<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 11 Apr 2026 16:18:35 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@bridgekreationz/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Want a good day?  WIN........ THE............ MORNING!!]]></title><description><![CDATA[Is this u getting dragged around by the morning🤔... Don't u just Love It⁉️ 😀yes Yea we've all be there, where u feel as if ur eyelids are at least 💯lbs & ur head about 1k lbs Surpriiiiiize!! ⬆️Anyone]]></description><link>http://direct.ecency.com/health/@bridgekreationz/want-a-good-day-win-the-morning</link><guid isPermaLink="true">http://direct.ecency.com/health/@bridgekreationz/want-a-good-day-win-the-morning</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[bridgekreationz]]></dc:creator><pubDate>Mon, 23 Oct 2023 20:12:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/2Qhhdda6QnbewkNJxNs7znrWRT8ih56uNgpkkS3Y7Jx9sjQpKQvViJw9ku85w1457jLdHT4qv32tQuXAAZau?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 17 2023]]></title><description><![CDATA[Exercising is a celebration 🎉 of life‼️‼️ The body heals ❤️‍🩹 Don’t be afraid to push your limits 🧗🏽‍♀️ Carpe Diem 🙏🏾 This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>http://direct.ecency.com/hive-193552/@bridgekreationz/actifit-bridgekreationz-20231017t143743989z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@bridgekreationz/actifit-bridgekreationz-20231017t143743989z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[bridgekreationz]]></dc:creator><pubDate>Tue, 17 Oct 2023 14:37:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4Si5BxT7ivxcotcn5pFdE4Sp5zaMqsb7CKXgXfSZqZCoDVNdqaCM73CKhrumymjijR8C9dPsNqo?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 1 2023]]></title><description><![CDATA[Messages are all around us hidden in plain sight. Walked past this & wondered how many people overlooked it 🤔 This report was published via Actifit app (Android | iOS). Check out the original version]]></description><link>http://direct.ecency.com/hive-193552/@bridgekreationz/actifit-bridgekreationz-20231001t190103866z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@bridgekreationz/actifit-bridgekreationz-20231001t190103866z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[bridgekreationz]]></dc:creator><pubDate>Sun, 01 Oct 2023 19:01:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4Si5BxT7ivxcotcn5pFdE4Sp5zaMqsb7CKXgXfSZqZCoDVNdqaCM73CKh8mNqNi1GLKA24QuyU3?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[No title]]></title><link>http://direct.ecency.com/hive-193084/@bridgekreationz/3las7zopu5z11jpgsmwae9</link><guid isPermaLink="true">http://direct.ecency.com/hive-193084/@bridgekreationz/3las7zopu5z11jpgsmwae9</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[bridgekreationz]]></dc:creator><pubDate>Wed, 13 Sep 2023 01:02:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EC459KiubMRtR7KJbA1bs4JSU8FBEazoA5aqHabGYL3DeZscz6L92ayYvS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[😃 Friendly PSA: ...]]></title><description><![CDATA[...]]></description><link>http://direct.ecency.com/hive-193084/@bridgekreationz/zq72kzluiq1nbwgcektbf1</link><guid isPermaLink="true">http://direct.ecency.com/hive-193084/@bridgekreationz/zq72kzluiq1nbwgcektbf1</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[bridgekreationz]]></dc:creator><pubDate>Sat, 09 Sep 2023 02:14:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/x7L2VSNEiyAB5Ux7nxKmLo6yLyEJT6Jt5yhNCUpGNCpb7AP6eBDJa73XpgmU65piVGCJW7m3ypAMJku?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 23 2023]]></title><description><![CDATA[No matter what Ü go through, the same remains, Ü have to get through it‼️ Got some less than good news this morning, an eye 👁️ opener if you will. ℹ felt my energy wane and take a hit from this news,]]></description><link>http://direct.ecency.com/hive-193552/@bridgekreationz/actifit-bridgekreationz-20230823t154921340z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@bridgekreationz/actifit-bridgekreationz-20230823t154921340z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[bridgekreationz]]></dc:creator><pubDate>Wed, 23 Aug 2023 15:49:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4Si5BxT7ivxcotcn5pFdE4Sp5zaMqsb7CKXgXfSZqZCoDVNdqaCM73CJ7b9GEYHXAuHKd3ZWg9V?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 9 2022]]></title><description><![CDATA[So the step count today is far from indicative of what really happened today, def got some miles in lol. Actually went on a run 🏃🏾‍♂️ in the rain ☔️, and it felt AMAZING‼️ S/O Drew Barrymore, said to]]></description><link>http://direct.ecency.com/hive-193552/@bridgekreationz/actifit-bridgekreationz-20221209t204352346z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@bridgekreationz/actifit-bridgekreationz-20221209t204352346z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[bridgekreationz]]></dc:creator><pubDate>Fri, 09 Dec 2022 20:43:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4Si5BxT7ivxcotcn5pFdE4Sp5zaMqsb7CKXgXfSZqZCoDVNdqaCM73CErd59a6qNRqZarMj9Vr7?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 26 2022]]></title><description><![CDATA[Never ever ever underestimate the power of WALKING as exercise‼️ The amount of walking done today wasn’t even for a workout, but it turned into that! Tackle hills and all with a nice brisk walk and focus]]></description><link>http://direct.ecency.com/hive-193552/@bridgekreationz/actifit-bridgekreationz-20221127t014700844z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@bridgekreationz/actifit-bridgekreationz-20221127t014700844z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[bridgekreationz]]></dc:creator><pubDate>Sun, 27 Nov 2022 01:47:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 21 2022]]></title><description><![CDATA[Started a new job (while still building my dream life) and realized what happen to most people. We get these jobs and focus so much on career we forget |Health Iz wealth|. Screw these jobs that dull our]]></description><link>http://direct.ecency.com/hive-193552/@bridgekreationz/actifit-bridgekreationz-20221121t220213152z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@bridgekreationz/actifit-bridgekreationz-20221121t220213152z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[bridgekreationz]]></dc:creator><pubDate>Mon, 21 Nov 2022 22:02:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4Si5BxT7ivxcotcn5pFdE4Sp5zaMqsb7CKXgXfSZqZCoDVNdqaCM73CEqtm8CrqaPFxqKuon4ym?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 12 2022]]></title><description><![CDATA[Simply, don’t forget in our quest for amazing sustained physical health, that the foods we eat have a direct connection to the way web think 🤔 This report was published via Actifit app (Android | iOS).]]></description><link>http://direct.ecency.com/hive-193552/@bridgekreationz/actifit-bridgekreationz-20221112t235955002z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@bridgekreationz/actifit-bridgekreationz-20221112t235955002z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[bridgekreationz]]></dc:creator><pubDate>Sat, 12 Nov 2022 23:59:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4Si5BxT7ivxcotcn5pFdE4Sp5zaMqsb7CKXgXfSZqZCoDVNdqaCM73CEqXc85UEdZWTzcZgpWch?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 5 2022]]></title><description><![CDATA[Movement 🏃🏾‍♂️ Iz medicine 💊 …. Ya Mindset 🤔 determines Ür Latitude 🛩 A.I.M 🔺 Always In Motion 🚶🏾 🏃🏾‍♂️ 🧗🏾 🏊🏾‍♂️ ⛹🏽🤺🏂🪂🧘🏾‍♂️ This report was published via Actifit app (Android | iOS).]]></description><link>http://direct.ecency.com/hive-193552/@bridgekreationz/actifit-bridgekreationz-20221106t034802657z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@bridgekreationz/actifit-bridgekreationz-20221106t034802657z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[bridgekreationz]]></dc:creator><pubDate>Sun, 06 Nov 2022 03:48:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4Si5BxT7ivxcotcn5pFdE4Sp5zaMqsb7CKXgXfSZqZCoDVNdqaCM73CEqXBoFEBk9bHuNBQMyZ5?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 19 2022]]></title><description><![CDATA[The ability to 🐝 & stay self motivated is a SKILL‼️ Let no one tell u different; It requires supreme knowledge of self and what makes u tick inside & out. That’s the hustle, to learn your true]]></description><link>http://direct.ecency.com/hive-193552/@bridgekreationz/actifit-bridgekreationz-20221020t004908527z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@bridgekreationz/actifit-bridgekreationz-20221020t004908527z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[bridgekreationz]]></dc:creator><pubDate>Thu, 20 Oct 2022 00:49:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 11 2022]]></title><description><![CDATA[For all the Dragon Ball Z fans, right now I’m in a space like Goku when he was healing up & training in the hyperbaric time chamber. Time isn’t moving for me right now, I’m only focused on healing]]></description><link>http://direct.ecency.com/hive-193552/@bridgekreationz/actifit-bridgekreationz-20221011t192602807z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@bridgekreationz/actifit-bridgekreationz-20221011t192602807z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[bridgekreationz]]></dc:creator><pubDate>Tue, 11 Oct 2022 19:26:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4Si5BxT7ivxcotcn5pFdE4Sp5zaMqsb7CKXgXfSZqZCoDVNdqaCM73CEpnNiM68LEfU8tyhfros?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 7 2022]]></title><description><![CDATA[Happy Friday 😃 It’s night time now, so I zoomed back over the day and boom 🤯, 6k steps!!! Healing ❤️‍🩹 in a healthy and happy mind state is pivotal. I’m using this time to tighten up on my Tai chi and]]></description><link>http://direct.ecency.com/hive-193552/@bridgekreationz/actifit-bridgekreationz-20221008t003957753z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@bridgekreationz/actifit-bridgekreationz-20221008t003957753z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[bridgekreationz]]></dc:creator><pubDate>Sat, 08 Oct 2022 00:40:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4Si5BxT7ivxcotcn5pFdE4Sp5zaMqsb7CKXgXfSZqZCoDVNdqaCM73CEpRZ7PGBs91W4UmEj9TD?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 4 2022]]></title><description><![CDATA[What’s 🆙 Good people! Healing ❤️‍🩹 allows you time to let your mind and body get on the same page, true Synergy! Getting centered so your energy can flow freely, we’re all science 🧬. Once the connection]]></description><link>http://direct.ecency.com/hive-193552/@bridgekreationz/actifit-bridgekreationz-20221005t021904353z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@bridgekreationz/actifit-bridgekreationz-20221005t021904353z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[bridgekreationz]]></dc:creator><pubDate>Wed, 05 Oct 2022 02:19:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 2 2022]]></title><description><![CDATA[So last week I recently underwent back surgery for a herniated disc pressing against my nerves 😳… Hampering me for like 2/3 years. Surgery was a SUCCESS 🙏🏾. Now the recovery road Iz 4-6weeks. No lifting,]]></description><link>http://direct.ecency.com/hive-193552/@bridgekreationz/actifit-bridgekreationz-20221002t221729229z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@bridgekreationz/actifit-bridgekreationz-20221002t221729229z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[bridgekreationz]]></dc:creator><pubDate>Sun, 02 Oct 2022 22:17:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4Si5BxT7ivxcotcn5pFdE4Sp5zaMqsb7CKXgXfSZqZCoDVNdqaCM73CEpRDg1kdphXRCuU2KjcX?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 20 2022]]></title><description><![CDATA[🕺🏽 🪩 💃🏽 Dancing Is good for the Soul!! Gets you 🆙 and moving 🐌 .. Dancing Is a happy thing, ever seen someone dancing who was angry!! Shake up that settled down Energy 🔋 ⚡️ Mixed in a little body]]></description><link>http://direct.ecency.com/hive-193552/@bridgekreationz/actifit-bridgekreationz-20220920t173510760z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@bridgekreationz/actifit-bridgekreationz-20220920t173510760z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[bridgekreationz]]></dc:creator><pubDate>Tue, 20 Sep 2022 17:35:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 13 2022]]></title><description><![CDATA[I’ve Been On spiritual ✨ journey 🚶🏽 the last 7 years. Led me many places, so many layers of myself have melted 🫠 to get me to my core being. A beautiful place to be, when your inner light shines brighter]]></description><link>http://direct.ecency.com/hive-193552/@bridgekreationz/actifit-bridgekreationz-20220913t213646404z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@bridgekreationz/actifit-bridgekreationz-20220913t213646404z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[bridgekreationz]]></dc:creator><pubDate>Tue, 13 Sep 2022 21:36:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4Si5BxT7ivxcotcn5pFdE4Sp5zaMqsb7CKXgXfSZqZCoDVNdqaCM735L58YmjQijBeyW2bpYS51?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 6 2022]]></title><description><![CDATA[Martial Arts 🥋 is another way of expressing body movements. An exercise of Connecting the mind and the body as one to perform a specific move. Kinda like life, we have to connect our mind & body (Focus)]]></description><link>http://direct.ecency.com/hive-193552/@bridgekreationz/actifit-bridgekreationz-20220906t151649971z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@bridgekreationz/actifit-bridgekreationz-20220906t151649971z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[bridgekreationz]]></dc:creator><pubDate>Tue, 06 Sep 2022 15:16:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 1 2022]]></title><description><![CDATA[Hey Good People!!! As I said before currently in the recovery phase. Injuries are a reminder to appreciate the simple things we may never give thought to. Like just being able to stand 🆙 on your own two]]></description><link>http://direct.ecency.com/hive-193552/@bridgekreationz/actifit-bridgekreationz-20220901t144453107z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@bridgekreationz/actifit-bridgekreationz-20220901t144453107z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[bridgekreationz]]></dc:creator><pubDate>Thu, 01 Sep 2022 14:44:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4Si5BxT7ivxcotcn5pFdE4Sp5zaMqsb7CKXgXfSZqZCoDVNdqaCM735L4mDxTMp6hKRUyiLKT2q?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>