<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 03 Apr 2026 21:22:37 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@blockgators/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: August 7 2018]]></title><description><![CDATA[Today I spent about 25 minutes in the sauna off and on. It was at 190 so I was sweating instantly. After, that I performed 5 pull ups, one at time (don't judge me) @blockgators tracked today a total of]]></description><link>http://direct.ecency.com/actifit/@blockgators/actifit-blockgators-20180808t012511643z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@blockgators/actifit-blockgators-20180808t012511643z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[blockgators]]></dc:creator><pubDate>Wed, 08 Aug 2018 01:25:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iPEAUitEpL4JhrFDQCiP5FE9HhVY1Fd3xQCG1VPhnqenouP8r9UVmNBhGaGFbHPYgyyuxnwgz5c?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 6 2018]]></title><description><![CDATA[Walking around the track at the park and doing some beginner's calisthenics exercises. I had a busy day so I only got to workout for about 50 minutes. Trying to lose 15 lbs by the end of August so running]]></description><link>http://direct.ecency.com/actifit/@blockgators/actifit-blockgators-20180807t005922588z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@blockgators/actifit-blockgators-20180807t005922588z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[blockgators]]></dc:creator><pubDate>Tue, 07 Aug 2018 00:59:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iPEAUitEpL4JhrFDQCiP5FE9HhVY1Fd3xQCG1VPhnqenouP8r9UVmNBhGaGFbHPYgyyuxnwgz5c?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 3 2018]]></title><description><![CDATA[Walking around the park getting a nice workout. I walked up and down hills enjoying the outdoors. Nature is a beautiful thing when you get to enjoy it. I tried some calisthenics exercises and I am looking]]></description><link>http://direct.ecency.com/actifit/@blockgators/actifit-blockgators-20180803t225613697z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@blockgators/actifit-blockgators-20180803t225613697z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[blockgators]]></dc:creator><pubDate>Fri, 03 Aug 2018 22:56:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iPEAUitEpL4JhrFDQCiP5FE9HhVY1Fd3xQCG1VPhnqenouP8r9UVmNBhGaGFbHPYgyyuxnwgz5c?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Steepshot]]></title><description><![CDATA[Steepshot IPFS IOS Android Web When I went to Piada's I saw this picture on the wall of an Instagram account for the chain. It made me think about Steepshop and how the two look so similar. Would you agree?]]></description><link>http://direct.ecency.com/steembloggers/@blockgators/steepshot-2018-07-13-00-28-55</link><guid isPermaLink="true">http://direct.ecency.com/steembloggers/@blockgators/steepshot-2018-07-13-00-28-55</guid><category><![CDATA[steembloggers]]></category><dc:creator><![CDATA[blockgators]]></dc:creator><pubDate>Fri, 13 Jul 2018 00:28:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKhcBL8y8y3c3WLtkt6Szm6M9S8e7f13xXqG5SnUjpYrcesQYXFejEeZft?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Exercise]]></title><description><![CDATA[Steepshot IPFS IOS Android Web Ok it's getting real😵 I am considering signing up to become an airman✈ I have to lose about 50 lbs to continue that conversation so... I figure starting a running exercise]]></description><link>http://direct.ecency.com/steembloggers/@blockgators/exercise-2018-07-12-22-27-32</link><guid isPermaLink="true">http://direct.ecency.com/steembloggers/@blockgators/exercise-2018-07-12-22-27-32</guid><category><![CDATA[steembloggers]]></category><dc:creator><![CDATA[blockgators]]></dc:creator><pubDate>Thu, 12 Jul 2018 22:27:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKW2QQVFPnPVeY6gtS47SYwojxMTK7SQiiwjMdRnjK4pQ2f5VhzJygYwtz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Southern Chagrin Reservation]]></title><description><![CDATA[Steepshot IPFS IOS Android Web Running and walking is free if you are able to do it. Just find a good place you are comfortable with and give it a try. Aqua aerobics is also a good way to prepare for such]]></description><link>http://direct.ecency.com/steembloggers/@blockgators/south-chagrin-reservation-2018-07-12-22-20-56</link><guid isPermaLink="true">http://direct.ecency.com/steembloggers/@blockgators/south-chagrin-reservation-2018-07-12-22-20-56</guid><category><![CDATA[steembloggers]]></category><dc:creator><![CDATA[blockgators]]></dc:creator><pubDate>Thu, 12 Jul 2018 22:20:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKhehjRs3jhm8vdELCX7AcW4jRkMCKA3aZR4xU1SmyddcZRSFTBtio4HGA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Muddy Water]]></title><description><![CDATA[Steepshot IPFS IOS Android Web People were fishing in this water and it was people around in their swimming trunks, weird but if they like it I love it. It had a smell that let you know that it was definitely]]></description><link>http://direct.ecency.com/steembloggers/@blockgators/muddy-water-2018-07-12-22-15-44</link><guid isPermaLink="true">http://direct.ecency.com/steembloggers/@blockgators/muddy-water-2018-07-12-22-15-44</guid><category><![CDATA[steembloggers]]></category><dc:creator><![CDATA[blockgators]]></dc:creator><pubDate>Thu, 12 Jul 2018 22:15:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWrwUqQFRuQrUoJkDw1ELTaKqUx3n9nmG4ES1KJs1pmaVRtsmU4xLLR6W?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Back at it]]></title><description><![CDATA[Steepshot IPFS IOS Android Web]]></description><link>http://direct.ecency.com/steembloggers/@blockgators/back-at-it-2018-07-09-23-40-34</link><guid 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Steepshot IPFS IOS Android Web]]></description><link>http://direct.ecency.com/steembloggers/@blockgators/big-bubba-2018-07-05-14-48-29</link><guid isPermaLink="true">http://direct.ecency.com/steembloggers/@blockgators/big-bubba-2018-07-05-14-48-29</guid><category><![CDATA[steembloggers]]></category><dc:creator><![CDATA[blockgators]]></dc:creator><pubDate>Thu, 05 Jul 2018 14:48:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKX5ZRtEogmwWQSCWpT8WZc7Pa7a5wr84YiUAE4ioqeveVxAJ7XDbmEQEr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Steak and Shrimp]]></title><description><![CDATA[Late night cravings Steepshot IPFS IOS Android Web]]></description><link>http://direct.ecency.com/steembloggers/@blockgators/steak-and-shrimp-2018-07-01-04-06-55</link><guid 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Web]]></description><link>http://direct.ecency.com/steembloggers/@blockgators/up-top-2018-06-16-22-27-25</link><guid isPermaLink="true">http://direct.ecency.com/steembloggers/@blockgators/up-top-2018-06-16-22-27-25</guid><category><![CDATA[steembloggers]]></category><dc:creator><![CDATA[blockgators]]></dc:creator><pubDate>Sat, 16 Jun 2018 22:27:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKgjCXi1jUg2hpGyPc4HkkBgk53PiVwjKBnQz4BBGAPqr5kTkwCSFeQk5C?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Georgia I'm here to Visit]]></title><description><![CDATA[Steepshot IPFS IOS Android Web]]></description><link>http://direct.ecency.com/steembloggers/@blockgators/georgia-im-here-to-visit-2018-06-16-18-38-02</link><guid 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This KFC was]]></description><link>http://direct.ecency.com/steembloggers/@blockgators/kfc-all-you-can-eat-buffet</link><guid isPermaLink="true">http://direct.ecency.com/steembloggers/@blockgators/kfc-all-you-can-eat-buffet</guid><category><![CDATA[steembloggers]]></category><dc:creator><![CDATA[blockgators]]></dc:creator><pubDate>Sat, 16 Jun 2018 17:13:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8JxyWvtbhvcm5k3roJwHBR4WTALx7XaoRovtsyvYZjHQBibabwNUAXWna7dBPCeSJjwnVzuHJt6zWnKdfs5P9geAD62SpeiWsXTmyABGQFiB1MFVVgeWmZNczA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Made it to Tennessee]]></title><description><![CDATA[This is the Welcome center when you first enter Tennessee. I was coming off 75 South and madeva quick stop. I guess I can make some stops at some historical and monumental sites to add to the collection.]]></description><link>http://direct.ecency.com/steembloggers/@blockgators/made-it-to-memphis-2018-06-16-14-32-58</link><guid isPermaLink="true">http://direct.ecency.com/steembloggers/@blockgators/made-it-to-memphis-2018-06-16-14-32-58</guid><category><![CDATA[steembloggers]]></category><dc:creator><![CDATA[blockgators]]></dc:creator><pubDate>Sat, 16 Jun 2018 14:33:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWgevQkuo86uee56W8BVDwaeWPa3PWLDkjS7xAb1YGNkZ4dgjzTXnKNPQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rest Area]]></title><description><![CDATA[Rest Area in Kentucky Steepshot IPFS IOS Android Web]]></description><link>http://direct.ecency.com/steembloggers/@blockgators/rest-area-2018-06-16-12-07-48</link><guid isPermaLink="true">http://direct.ecency.com/steembloggers/@blockgators/rest-area-2018-06-16-12-07-48</guid><category><![CDATA[steembloggers]]></category><dc:creator><![CDATA[blockgators]]></dc:creator><pubDate>Sat, 16 Jun 2018 12:08:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKhcX1ZhqdEVdcg2svasFHGnjRTXfhYnejx4W4uTr9Gfe7KkHmPBWk5gm4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Still in Ohio]]></title><description><![CDATA[First stop still in Ohio around Columbus Exit Grove City Steepshot IPFS IOS Android Web]]></description><link>http://direct.ecency.com/steembloggers/@blockgators/still-in-ohio-2018-06-16-09-47-45</link><guid isPermaLink="true">http://direct.ecency.com/steembloggers/@blockgators/still-in-ohio-2018-06-16-09-47-45</guid><category><![CDATA[steembloggers]]></category><dc:creator><![CDATA[blockgators]]></dc:creator><pubDate>Sat, 16 Jun 2018 09:47:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWRQiSRsre7nAd8poCrtNGRRsE6BRexUzH1NuGWm8oFCvYaB496Y4LeBg?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>