<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 12 Apr 2026 14:47:30 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@breakeverychain/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Healing the Limbic System]]></title><description><![CDATA[For as long as I have been journaling, I have been experiencing this pain on the lower left side of my brain that I visualize as a sort of black hole.  It has been my theory that if I could find a]]></description><link>http://direct.ecency.com/dissociation/@breakeverychain/healing-the-limbic-system</link><guid isPermaLink="true">http://direct.ecency.com/dissociation/@breakeverychain/healing-the-limbic-system</guid><category><![CDATA[dissociation]]></category><dc:creator><![CDATA[breakeverychain]]></dc:creator><pubDate>Fri, 06 Apr 2018 07:08:57 GMT</pubDate></item><item><title><![CDATA[Too Much and Not Enough]]></title><description><![CDATA[So I decided to make a creative writing journal prompt.  I thought it might help me to talk about other parts of myself if I could place them as characters of a story. The prompt is: You have]]></description><link>http://direct.ecency.com/dissociation/@breakeverychain/too-much-and-not-enough</link><guid isPermaLink="true">http://direct.ecency.com/dissociation/@breakeverychain/too-much-and-not-enough</guid><category><![CDATA[dissociation]]></category><dc:creator><![CDATA[breakeverychain]]></dc:creator><pubDate>Wed, 28 Mar 2018 04:32:24 GMT</pubDate></item><item><title><![CDATA[Dissociation]]></title><description><![CDATA[A lot has been coming up for me that is forcing me to deal with my dissociative processes more than usual.  I have known about them for years, but sometimes I feel like I have found a successful way]]></description><link>http://direct.ecency.com/dissociation/@breakeverychain/ihkna-my-true-self</link><guid isPermaLink="true">http://direct.ecency.com/dissociation/@breakeverychain/ihkna-my-true-self</guid><category><![CDATA[dissociation]]></category><dc:creator><![CDATA[breakeverychain]]></dc:creator><pubDate>Fri, 16 Mar 2018 18:07:30 GMT</pubDate></item><item><title><![CDATA[My True Self]]></title><description><![CDATA[When I was younger, I remember someone saying something about how being a teenager was about finding your own identity. I don't know why this stuck out to me so much, but it was what I used to justify]]></description><link>http://direct.ecency.com/cooking/@breakeverychain/my-true-self</link><guid isPermaLink="true">http://direct.ecency.com/cooking/@breakeverychain/my-true-self</guid><category><![CDATA[cooking]]></category><dc:creator><![CDATA[breakeverychain]]></dc:creator><pubDate>Thu, 15 Mar 2018 04:07:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVeZpYmo8XhTDGTrvdxBBc6tQFwxkrn1X9r2qzFxBa6LkCLrP9p3v5o212zMHXdj1crm5BK6zyBSMXWE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Learning to Program]]></title><description><![CDATA["Programming" is one of the words used to describe the abuse I experienced in the aftermath that has always made me feel crazy.  I know the rationale for this, and it makes sense to me. ]]></description><link>http://direct.ecency.com/healing/@breakeverychain/learning-to-program</link><guid isPermaLink="true">http://direct.ecency.com/healing/@breakeverychain/learning-to-program</guid><category><![CDATA[healing]]></category><dc:creator><![CDATA[breakeverychain]]></dc:creator><pubDate>Fri, 09 Mar 2018 21:08:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/CQdwDW6BZfWWtcrGG8wUtBF1TLn4UqEzvuDEeb9DT6yzwJy2WKQDipsoaELbtni?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Memory Contamination]]></title><description><![CDATA[I remember when I read about memory contamination in Kathleen Sullivan's book Unshackled.  She suggested that when a person was in the process of recovery, which is also called deprogramming]]></description><link>http://direct.ecency.com/abuse/@breakeverychain/memory-contamination</link><guid isPermaLink="true">http://direct.ecency.com/abuse/@breakeverychain/memory-contamination</guid><category><![CDATA[abuse]]></category><dc:creator><![CDATA[breakeverychain]]></dc:creator><pubDate>Wed, 07 Mar 2018 01:17:15 GMT</pubDate></item><item><title><![CDATA[Clove and Other Essential Oils]]></title><description><![CDATA[So, I have been trying to alleviate symptoms of PTSD and other aches and pains that seem to be a consequence of the experience of abuse for years.  In addition to this, I am continually trying to]]></description><link>http://direct.ecency.com/ptsd/@breakeverychain/clove-and-other-essential-oils</link><guid isPermaLink="true">http://direct.ecency.com/ptsd/@breakeverychain/clove-and-other-essential-oils</guid><category><![CDATA[ptsd]]></category><dc:creator><![CDATA[breakeverychain]]></dc:creator><pubDate>Sun, 04 Mar 2018 18:23:03 GMT</pubDate></item><item><title><![CDATA[Craftsy Unlimited]]></title><description><![CDATA[The website Craftsy is having a special this weekend where you can watch all of their instructional videos for free. I am super excited.   I started to crochet a couple years ago, and I have]]></description><link>http://direct.ecency.com/therapy/@breakeverychain/craftsy-unlimited</link><guid isPermaLink="true">http://direct.ecency.com/therapy/@breakeverychain/craftsy-unlimited</guid><category><![CDATA[therapy]]></category><dc:creator><![CDATA[breakeverychain]]></dc:creator><pubDate>Fri, 02 Mar 2018 21:57:57 GMT</pubDate></item><item><title><![CDATA[Where are We Now?]]></title><description><![CDATA[I was trying to research how large of a presence ritual abuse survivors have on the internet yesterday.  I found several blogs.  There are several sites with resources.  The experience project]]></description><link>http://direct.ecency.com/abuse/@breakeverychain/where-are-we-now</link><guid isPermaLink="true">http://direct.ecency.com/abuse/@breakeverychain/where-are-we-now</guid><category><![CDATA[abuse]]></category><dc:creator><![CDATA[breakeverychain]]></dc:creator><pubDate>Thu, 01 Mar 2018 17:20:48 GMT</pubDate></item><item><title><![CDATA[Privacy]]></title><description><![CDATA[What does it mean to have privacy?  I don't know that I always have the answer to this question.  Sometimes I feel guilty if I am not sharing every minor detail about myself.  I guess this]]></description><link>http://direct.ecency.com/ritual/@breakeverychain/privacy</link><guid isPermaLink="true">http://direct.ecency.com/ritual/@breakeverychain/privacy</guid><category><![CDATA[ritual]]></category><dc:creator><![CDATA[breakeverychain]]></dc:creator><pubDate>Wed, 28 Feb 2018 17:05:33 GMT</pubDate></item><item><title><![CDATA[Do Whatever It Takes]]></title><description><![CDATA[Journaling has been one of the most effective ways to overcome the abuse I experienced in the past.  Things that I still can't say out loud, I can say on paper.  Although, even then it has been]]></description><link>http://direct.ecency.com/ritual/@breakeverychain/do-whatever-it-takes</link><guid isPermaLink="true">http://direct.ecency.com/ritual/@breakeverychain/do-whatever-it-takes</guid><category><![CDATA[ritual]]></category><dc:creator><![CDATA[breakeverychain]]></dc:creator><pubDate>Wed, 28 Feb 2018 05:02:03 GMT</pubDate></item></channel></rss>