<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 09 Apr 2026 09:45:16 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@brickbuilds/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: December 3 2018]]></title><description><![CDATA[I decided to give another try to the app, and today i used it while working and also after working when walking to the car and back at home. 10915 Daily Activity, House Chores, Moving Around Office, Walking]]></description><link>http://direct.ecency.com/actifit/@brickbuilds/actifit-brickbuilds-20181203t162534519z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@brickbuilds/actifit-brickbuilds-20181203t162534519z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[brickbuilds]]></dc:creator><pubDate>Mon, 03 Dec 2018 16:25:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 2 2018]]></title><description><![CDATA[Haven't used this app in more than 1 week, but today i had a lot of free time and decided to give it a try and so went for a long walk to see how many steps i did. 11799 Walking]]></description><link>http://direct.ecency.com/actifit/@brickbuilds/actifit-brickbuilds-20181102t225121830z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@brickbuilds/actifit-brickbuilds-20181102t225121830z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[brickbuilds]]></dc:creator><pubDate>Fri, 02 Nov 2018 22:51:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 23 2018]]></title><description><![CDATA[I did many movements of different type today, like doing chores around the house in the morning, then in work, while in the office and out of the office and walking in different places. 14266 Aerobics,]]></description><link>http://direct.ecency.com/actifit/@brickbuilds/actifit-brickbuilds-20181023t211350310z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@brickbuilds/actifit-brickbuilds-20181023t211350310z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[brickbuilds]]></dc:creator><pubDate>Tue, 23 Oct 2018 21:13:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 21 2018]]></title><description><![CDATA[Perfect Sunday today, i went to a wedding and then in the afternoon we went to talk while the the bride and groom where taking pictures and then party and dancing. 13363 Walking]]></description><link>http://direct.ecency.com/actifit/@brickbuilds/actifit-brickbuilds-20181021t211702061z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@brickbuilds/actifit-brickbuilds-20181021t211702061z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[brickbuilds]]></dc:creator><pubDate>Sun, 21 Oct 2018 21:17:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 14 2018]]></title><description><![CDATA[Long time without doing any exercise, do today i went outside and walked and run a little and then climbed up the stairs up and down, three times and i'm super tired. 9035 Running, Stair Mill, Walking]]></description><link>http://direct.ecency.com/actifit/@brickbuilds/actifit-brickbuilds-20181014t224757472z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@brickbuilds/actifit-brickbuilds-20181014t224757472z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[brickbuilds]]></dc:creator><pubDate>Sun, 14 Oct 2018 22:47:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 10 2018]]></title><description><![CDATA[After some many months without playing football, today i had to change to participate in a match between colleagues as a way to commemorate our company anniversary as well as many other games and it was]]></description><link>http://direct.ecency.com/actifit/@brickbuilds/actifit-brickbuilds-20181010t090358203z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@brickbuilds/actifit-brickbuilds-20181010t090358203z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[brickbuilds]]></dc:creator><pubDate>Wed, 10 Oct 2018 09:03:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 9 2018]]></title><description><![CDATA[Great day, i went surfing in the morning and in the afternoon i went to the gym and made some new friends while there and after i cycled back home on a bike that my friend lend me while he is going on]]></description><link>http://direct.ecency.com/actifit/@brickbuilds/actifit-brickbuilds-20181009t224544574z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@brickbuilds/actifit-brickbuilds-20181009t224544574z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[brickbuilds]]></dc:creator><pubDate>Tue, 09 Oct 2018 22:45:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 15 2018]]></title><description><![CDATA[I woke up early today and i went to train running with my best friend, walk, then again running, rest and do some trail running. It was a lot of fun and i had a really nice time. 46383 Running, Walking]]></description><link>http://direct.ecency.com/actifit/@brickbuilds/actifit-brickbuilds-20180915t110646841z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@brickbuilds/actifit-brickbuilds-20180915t110646841z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[brickbuilds]]></dc:creator><pubDate>Sat, 15 Sep 2018 11:06:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 14 2018]]></title><description><![CDATA[Its so late and i forgot to submit my exercise, but today i walked and run for a little while in the afternoon and i was with lot of strenght because i hadn't done much exercise in the last days. 23671]]></description><link>http://direct.ecency.com/actifit/@brickbuilds/actifit-brickbuilds-20180914t225331380z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@brickbuilds/actifit-brickbuilds-20180914t225331380z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[brickbuilds]]></dc:creator><pubDate>Fri, 14 Sep 2018 22:53:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 10 2018]]></title><description><![CDATA[Monday run, is always the best and i love it...because i get to go with a professional runner and i learn techniques to run faster and better. In future i hope i can do marathon. 20305 Running]]></description><link>http://direct.ecency.com/actifit/@brickbuilds/actifit-brickbuilds-20180910t205415721z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@brickbuilds/actifit-brickbuilds-20180910t205415721z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[brickbuilds]]></dc:creator><pubDate>Mon, 10 Sep 2018 20:54:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 8 2018]]></title><description><![CDATA[I just finished walking and i'm really so sleepy that i need to go rest for some hours and then get up and cook dinner. Still have to think what to cook for tonight. 10658 Walking]]></description><link>http://direct.ecency.com/actifit/@brickbuilds/actifit-brickbuilds-20180908t182916195z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@brickbuilds/actifit-brickbuilds-20180908t182916195z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[brickbuilds]]></dc:creator><pubDate>Sat, 08 Sep 2018 18:29:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 7 2018]]></title><description><![CDATA[Its weekend, i finished work and the first thing i did was to go home, change to more comfortable clothes and go on a walk with my friends and our dogs. Weekend i love you :) 11379 Walking]]></description><link>http://direct.ecency.com/actifit/@brickbuilds/actifit-brickbuilds-20180907t185727536z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@brickbuilds/actifit-brickbuilds-20180907t185727536z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[brickbuilds]]></dc:creator><pubDate>Fri, 07 Sep 2018 18:57:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 6 2018]]></title><description><![CDATA[Just arrived to my home after a late night walk in the streets nearby listening to music on my ipod and finishing with a light run. I like to do this but not every day i have time. 13563 Walking]]></description><link>http://direct.ecency.com/actifit/@brickbuilds/actifit-brickbuilds-20180906t214754219z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@brickbuilds/actifit-brickbuilds-20180906t214754219z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[brickbuilds]]></dc:creator><pubDate>Thu, 06 Sep 2018 21:47:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 5 2018]]></title><description><![CDATA[What a day...i went to a fitness gathering promoted by a local gym and i didn't know anyone, so first they showed us the gym, then we did a fitness exercises and after we went for a run and i made new]]></description><link>http://direct.ecency.com/actifit/@brickbuilds/actifit-brickbuilds-20180905t201941203z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@brickbuilds/actifit-brickbuilds-20180905t201941203z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[brickbuilds]]></dc:creator><pubDate>Wed, 05 Sep 2018 20:19:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 4 2018]]></title><description><![CDATA[I'm really tired after an awfull day at business and so all i wanted after i got out was to go to gym do some lift exercises and after go running and try to forget my problems. 18476 Walking]]></description><link>http://direct.ecency.com/actifit/@brickbuilds/actifit-brickbuilds-20180904t173809232z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@brickbuilds/actifit-brickbuilds-20180904t173809232z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[brickbuilds]]></dc:creator><pubDate>Tue, 04 Sep 2018 17:38:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 3 2018]]></title><description><![CDATA[Got out of work and the first thing i did was to walk home fast, taking the bus and then 20 minute walk and when i got home i opened the box of my lego technic chiron and now i'm building it. I feel like]]></description><link>http://direct.ecency.com/actifit/@brickbuilds/actifit-brickbuilds-20180903t165024999z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@brickbuilds/actifit-brickbuilds-20180903t165024999z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[brickbuilds]]></dc:creator><pubDate>Mon, 03 Sep 2018 16:50:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 2 2018]]></title><description><![CDATA[Afternoon walk with my best friend from the USA that come to visit me and i ended up showing my city and going for a walk with her and my father and mother. Next year i hope to go to USA. 11139 Running,]]></description><link>http://direct.ecency.com/actifit/@brickbuilds/actifit-brickbuilds-20180902t204137426z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@brickbuilds/actifit-brickbuilds-20180902t204137426z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[brickbuilds]]></dc:creator><pubDate>Sun, 02 Sep 2018 20:41:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 1 2018]]></title><description><![CDATA[Saturday walk with the family and my dog taking my brothers kid to the park and attending church and later we went to have dinner out at a nice italian restaurant. 11006 Walking]]></description><link>http://direct.ecency.com/actifit/@brickbuilds/actifit-brickbuilds-20180901t203741455z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@brickbuilds/actifit-brickbuilds-20180901t203741455z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[brickbuilds]]></dc:creator><pubDate>Sat, 01 Sep 2018 20:37:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 31 2018]]></title><description><![CDATA[Late night walk and run near the beach with my friends and now having a beach party with them telling jokes and drinking wine and beer. Long live the weekend :) 18149 Running, Walking]]></description><link>http://direct.ecency.com/actifit/@brickbuilds/actifit-brickbuilds-20180831t215435440z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@brickbuilds/actifit-brickbuilds-20180831t215435440z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[brickbuilds]]></dc:creator><pubDate>Fri, 31 Aug 2018 21:54:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 30 2018]]></title><description><![CDATA[My stomach was hurting a lot and i spent all morning walking but slowly because the longer i run the worse it got but at lunch i throw out and after i started feeling better so i went for a walk and small]]></description><link>http://direct.ecency.com/actifit/@brickbuilds/actifit-brickbuilds-20180830t194721335z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@brickbuilds/actifit-brickbuilds-20180830t194721335z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[brickbuilds]]></dc:creator><pubDate>Thu, 30 Aug 2018 19:47:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>