<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 02 May 2026 00:56:28 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@brownsvillegirl/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Journal: Friday 6 March 2026]]></title><description><![CDATA[Blimey, 67 brisk minutes! Three visits to the audiologist's to test drive two sets of hearing aids. Perfect! Tried going for a walk, to the shops, video call, IT support desk and University library cafe.]]></description><link>http://direct.ecency.com/hive-193552/@brownsvillegirl/actifit-brownsvillegirl-20260306t193409784z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@brownsvillegirl/actifit-brownsvillegirl-20260306t193409784z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[brownsvillegirl]]></dc:creator><pubDate>Fri, 06 Mar 2026 19:34:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uw3yQb3QYVrkybaWk1dv3hEM8UHB79dwZcSE9fArx28F6M34svw5zht?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Journal: Thursday 8 January 2026]]></title><description><![CDATA[Busy day in cold London. Feels like most of the day spent waiting. Feeling the effects of yesterday's strength training. Today is a rest day, so only 85 minutes walking lol. Picture is from the station]]></description><link>http://direct.ecency.com/hive-193552/@brownsvillegirl/actifit-brownsvillegirl-20260108t200115595z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@brownsvillegirl/actifit-brownsvillegirl-20260108t200115595z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[brownsvillegirl]]></dc:creator><pubDate>Thu, 08 Jan 2026 20:01:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xKQXSDqMbRsLEUNiPSZv696gb1aTZbBZh6BfbzXBcQg45s5vUPGT1G2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Journal: Thursday 1 January 2026]]></title><description><![CDATA[(Turned up in my WhatsApp feed) Walked right to the end of the village today, it's a while since I've been that way. Turns out there and back is about 2.67kms or just under 5k steps lol. Never mind, there's]]></description><link>http://direct.ecency.com/hive-193552/@brownsvillegirl/actifit-brownsvillegirl-20260101t211752188z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@brownsvillegirl/actifit-brownsvillegirl-20260101t211752188z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[brownsvillegirl]]></dc:creator><pubDate>Thu, 01 Jan 2026 21:17:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x7qrFww1XgiUR18fWdEu9CgEZJGxiBhicK4vHo98ryvgL4PAdWN4mDQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Journal: Wednesday 31 December 2025]]></title><description><![CDATA[Went shopping for some more goodies then a frosty walk this evening! Happy New Year 🎊 This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 31/12/2025]]></description><link>http://direct.ecency.com/hive-193552/@brownsvillegirl/actifit-brownsvillegirl-20251231t234305683z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@brownsvillegirl/actifit-brownsvillegirl-20251231t234305683z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[brownsvillegirl]]></dc:creator><pubDate>Wed, 31 Dec 2025 23:43:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3ujY2nEGRh143xRoQGFX7jAdUnGsKTYmEP6d2KVkxJReoTnBXEpvYJhk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Journal: Sunday 28 December 2025]]></title><description><![CDATA[A tiny London winter landscape, the view from the Corner Bar at Tate Modern. I walked through the village after Creative Work Hour, checking when the post is collected from the two post boxes in the village,]]></description><link>http://direct.ecency.com/hive-193552/@brownsvillegirl/actifit-brownsvillegirl-20251229t110303144z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@brownsvillegirl/actifit-brownsvillegirl-20251229t110303144z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[brownsvillegirl]]></dc:creator><pubDate>Mon, 29 Dec 2025 11:03:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xKNZi19n6YH3owZVbVCuCVbR82yuZBe11H6siHRRtj1U7vXLshgqqHQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 11 2025]]></title><description><![CDATA[Totally unrelated to the picture, I walked to the shops in 20 minutes today, amazing! Slightly slower on the way home but I was carrying shopping and out of puff. Worked this morning, but doing something]]></description><link>http://direct.ecency.com/hive-193552/@brownsvillegirl/actifit-brownsvillegirl-20251111t201731976z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@brownsvillegirl/actifit-brownsvillegirl-20251111t201731976z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[brownsvillegirl]]></dc:creator><pubDate>Tue, 11 Nov 2025 20:17:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uhAuGaX3VMBDAnw4eoTP9rE36sxdApH645dbXduG3KVxzo2MyPAo9kA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 10 2025]]></title><description><![CDATA[Morning just north of Liverpool, came south today, just under six hours door to door (and not a single cup of tea). Been living on supermarket food, the options are getting better. Boiled eggs, apples,]]></description><link>http://direct.ecency.com/hive-193552/@brownsvillegirl/actifit-brownsvillegirl-20251110t221655214z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@brownsvillegirl/actifit-brownsvillegirl-20251110t221655214z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[brownsvillegirl]]></dc:creator><pubDate>Mon, 10 Nov 2025 22:16:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uqHnWxNJwvJRRUMTFi2eLmrA68V1QVwa2n5dQNCNJTdZMsng88tDBrv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 10 2025]]></title><description><![CDATA[A day out to visit old friends. We met in the Garden Room at Liverpool Central Credit Union. This fairy grotto has been made by members and their children and is one of the features on a reclaimed piece]]></description><link>http://direct.ecency.com/hive-193552/@brownsvillegirl/actifit-brownsvillegirl-20251110t075846412z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@brownsvillegirl/actifit-brownsvillegirl-20251110t075846412z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[brownsvillegirl]]></dc:creator><pubDate>Mon, 10 Nov 2025 07:58:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x52drjEGRJLJNXGpeqEvZjDZtv6c25tfADLVAA61J4Ck5L4pmJ3fANr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 8 2025]]></title><description><![CDATA[The other side of Liverpool Lime Street station. I remember arriving here way back in 1992, I think in July, walking out into the excitement that is Liverpool. For a London girl who had been banished for]]></description><link>http://direct.ecency.com/hive-193552/@brownsvillegirl/actifit-brownsvillegirl-20251108t232404342z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@brownsvillegirl/actifit-brownsvillegirl-20251108t232404342z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[brownsvillegirl]]></dc:creator><pubDate>Sat, 08 Nov 2025 23:24:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x8QcqbPVALrr3PD5eabAExdVVNVBnRn1Nnhx6dDR4BW1Mm7BwNEFAGW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 7 2025]]></title><description><![CDATA[Left just in time, a few dishes on the side! But arrived at the station with ten minutes to spare, you wouldn't want any longer on that forlorn place with the wind whistling down those long straight platforms.]]></description><link>http://direct.ecency.com/hive-193552/@brownsvillegirl/actifit-brownsvillegirl-20251107t222019429z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@brownsvillegirl/actifit-brownsvillegirl-20251107t222019429z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[brownsvillegirl]]></dc:creator><pubDate>Fri, 07 Nov 2025 22:20:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x5XMXxiLa4bGxLTRdKYnsEFJxTCdSRfPqnXSBFQdTAdRskQcYRChci2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 17 2025]]></title><description><![CDATA[Those mysterious fruits turned out to be common or garden apples! Also flowering at the same time. Achieved my first three Active 10 brisk minutes in a day. Yay! This report was published via Actifit app]]></description><link>http://direct.ecency.com/hive-193552/@brownsvillegirl/actifit-brownsvillegirl-20250917t184853121z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@brownsvillegirl/actifit-brownsvillegirl-20250917t184853121z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[brownsvillegirl]]></dc:creator><pubDate>Wed, 17 Sep 2025 18:48:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uk5MvvLyafMJtrDB19rcUjCjGZhUo5w1XmnasVALB7hJVek74kqdHNe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Joyrnal: Thursday 21 August 2025]]></title><description><![CDATA[Busy harvest season! I'm not near enough to collect any this week, but maybe there will be some left for me. Did my first long walk yesterday, a bit too long, but I had to collect the car, so needs must.]]></description><link>http://direct.ecency.com/hive-193552/@brownsvillegirl/actifit-brownsvillegirl-20250822t095317837z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@brownsvillegirl/actifit-brownsvillegirl-20250822t095317837z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[brownsvillegirl]]></dc:creator><pubDate>Fri, 22 Aug 2025 09:53:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xH2dYiMmiWoA24Fdktmff54g8cp95ig1K3v3gRy7Fj8134LoQPFfn4N?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Journal: Monday 1 July 2025]]></title><description><![CDATA[It was blazing at 5pm when I left the air conditioned luxury of the UTC for the heat radiating off the road outside. I set off towards the roundabout only afterwards noticing there were no crossing lights]]></description><link>http://direct.ecency.com/hive-193552/@brownsvillegirl/actifit-brownsvillegirl-20250701t144409508z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@brownsvillegirl/actifit-brownsvillegirl-20250701t144409508z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[brownsvillegirl]]></dc:creator><pubDate>Tue, 01 Jul 2025 14:44:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uhB2e1141iNbmLzFm2hT5hxQrEqLr3GaYoJefvJJGY8FfvkDWQWXVs4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Journal: Saturday 28 June 2025]]></title><description><![CDATA[I extended my public transport experiment today, picking up the 10.15am like an old hand outside The New Stag - easy once you know where the stop is - and getting off outside Jemima's coffee shop, opposite]]></description><link>http://direct.ecency.com/hive-193552/@brownsvillegirl/actifit-brownsvillegirl-20250629t202428122z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@brownsvillegirl/actifit-brownsvillegirl-20250629t202428122z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[brownsvillegirl]]></dc:creator><pubDate>Sun, 29 Jun 2025 20:24:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3unNZkVZn3mUADgDqLhFBedHRyZREfzS9KafnuSFdG3BgAi8xTH1GqUr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Journal: Friday 27 June 2025]]></title><description><![CDATA[Day two of my experiment, travelling by public transport. I checked Thursday's fares and it looks like it is possible to get a better deal - £30.70 instead of £51.60 - £15.35 for a 180 mile journey passing]]></description><link>http://direct.ecency.com/hive-193552/@brownsvillegirl/actifit-brownsvillegirl-20250628t174817694z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@brownsvillegirl/actifit-brownsvillegirl-20250628t174817694z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[brownsvillegirl]]></dc:creator><pubDate>Sat, 28 Jun 2025 17:48:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xAiMaRfpMzubFMfZtXKJFHZwGTLjpBeQcbpyVRNabdQtHky5HiSawBt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Journal: Friday 26 June 2025]]></title><description><![CDATA[A new adventure today: taking the train rather than the car! It worked well, just under three hours on the train, and four hours door to door. Costs about £10 more, I would say, once taxis are factored]]></description><link>http://direct.ecency.com/hive-193552/@brownsvillegirl/actifit-brownsvillegirl-20250627t082801311z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@brownsvillegirl/actifit-brownsvillegirl-20250627t082801311z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[brownsvillegirl]]></dc:creator><pubDate>Fri, 27 Jun 2025 08:28:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3ujVY71rUUE4Nqc1kp5FfpaiGGekaeuzhzGvkW7vsa2CaWR4N4FXTvqc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Journal: Monday 12 May 2025]]></title><description><![CDATA[Yesterday was amazing. More than anything, I enjoyed it! I'm trying some new things to encourage better sleep. One thing is rising at a regular time, another is getting out into the light as soon as possible.]]></description><link>http://direct.ecency.com/hive-193552/@brownsvillegirl/actifit-brownsvillegirl-20250513t083104594z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@brownsvillegirl/actifit-brownsvillegirl-20250513t083104594z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[brownsvillegirl]]></dc:creator><pubDate>Tue, 13 May 2025 08:31:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwnzCy6bGS5ACd1dpNXw1cwtLzJPfHf8Es1ZJQtBG7hNwb3gs8X?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Journal: Sunday 11 May 2025]]></title><description><![CDATA[Strangely, actifit has chosen to change the orientation of this picture. Never mind, the main thing is the strawberries are doing marvellously, there are already lots of berries and many more flowers.]]></description><link>http://direct.ecency.com/hive-193552/@brownsvillegirl/actifit-brownsvillegirl-20250512t193004424z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@brownsvillegirl/actifit-brownsvillegirl-20250512t193004424z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[brownsvillegirl]]></dc:creator><pubDate>Mon, 12 May 2025 19:30:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwoWf2NaWj1tq2ko67zK671HwkyXG39uTeyk84H2sa7M6uq6hdL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Journal: Thursday 1 May 2025]]></title><description><![CDATA[I was in that London yesterday, having lunch at Wolseley Hall, another posh place with proper napkins and nice cutlery. I didn't take any pictures, I was too busy ogling and scoffing. I had Creme du Barry]]></description><link>http://direct.ecency.com/hive-193552/@brownsvillegirl/actifit-brownsvillegirl-20250502t110025413z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@brownsvillegirl/actifit-brownsvillegirl-20250502t110025413z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[brownsvillegirl]]></dc:creator><pubDate>Fri, 02 May 2025 11:00:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwoSSvc5Lk52nSV38JonqEYwUXkiGHWXpSrKq5pRd7uTEZqSC3B?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Journal: Friday 25 April 2025]]></title><description><![CDATA[Half the morning working, then off to meet a friend for lunch and catch up with all the gossip. She and her son have an allotment! Off to John Lewis after that to pick up a skein of Summerlite 4ply to]]></description><link>http://direct.ecency.com/hive-193552/@brownsvillegirl/actifit-brownsvillegirl-20250425t200850673z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@brownsvillegirl/actifit-brownsvillegirl-20250425t200850673z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[brownsvillegirl]]></dc:creator><pubDate>Fri, 25 Apr 2025 20:08:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQYH8Wk2m8u6Fud7umYXo2UAvbqvb3i7J1dcaAtkuCzcJ2b95T?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>