<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 08 Apr 2026 07:18:58 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@bobo6/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: maggio 20 2019]]></title><description><![CDATA[E anche la semifinale di ritorno è portata a casa...adesso mi aspetta una settimana con 2 finali, speriamo di vincerle entrambe. 5305 Football, Walking]]></description><link>http://direct.ecency.com/actifit/@bobo6/actifit-bobo6-20190520t211259807z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@bobo6/actifit-bobo6-20190520t211259807z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[bobo6]]></dc:creator><pubDate>Mon, 20 May 2019 21:13:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: maggio 17 2019]]></title><description><![CDATA[E anche questa settimana è termina...corsetta prima di pizza e birra... E domani si parte per un finesettimana a Milano! 7189 Jogging]]></description><link>http://direct.ecency.com/actifit/@bobo6/actifit-bobo6-20190517t210351209z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@bobo6/actifit-bobo6-20190517t210351209z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[bobo6]]></dc:creator><pubDate>Fri, 17 May 2019 21:03:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: maggio 15 2019]]></title><description><![CDATA[Ieri semifinale d'andata del torneo, oggi defaticante e stretching e domani è già tempo di una nuova partita...never give up. 5007 Jogging]]></description><link>http://direct.ecency.com/actifit/@bobo6/actifit-bobo6-20190515t213626767z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@bobo6/actifit-bobo6-20190515t213626767z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[bobo6]]></dc:creator><pubDate>Wed, 15 May 2019 21:36:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: maggio 11 2019]]></title><description><![CDATA[Tipica giornata primaverile qui a Pisa, così dopo un po' di lavoro al PC, si va in giro per una bella passeggiata... 5071 Walking]]></description><link>http://direct.ecency.com/actifit/@bobo6/actifit-bobo6-20190511t194738262z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@bobo6/actifit-bobo6-20190511t194738262z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[bobo6]]></dc:creator><pubDate>Sat, 11 May 2019 19:47:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: maggio 10 2019]]></title><description><![CDATA[Terza partita del torneo di calcio a 8, con la bella stagione i tornei si moltiplicano e io, se possibile, cerco di mancarne nessuno... 5067 Football]]></description><link>http://direct.ecency.com/actifit/@bobo6/actifit-bobo6-20190510t201940416z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@bobo6/actifit-bobo6-20190510t201940416z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[bobo6]]></dc:creator><pubDate>Fri, 10 May 2019 20:19:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: aprile 28 2019]]></title><description><![CDATA[Tra la residenza di Versailles e i giardini che la circondano sono ben più di 10mila i passi fatti oggi...Per fortuna una bella crepes e si recuperano le energie. 9780 Walking]]></description><link>http://direct.ecency.com/actifit/@bobo6/actifit-bobo6-20190428t211324328z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@bobo6/actifit-bobo6-20190428t211324328z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[bobo6]]></dc:creator><pubDate>Sun, 28 Apr 2019 21:13:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: aprile 27 2019]]></title><description><![CDATA[Secondo giorno a Parigi, la tappa fondamentale tra un'omelette e un'entrecote è il Louvre...e i passi,anche oggi, si sprecano. 8504 Walking]]></description><link>http://direct.ecency.com/actifit/@bobo6/actifit-bobo6-20190427t203840626z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@bobo6/actifit-bobo6-20190427t203840626z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[bobo6]]></dc:creator><pubDate>Sat, 27 Apr 2019 20:38:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: aprile 26 2019]]></title><description><![CDATA[Visitare una città si sa, comporta una bella camminata, se quella città è Parigi la camminata può diventare davvero lunga... Ed è solo il primo giorno 11615 Walking]]></description><link>http://direct.ecency.com/actifit/@bobo6/actifit-bobo6-20190426t215833143z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@bobo6/actifit-bobo6-20190426t215833143z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[bobo6]]></dc:creator><pubDate>Fri, 26 Apr 2019 21:58:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQY5V2fEPVHWzC5VHvWGyb4HPAxtXUL4bm3LD7e8hhuEp8Vvsm?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: aprile 20 2019]]></title><description><![CDATA[Camminata che include spese e commissioni varie pre-pasquali, il pranzo di domani si preannuncia interessante ma stasera si va di pizza e birra! 6542 Walking]]></description><link>http://direct.ecency.com/actifit/@bobo6/actifit-bobo6-20190420t193250500z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@bobo6/actifit-bobo6-20190420t193250500z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[bobo6]]></dc:creator><pubDate>Sat, 20 Apr 2019 19:32:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: aprile 18 2019]]></title><description><![CDATA[Pasqua è ormai alle porte ed oggi è arrivato a Pisa mio padre con un carico di di dolci pasquali provenienti da Reggio Calabria...la camminata prima della scorpacciata era d'obbligo. 6246 Walking]]></description><link>http://direct.ecency.com/actifit/@bobo6/actifit-bobo6-20190418t213717356z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@bobo6/actifit-bobo6-20190418t213717356z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[bobo6]]></dc:creator><pubDate>Thu, 18 Apr 2019 21:37:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: aprile 16 2019]]></title><description><![CDATA[Corsa molto leggera e defaticante dopo il torneo del lunedì...sciolgo i muscoli e cerco di tenermi in forma, dopo la partita di ieri adesso c'è una finale da giocare! 6226 Jogging]]></description><link>http://direct.ecency.com/actifit/@bobo6/actifit-bobo6-20190416t213750476z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@bobo6/actifit-bobo6-20190416t213750476z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[bobo6]]></dc:creator><pubDate>Tue, 16 Apr 2019 21:37:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: aprile 9 2019]]></title><description><![CDATA[E anche oggi tra camminata in pausa pranzo e un giretto al supermercato per fare la spesa si raggiungono i 5mila passi... E domani si ritorna a correre! 5087 Walking]]></description><link>http://direct.ecency.com/actifit/@bobo6/actifit-bobo6-20190409t213935455z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@bobo6/actifit-bobo6-20190409t213935455z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[bobo6]]></dc:creator><pubDate>Tue, 09 Apr 2019 21:39:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: aprile 7 2019]]></title><description><![CDATA[Domenica trascorsa in compagnia di amici a camminare in pieno relax per il centro di Pisa, prima di uno spritz in serata... 5508 Walking]]></description><link>http://direct.ecency.com/actifit/@bobo6/actifit-bobo6-20190407t203133229z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@bobo6/actifit-bobo6-20190407t203133229z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[bobo6]]></dc:creator><pubDate>Sun, 07 Apr 2019 20:31:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: aprile 6 2019]]></title><description><![CDATA[Passeggiata pomeridiana nel centro storico pisano, tra negozi vari, aspettando di andare a cena...Pizza e birra stasera saranno d'obbligo. 5068 Walking]]></description><link>http://direct.ecency.com/actifit/@bobo6/actifit-bobo6-20190406t212143004z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@bobo6/actifit-bobo6-20190406t212143004z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[bobo6]]></dc:creator><pubDate>Sat, 06 Apr 2019 21:21:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: aprile 4 2019]]></title><description><![CDATA[Immancabile come sempre la partitella aziendale, prima un po' di corsa per riscaldare il motore e mandarlo al massimo! Quello che succede con la palla tra i piedi però, non possiamo immortalarlo ;-) 6669]]></description><link>http://direct.ecency.com/actifit/@bobo6/actifit-bobo6-20190404t214457291z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@bobo6/actifit-bobo6-20190404t214457291z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[bobo6]]></dc:creator><pubDate>Thu, 04 Apr 2019 21:44:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: aprile 2 2019]]></title><description><![CDATA[Breve e lenta corsetta post torneo di calcio a 7 del lunedì... Le gambe si sciolgono meglio con un allenamento defaticante! 5041 Jogging]]></description><link>http://direct.ecency.com/actifit/@bobo6/actifit-bobo6-20190402t212705221z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@bobo6/actifit-bobo6-20190402t212705221z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[bobo6]]></dc:creator><pubDate>Tue, 02 Apr 2019 21:27:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: marzo 30 2019]]></title><description><![CDATA[Sabato impegnativo con allenamento in un viale alberato al centro di Pisa, le piagge...Serata iniziata da poco con tanta carne e tanto vino... 8165 Jogging]]></description><link>http://direct.ecency.com/actifit/@bobo6/actifit-bobo6-20190330t225625518z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@bobo6/actifit-bobo6-20190330t225625518z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[bobo6]]></dc:creator><pubDate>Sat, 30 Mar 2019 22:56:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: marzo 29 2019]]></title><description><![CDATA[La settimana lavorativa volge al termine e e tra carrelli spinti al supermercato e commissioni varie anche per oggi si fanno 5000 passi... 5166 Walking]]></description><link>http://direct.ecency.com/actifit/@bobo6/actifit-bobo6-20190329t222905861z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@bobo6/actifit-bobo6-20190329t222905861z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[bobo6]]></dc:creator><pubDate>Fri, 29 Mar 2019 22:29:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: marzo 26 2019]]></title><description><![CDATA[Oggi una semplice passeggiata rilassante tra le vie di Pisa...Dopo un'intensa giornata di lavoro è quello che ci vuole per recuperare le energie e sentirsi in pace con il mondo! 5157 Walking]]></description><link>http://direct.ecency.com/actifit/@bobo6/actifit-bobo6-20190326t221045945z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@bobo6/actifit-bobo6-20190326t221045945z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[bobo6]]></dc:creator><pubDate>Tue, 26 Mar 2019 22:10:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: marzo 25 2019]]></title><description><![CDATA[Il lunedì è il giorno del torneo di calcio a 7, un bel torneo che si svolge nell'area Pisana che noi, un gruppetto di amici, nonostante qualche acciacco e l'età che avanza ( non siamo più ventenni) affrontiamo]]></description><link>http://direct.ecency.com/actifit/@bobo6/actifit-bobo6-20190325t225408964z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@bobo6/actifit-bobo6-20190325t225408964z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[bobo6]]></dc:creator><pubDate>Mon, 25 Mar 2019 22:54:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>