@buzz.lightyear: Our mind is like

RE: RE: 4+1 Effective Exercise to Live in the Present

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RE: 4+1 Effective Exercise to Live in the Present

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2018-06-22 14:47

Our mind is like our muscles.
Mindfulness is like exercise for our mind.
We can train it to be strong, calm and clear.

2018-06-22 14:47

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