<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 12 Apr 2026 04:27:22 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@borndead04/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[How to learn boxing: self-training]]></title><description><![CDATA[Let's start with setting tasks: Development of the body. Only in the movies, a fragile girl (skinny youth) sends a big man to the knockout with one blow, in fact, the absolute majority of blows that have]]></description><link>http://direct.ecency.com/blog/@borndead04/how-to-learn-boxing-self-training</link><guid isPermaLink="true">http://direct.ecency.com/blog/@borndead04/how-to-learn-boxing-self-training</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[borndead04]]></dc:creator><pubDate>Wed, 28 Mar 2018 06:55:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXZisPUPcBf9KcguWUoHQzuwP54twVKt1ETv1cD3gGmqjvdJKa5cdWacr1Y9VtEChSBLtSD17wjU?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>