<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 01 May 2026 03:06:29 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@buteyko/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[The Control Pause (Easy Breath-hold) - Buteyko Breathing Instruction Video]]></title><description><![CDATA[What is the Control Pause or Easy Breath-hold in Buteyko Breathing? Learn how to measure your Control Pause with detailed instructions and background. Measure your own Control Pause with the Advanced Buteyko]]></description><link>http://direct.ecency.com/buteyko/@buteyko/hdg3sdit</link><guid isPermaLink="true">http://direct.ecency.com/buteyko/@buteyko/hdg3sdit</guid><category><![CDATA[buteyko]]></category><dc:creator><![CDATA[buteyko]]></dc:creator><pubDate>Sat, 24 Mar 2018 06:16:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM6z5dthm84TfsdUUNwhNq1rc5iyvktS7kGvxpns4sDkxhtJV8f2pqcFJw2eNL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Nose Clearing Exercise - Buteyko Breathing Instruction Video]]></title><description><![CDATA[Download the free Advanced Buteyko app at Signup for a premium account at Learn about the nose-clearing exercise used in Buteyko Breathing: What is the nose-clearing exercise? When does it give best results?]]></description><link>http://direct.ecency.com/buteyko/@buteyko/if2lx6cr</link><guid isPermaLink="true">http://direct.ecency.com/buteyko/@buteyko/if2lx6cr</guid><category><![CDATA[buteyko]]></category><dc:creator><![CDATA[buteyko]]></dc:creator><pubDate>Sat, 24 Mar 2018 06:09:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMD9Fvn4bcVD2L9rtYGYwcmkSmyMZJcbgHQBgEpn3qD12qG4v4xjMmd1fCjswc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Better Sleep with Nasal Breathing - Buteyko Breathing Instruction Video]]></title><description><![CDATA[More info at Download the Advanced Buteyko Breathing app (iOS and Android): Why breathe through the nose rather than the mouth? Nasal breathing leads to better sleep. How to avoid mouth breathing during]]></description><link>http://direct.ecency.com/buteyko/@buteyko/qm116ieq</link><guid isPermaLink="true">http://direct.ecency.com/buteyko/@buteyko/qm116ieq</guid><category><![CDATA[buteyko]]></category><dc:creator><![CDATA[buteyko]]></dc:creator><pubDate>Sat, 24 Mar 2018 05:42:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMDngvwvq7epFGHPXLwUSh3exsupNReuKxGohFqhouACp2aGVu34zGVPq4UPrQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>