<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 06 Apr 2026 20:35:21 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@blueox/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: September 19 2018]]></title><description><![CDATA[More aerials tonight which I can't track. An hour of that is more work than all the stuff I tracked today, but no way to count it. Anyway no way I wanted to try to get to ten k on top of that. 8782 Walking]]></description><link>http://direct.ecency.com/actifit/@blueox/actifit-blueox-20180920t043812806z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@blueox/actifit-blueox-20180920t043812806z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[blueox]]></dc:creator><pubDate>Thu, 20 Sep 2018 04:38:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 14 2018]]></title><description><![CDATA[The regular walk while listening to the Helpie meeting, then some more light late night dancing to Adrianne. I have a lot of Adrianne slash Adrianne Gonzalez slash AG cause she's great even if she can't]]></description><link>http://direct.ecency.com/actifit/@blueox/actifit-blueox-20180915t042337263z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@blueox/actifit-blueox-20180915t042337263z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[blueox]]></dc:creator><pubDate>Sat, 15 Sep 2018 04:23:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 13 2018]]></title><description><![CDATA[Had to cut the regular walk a bit short due to both calves cramping up constantly. My body's just having a nasty week. Still made my ten thousand with some light late night dancing to Adrianne. 10048 Dancing,]]></description><link>http://direct.ecency.com/actifit/@blueox/actifit-blueox-20180914t043955228z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@blueox/actifit-blueox-20180914t043955228z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[blueox]]></dc:creator><pubDate>Fri, 14 Sep 2018 04:39:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 12 2018]]></title><description><![CDATA[Pretty much just the daily walk, with a few blocks added on in the evening as we went out for my mom's 70th birthday dinner. I continue to be pretty run down most of the time this week, looking for some]]></description><link>http://direct.ecency.com/actifit/@blueox/actifit-blueox-20180913t021849480z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@blueox/actifit-blueox-20180913t021849480z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[blueox]]></dc:creator><pubDate>Thu, 13 Sep 2018 02:18:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 10 2018]]></title><description><![CDATA[Late night dancing interlude tonight featuring Jack Johnson. For some reason my moves end up being much more in the choreographed showtunes neighborhood with his music than what I've been doing before.]]></description><link>http://direct.ecency.com/actifit/@blueox/actifit-blueox-20180911t044550687z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@blueox/actifit-blueox-20180911t044550687z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[blueox]]></dc:creator><pubDate>Tue, 11 Sep 2018 04:45:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 9 2018]]></title><description><![CDATA[Hyvee in the very early morning hours, and then my regular walk and moving around were enough to get me to ten thousand today. Otherwise trying to have a lazy and relaxing weekend. 10109 Walking]]></description><link>http://direct.ecency.com/actifit/@blueox/actifit-blueox-20180910t014128578z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@blueox/actifit-blueox-20180910t014128578z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[blueox]]></dc:creator><pubDate>Mon, 10 Sep 2018 01:41:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 7 2018]]></title><description><![CDATA[Full day even with the phone in a bin for an hour of aerials. I wanted to do a lot of walking after that, so bumped around the neighborhood running a few errands. 13345 Walking]]></description><link>http://direct.ecency.com/actifit/@blueox/actifit-blueox-20180908t035753459z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@blueox/actifit-blueox-20180908t035753459z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[blueox]]></dc:creator><pubDate>Sat, 08 Sep 2018 03:57:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 6 2018]]></title><description><![CDATA[The regular walk, and then a bunch of hauling stuff into the print studio for the start of term. No dancing necessary tonight. Tomorrow I get up be upside down, so I'm guessing my ten thousand will be]]></description><link>http://direct.ecency.com/actifit/@blueox/actifit-blueox-20180907t040544294z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@blueox/actifit-blueox-20180907t040544294z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[blueox]]></dc:creator><pubDate>Fri, 07 Sep 2018 04:05:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Playing around with the bot a little bit.]]></title><description><![CDATA[I'm moving the bot off of SteemAuto and onto my own system, and working on getting it to do things. A lot of this is testing delayed voting on posts so that my other systems are ready for hf20. Also wanted]]></description><link>http://direct.ecency.com/babetheblueox/@blueox/playing-around-with-the-bot-a-little-bit</link><guid isPermaLink="true">http://direct.ecency.com/babetheblueox/@blueox/playing-around-with-the-bot-a-little-bit</guid><category><![CDATA[babetheblueox]]></category><dc:creator><![CDATA[blueox]]></dc:creator><pubDate>Thu, 06 Sep 2018 06:19:51 GMT</pubDate></item><item><title><![CDATA[My Actifit Report Card: September 5 2018]]></title><description><![CDATA[Walked all over town looking for a sports band for my glasses today. Eventually found one so I can hang upside down on Friday. A little late night dance to Ingrid Michaelson to get to ten thousand. 10019]]></description><link>http://direct.ecency.com/actifit/@blueox/actifit-blueox-20180906t044628980z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@blueox/actifit-blueox-20180906t044628980z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[blueox]]></dc:creator><pubDate>Thu, 06 Sep 2018 04:46:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 4 2018]]></title><description><![CDATA[Had to fit a short walk in between thunderstorms today, so no getting to ten thousand. There's always tomorrow. I'm signing up to take an aerial hammocks class on Friday with a friend, but there will certainly]]></description><link>http://direct.ecency.com/actifit/@blueox/actifit-blueox-20180905t042700461z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@blueox/actifit-blueox-20180905t042700461z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[blueox]]></dc:creator><pubDate>Wed, 05 Sep 2018 04:27:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 3 2018]]></title><description><![CDATA[The regular walk and a trip to the grocery store. Way too much sitting around at the family holiday event today, but managed my ten thousand around it. I'm glad it's September. 10371 Dancing, Walking]]></description><link>http://direct.ecency.com/actifit/@blueox/actifit-blueox-20180904t043743958z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@blueox/actifit-blueox-20180904t043743958z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[blueox]]></dc:creator><pubDate>Tue, 04 Sep 2018 04:37:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 2 2018]]></title><description><![CDATA[I probably should be stepping up my daily walk soon, as this one is getting pretty boring. Left my phone on the charger for much of the day and so needed a longer midnight dance break than usual. Chose]]></description><link>http://direct.ecency.com/actifit/@blueox/actifit-blueox-20180903t044826168z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@blueox/actifit-blueox-20180903t044826168z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[blueox]]></dc:creator><pubDate>Mon, 03 Sep 2018 04:48:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Alex Frecon - I'm From Minnesota]]></title><description><![CDATA[I have no involvement with this except the part where I'm laughing my rear end off. Actually, Alex, what the heck? How could you leave me out of this? I'm very disappointed.]]></description><link>http://direct.ecency.com/minnesota/@blueox/alex-frecon-i-m-from-minnesota</link><guid isPermaLink="true">http://direct.ecency.com/minnesota/@blueox/alex-frecon-i-m-from-minnesota</guid><category><![CDATA[minnesota]]></category><dc:creator><![CDATA[blueox]]></dc:creator><pubDate>Sun, 02 Sep 2018 05:33:48 GMT</pubDate></item><item><title><![CDATA[My Actifit Report Card: September 1 2018]]></title><description><![CDATA[It's remembering that it's August now. That's ok, I'm just trying to remember what February is like to make me happier with the heat. Late night dancing featured Ana Popovic tonight. 10023 Dancing, Walking]]></description><link>http://direct.ecency.com/actifit/@blueox/actifit-blueox-20180902t045425994z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@blueox/actifit-blueox-20180902t045425994z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[blueox]]></dc:creator><pubDate>Sun, 02 Sep 2018 04:54:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 31 2018]]></title><description><![CDATA[A reasonably nice walk despite it heating up again a bit. I got new glasses today so spent most of it looking at things at different distances and angles so my brain could catch up to the new image character.]]></description><link>http://direct.ecency.com/actifit/@blueox/actifit-blueox-20180901t042115036z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@blueox/actifit-blueox-20180901t042115036z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[blueox]]></dc:creator><pubDate>Sat, 01 Sep 2018 04:21:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 30 2018]]></title><description><![CDATA[A little warmer today but still pretty nice. Today's dancing interlude before midnight featured Ingrid Michaelson, who is a good person to dance to if you want to get some actifit points. 10082 Dancing,]]></description><link>http://direct.ecency.com/actifit/@blueox/actifit-blueox-20180831t045111215z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@blueox/actifit-blueox-20180831t045111215z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[blueox]]></dc:creator><pubDate>Fri, 31 Aug 2018 04:51:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 29 2018]]></title><description><![CDATA[Still pretending to be fall here, even with some sun today it was lovely. A nice walk, and I'm kind of enjoying the brief dance interludes I do when I get close to midnight with a few hundred points to]]></description><link>http://direct.ecency.com/actifit/@blueox/actifit-blueox-20180830t043639969z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@blueox/actifit-blueox-20180830t043639969z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[blueox]]></dc:creator><pubDate>Thu, 30 Aug 2018 04:36:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 28 2018]]></title><description><![CDATA[It continues to be inexplicably fall in August here, and I continue to enjoy it. A long walk in light rain, some grilling after it cleared up, no feeling like my skin is going to melt off like it usually]]></description><link>http://direct.ecency.com/actifit/@blueox/actifit-blueox-20180829t042940068z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@blueox/actifit-blueox-20180829t042940068z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[blueox]]></dc:creator><pubDate>Wed, 29 Aug 2018 04:29:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 26 2018]]></title><description><![CDATA[A little bit short today for a little bit of Sunday rest. My body is still a giant mess, but the walking seems to be helping a bit. Went up by the elementary school they're putting an addition on and I]]></description><link>http://direct.ecency.com/actifit/@blueox/actifit-blueox-20180827t043305576z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@blueox/actifit-blueox-20180827t043305576z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[blueox]]></dc:creator><pubDate>Mon, 27 Aug 2018 04:33:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>