Monday was the day Belgium played their long awaited first world cup match and I had planned to get my nieced from school and watch the match together while providing some good food to my family. These kind of days are quite time intensive and leave little room to do anything else so I skipped on all my usual activities.
I prepared the vegan hamburgers I have been making and enjoying these past couple weeks and they were a great success. Making vegan comfort food (pizza, fries, hamburgers, pasta, lasagna, ...) have really become something of a specialty an make it very easy to eat healthy.
No moring run, but I will start another 7 day in a row increasing distance each time and setting a new record at the end in a couple days.
My Current Records
| Running | 6.30 KM |
|---|---|
| Planking | 150 Sec |
| Tricep Dips | 140 |
| Walking | 9.11 KM |
| Push-Ups | 300 |
| Knee Ups | 210 |
| NoFap | 14 Days |
| Checklist | 81 | 82 | 83 | 84 | 85 | 86 | 87 | 88 | 89 | 90 |
|---|---|---|---|---|---|---|---|---|---|---|
| Healthy Food | v | x | v | v | v | x | v | x | v | v |
| Supplements | v | x | v | v | v | v | v | v | v | x |
| Sports | x | x | v | v | v | v | v | v | v | x |
| Daily Reps | x | x | v | v | x | v | v | v | x | x |
| Socialise | v | x | v | v | v | x | v | v | x | v |
| NoFap (Streak) | 0 | 0 | 1 | 2 | 3 | 0 | 1 | 0 | 0 | 0 |
Thanks !