerPjz2zCgNrmqa8yLD4kkyfzGeNaV5DwRNM5BzrkoSgiR6wz9zPf47XgZ71M7U?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[SIGNATURE....indeed]]></title><description><![CDATA[Tawau, a town on the east coast of Sabah North Borneo, may not have a Starbucks or a Coffee Beans but it has the best coffee you would not find in these famous outlets- the signature Kopi Arang or Charcoal]]></description><link>http://direct.ecency.com/tasteem/@blackwoodborneo/tasteem-d6a035</link><guid isPermaLink="true">http://direct.ecency.com/tasteem/@blackwoodborneo/tasteem-d6a035</guid><category><![CDATA[tasteem]]></category><dc:creator><![CDATA[blackwoodborneo]]></dc:creator><pubDate>Sat, 07 Sep 2019 15:25:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/vM1pGHgNcyCiaxRepjWvd4GEcFdBhFNPKEfGmqaFsMrL41BZA1dK4vY2XmVA1iM983DYK2Pj9tuyXWt56cFJjD9qrcCbo1X2F1oRKUr48Vn4uSiFpRPo9tvYGkWJkgSiudC8gzz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[WIYA- Probably The Best Chicken Rice On Earth]]></title><description><![CDATA[Yes! It’s that good. For the past 30 year or so Wiya chicken rice with BBQ pork has been my favorite as the quality of taste remains ....except for the price but that’s inflation. For RM18.30 I had my]]></description><link>http://direct.ecency.com/wiyachickenrice/@blackwoodborneo/wiya-probably-the-best-chicken-rice-on-earth-35bd96233a37</link><guid isPermaLink="true">http://direct.ecency.com/wiyachickenrice/@blackwoodborneo/wiya-probably-the-best-chicken-rice-on-earth-35bd96233a37</guid><category><![CDATA[wiyachickenrice]]></category><dc:creator><![CDATA[blackwoodborneo]]></dc:creator><pubDate>Fri, 16 Aug 2019 05:32:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN392QmRTdRMQpwoFeEUE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[“TEA SINFUL SCONES”]]></title><description><![CDATA[My eldest sister, Easther, bakes the best scones....in Sabah at least or the whole Malaysian nation. Traditionally English yet the scones are better than those I had when I was in the UK. Easther does]]></description><link>http://direct.ecency.com/foodporn/@blackwoodborneo/tea-sinful-scones-aa6a7449c181</link><guid isPermaLink="true">http://direct.ecency.com/foodporn/@blackwoodborneo/tea-sinful-scones-aa6a7449c181</guid><category><![CDATA[foodporn]]></category><dc:creator><![CDATA[blackwoodborneo]]></dc:creator><pubDate>Tue, 30 Jul 2019 09:31:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN2qCTSYRtPN5NvXcJm9G?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[PITCHBORNEO2019 KOTA KINABALU]]></title><description><![CDATA[There were 27 ideas pitched at the recent Pitchborneo2019 Agrotech & Innovation edition for Kota Kinabalu district held at the Zara Boutique Hotel. Being the main Pitchborneo trainer for the past 9]]></description><link>http://direct.ecency.com/pitchborneo/@blackwoodborneo/pitchborneo2019-kota-kinabalu-b435c5d2f6bbc</link><guid isPermaLink="true">http://direct.ecency.com/pitchborneo/@blackwoodborneo/pitchborneo2019-kota-kinabalu-b435c5d2f6bbc</guid><category><![CDATA[pitchborneo]]></category><dc:creator><![CDATA[blackwoodborneo]]></dc:creator><pubDate>Sun, 28 Jul 2019 03:10:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMy6TEekrYzLYq3fgr8AA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Only Parents Would Understand ]]></title><description><![CDATA[My 1Y10M old little princess is always up to something. Today after eating all the chocolate chips she put her feet inside and excitedly showing it off to big brother 2 years older who could only envied]]></description><link>http://direct.ecency.com/kids/@blackwoodborneo/only-parents-would-understand-55gktxe4</link><guid isPermaLink="true">http://direct.ecency.com/kids/@blackwoodborneo/only-parents-would-understand-55gktxe4</guid><category><![CDATA[kids]]></category><dc:creator><![CDATA[blackwoodborneo]]></dc:creator><pubDate>Thu, 25 Jul 2019 11:29:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVtYhc8EyUCS1n2TpsbpKuDhBkZTQTi2NsGVP3cuDYfbsXixDQeP22vRG24shcHZunxf94geugk4i3aJyaBBucTQ8hbVx1Z3bWtnLPXwCcox?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[**PITCHBORNEO IS BACK**]]></title><description><![CDATA[R U Ready 2 PiTCH? Looking for a platform to pitch your ideas? Look no further & click www.pitchborneo.com. YES! We’re back and I’m back with more powerful training to refine your ideas and empower]]></description><link>http://direct.ecency.com/pitchborneo/@blackwoodborneo/pitchborneo-is-back-4db5398cfbd57</link><guid isPermaLink="true">http://direct.ecency.com/pitchborneo/@blackwoodborneo/pitchborneo-is-back-4db5398cfbd57</guid><category><![CDATA[pitchborneo]]></category><dc:creator><![CDATA[blackwoodborneo]]></dc:creator><pubDate>Sun, 07 Jul 2019 05:40:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN3ZrABixg2RYSxGtEWa2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Best Place To Read]]></title><description><![CDATA[I love reading....and one of my favourite place is the toilet- what else can you do right. To my surprise my son may also develop the habit. Shawn just started learning to use the toilet instead of doing]]></description><link>http://direct.ecency.com/reading/@blackwoodborneo/the-best-place-to-read-b14f3f65184e8</link><guid isPermaLink="true">http://direct.ecency.com/reading/@blackwoodborneo/the-best-place-to-read-b14f3f65184e8</guid><category><![CDATA[reading]]></category><dc:creator><![CDATA[blackwoodborneo]]></dc:creator><pubDate>Thu, 20 Jun 2019 14:08:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN3afBxx3mMQtGqkcS52e?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Being A Toastmaster ]]></title><description><![CDATA[Today is our final meeting for the term 2018/19. Toihaan Toastmasters Club shall move to a new term next month with a new president and her team to bring the club to another level. A full house in a smaller]]></description><link>http://direct.ecency.com/toastmasters/@blackwoodborneo/being-a-toastmaster-skxkjla6</link><guid isPermaLink="true">http://direct.ecency.com/toastmasters/@blackwoodborneo/being-a-toastmaster-skxkjla6</guid><category><![CDATA[toastmasters]]></category><dc:creator><![CDATA[blackwoodborneo]]></dc:creator><pubDate>Thu, 20 Jun 2019 04:51:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVtYhc8EyUCS1n2TpsbpKuDhBkZTQTi2NsGVP3cuDYfbsXixChbnuoQkoKN2Fcqywgj7R3XRRQcj5SYdgmDhA7YWkUxfXfWHbJgN9ZZ7bF8i?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Young Entrepreneur]]></title><description><![CDATA[This kid walked into our office to sell cakes. He looks young like a 15 year old student selling cakes for his mother. Turns out he is 21 and likes selling he said. His name is Andy and he made all the]]></description><link>http://direct.ecency.com/food/@blackwoodborneo/young-a-entrepreneur-dede18583f1a9</link><guid isPermaLink="true">http://direct.ecency.com/food/@blackwoodborneo/young-a-entrepreneur-dede18583f1a9</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[blackwoodborneo]]></dc:creator><pubDate>Wed, 19 Jun 2019 05:04:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMwL1DYftxm98ugEpTU8e?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Laksa Sarawak Special]]></title><description><![CDATA[One of my favorite breakfast is the spicy creamy rice noodle soup with prawn & shredded/sliced chicken meat and served with specially prepared prawn paste “sambal”. Yes! the Laksa Sarawak or Laksa]]></description><link>http://direct.ecency.com/food/@blackwoodborneo/laksa-sarawak-special-b9129cd63739e</link><guid isPermaLink="true">http://direct.ecency.com/food/@blackwoodborneo/laksa-sarawak-special-b9129cd63739e</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[blackwoodborneo]]></dc:creator><pubDate>Mon, 17 Jun 2019 04:38:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMzGgpEBD3wmRT8KntnQN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Joy of Living Your Dream]]></title><description><![CDATA[My 3y7m old son had a joy of a lifetime when he got onto trailer bike parked under a tree by a resort worker. He would have wild imagination watching YouTube Kids all the time so when he saw the bike,]]></description><link>http://direct.ecency.com/holiday/@blackwoodborneo/the-joy-of-living-your-dream-kvqxvyuo</link><guid isPermaLink="true">http://direct.ecency.com/holiday/@blackwoodborneo/the-joy-of-living-your-dream-kvqxvyuo</guid><category><![CDATA[holiday]]></category><dc:creator><![CDATA[blackwoodborneo]]></dc:creator><pubDate>Mon, 10 Jun 2019 04:01:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVtYhc8EyUCS1n2TpsbpKuDhBkZTQTi2NsGVP3cuDYfbsXixUgjZgggYrsgZrDudwSjsdwS6g9pV6xRgo7YAsSvdiS212456CaPJ726Pe3MG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Last Breakfast.....]]></title><description><![CDATA[Checking out today from Grand Aston City Hall Medan. Slightly heavy breakfast required for the journey back.....just in case long flight delay like our friends last night.]]></description><link>http://direct.ecency.com/breakfast/@blackwoodborneo/the-last-breakfast-rbqwykdv</link><guid isPermaLink="true">http://direct.ecency.com/breakfast/@blackwoodborneo/the-last-breakfast-rbqwykdv</guid><category><![CDATA[breakfast]]></category><dc:creator><![CDATA[blackwoodborneo]]></dc:creator><pubDate>Mon, 15 Apr 2019 03:58:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVtYhc8EyUCS1n2TpsbpKuDhBkZTQTi2NsGVP3cuDYfbsXixDg2bmWjE72bYou32gYsfAN4raP4mEdQZJVMvRyXHqSgBdSXjhekwXj1mCtnJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Being A Distinguished Toastmaster]]></title><description><![CDATA[Receiving the highest award in Toastmasters International, the Distinguished Toastmaster or DTM, at Medan 2019 District 87 Conference was worth all the speeches and leadership roles completed since joining]]></description><link>http://direct.ecency.com/toastmasters/@blackwoodborneo/being-a-distinguished-toastmaster-61858528095a4</link><guid isPermaLink="true">http://direct.ecency.com/toastmasters/@blackwoodborneo/being-a-distinguished-toastmaster-61858528095a4</guid><category><![CDATA[toastmasters]]></category><dc:creator><![CDATA[blackwoodborneo]]></dc:creator><pubDate>Sun, 14 Apr 2019 06:55:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN6SGHRJCCPo7DhSrjRHg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Being A Toastmaster]]></title><description><![CDATA[Arrived in Medan on Friday 12 April 2019 for District 87 Toastmaster Conference, welcomed by Anton & Robet at the airport. Colourful & cheerful opening in the evening at Grand Aston City Hall Hotel]]></description><link>http://direct.ecency.com/toastmasters/@blackwoodborneo/being-a-toastmaster-560909d281dbc</link><guid isPermaLink="true">http://direct.ecency.com/toastmasters/@blackwoodborneo/being-a-toastmaster-560909d281dbc</guid><category><![CDATA[toastmasters]]></category><dc:creator><![CDATA[blackwoodborneo]]></dc:creator><pubDate>Sat, 13 Apr 2019 09:11:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN692LeuJFeopce1GC1Xt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Breakfast]]></title><description><![CDATA[Breakfast- the most important meal of the day some people say. When I’m hungry it is. For my wife it’s all about healthy diet for the past 11 weeks or what she called as eat clean 😲. And it works terribly]]></description><link>http://direct.ecency.com/breakfast/@blackwoodborneo/breakfast-ee2a4d1274588</link><guid isPermaLink="true">http://direct.ecency.com/breakfast/@blackwoodborneo/breakfast-ee2a4d1274588</guid><category><![CDATA[breakfast]]></category><dc:creator><![CDATA[blackwoodborneo]]></dc:creator><pubDate>Thu, 11 Apr 2019 02:42:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMxMqC6pQe3XwoBfYMfHY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[When Life Gives You Nature....]]></title><description><![CDATA[When life gives you nature...blend in 😊 Notice a man taking in nature as it is lying on a bench half naked hoping the occasional breeze would cool him in this hot weather. I was on my 3rd run at Ujana]]></description><link>http://direct.ecency.com/health/@blackwoodborneo/when-life-gives-you-nature-b13d7a7e5c13c</link><guid isPermaLink="true">http://direct.ecency.com/health/@blackwoodborneo/when-life-gives-you-nature-b13d7a7e5c13c</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[blackwoodborneo]]></dc:creator><pubDate>Mon, 08 Apr 2019 04:43:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMxpE9V2kRmVWuAnWiWtn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[TOM YUM FISH NOODLE ]]></title><description><![CDATA[One of my favourite place for fish noodle tom yum is at Fatt Kee next to Prudential building in Hilltop area. And the best part of the fish are the fins of giant grouper mixed with tender thick skin. For]]></description><link>http://direct.ecency.com/foodporn/@blackwoodborneo/tom-yum-fish-noodle-wpnmxrzg</link><guid isPermaLink="true">http://direct.ecency.com/foodporn/@blackwoodborneo/tom-yum-fish-noodle-wpnmxrzg</guid><category><![CDATA[foodporn]]></category><dc:creator><![CDATA[blackwoodborneo]]></dc:creator><pubDate>Fri, 29 Mar 2019 15:45:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVtYhc8EyUCS1n2TpsbpKuDhBkZTQTi2NsGVP3cuDYfbsXixUx8d3BWBbLFyAFjNKcHELfhyQU7Y1g34F22aQAH5PzjedGMcAjqn8TXLB2Hc?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>