<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 22 Apr 2026 20:04:17 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@bthatboymanny/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[First Cruise, part 1]]></title><description><![CDATA[In early November of last year my family and I took our first cruise together. For my son and I it was our very first. It was a five night cruise to the Yucatan Peninsula. Visiting the little city of Progresso]]></description><link>http://direct.ecency.com/life/@bthatboymanny/first-cruise-part-1</link><guid isPermaLink="true">http://direct.ecency.com/life/@bthatboymanny/first-cruise-part-1</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[bthatboymanny]]></dc:creator><pubDate>Sat, 13 Jan 2018 16:12:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVehEsmtJkGfxF9DsscPq5ZU2J2mCwwcKP74AtCPEUoDsKKzKjt8gQDx38jYX4VeqTVXS1LaEc6mkPR8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[IF Day 4 It's not what you eat it's how you eat?]]></title><description><![CDATA[Of course we all have our weakness, mine is chocolate. But just because the fasting is about eating at different time of day and shorting the widow in which you eat does not mean we should just eat whatever]]></description><link>http://direct.ecency.com/lifestyle/@bthatboymanny/if-day-4-it-s-not-what-you-eat-it-s-how-you-eat</link><guid isPermaLink="true">http://direct.ecency.com/lifestyle/@bthatboymanny/if-day-4-it-s-not-what-you-eat-it-s-how-you-eat</guid><category><![CDATA[lifestyle]]></category><dc:creator><![CDATA[bthatboymanny]]></dc:creator><pubDate>Thu, 11 Jan 2018 14:06:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3zpz8WQe4SNH8q6FEif2uzpmXjQNog2n2huWTcwn7Yqy4J3wkLbrDkzusYerYZf7CxsVPFDtjdnTHT8Dr5pqpGYyhWed5bF3oNj6VTEaPJ5x8wsBME84oauDt9dHnX2wExtNsijpfzZXgvjtfiVk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Intermitted Fasting]]></title><description><![CDATA[January 10th 2018 Week 1 Started a new trend this year for losing weight, intermitted fasting. Been a long time coming since I passed 30 years old and haven't been trying very hard to be healthy. Now with]]></description><link>http://direct.ecency.com/intermittedfasting/@bthatboymanny/intermitted-fasting</link><guid isPermaLink="true">http://direct.ecency.com/intermittedfasting/@bthatboymanny/intermitted-fasting</guid><category><![CDATA[intermittedfasting]]></category><dc:creator><![CDATA[bthatboymanny]]></dc:creator><pubDate>Wed, 10 Jan 2018 16:56:45 GMT</pubDate></item><item><title><![CDATA[Bitconnect & Biconnectx]]></title><description><![CDATA[So as most of you know yesterday or last night Biconnectx came out as a new ICO. Sadly for the U.S. and U.S. residents we can not partake in this ICO. I've learn that is true for most cryptocurrency coin]]></description><link>http://direct.ecency.com/bitcoin/@bthatboymanny/bitconnect-and-biconnectx</link><guid isPermaLink="true">http://direct.ecency.com/bitcoin/@bthatboymanny/bitconnect-and-biconnectx</guid><category><![CDATA[bitcoin]]></category><dc:creator><![CDATA[bthatboymanny]]></dc:creator><pubDate>Wed, 10 Jan 2018 14:52:30 GMT</pubDate></item></channel></rss>