<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 13 Apr 2026 00:06:08 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@calibos-sw/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Sobreentrenamiento en Calistenia [ESP🇪🇸|ENG🇺🇲]]]></title><description><![CDATA[Street Workout Community Sobreentrenamiento en Calistenia Overtraining in Calisthenics SpanishEnglish Hola Street Workout Community . En esta ocasión les traigo un articulo de “Metodologías de entrenamiento”]]></description><link>http://direct.ecency.com/hive-108943/@calibos-sw/sobreentrenamiento-en-calistenia-esp-or-eng</link><guid isPermaLink="true">http://direct.ecency.com/hive-108943/@calibos-sw/sobreentrenamiento-en-calistenia-esp-or-eng</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[calibos-sw]]></dc:creator><pubDate>Mon, 18 Dec 2023 16:41:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/k75bsZMwYNu41orizPAUzN3tvmesYWkkxTpfLwCx9t3bpuHuq6pXZBnYaBbHgxneQs9rnAoZEjVh7T6FVWkQWBsibvti5oggh6h3NFiZkysf62ksAq413pRDZDkUckoLmzKwHG1si67dAsCHoNK3HsRuZJRVnPnyc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Métodos de entrenamiento para Hipertrofia [ESP | ENG]]]></title><description><![CDATA[Métodos de entrenamiento para hipertrofia con Calistenia. Training methods for hypertrophy with Calisthenics. EspañolEnglish Actualmente en la Calistenia o Street Workout está más orientado en el ámbito]]></description><link>http://direct.ecency.com/hive-108943/@calibos-sw/metodos-de-entrenamiento-para-hipertrofia-esp-or-eng</link><guid isPermaLink="true">http://direct.ecency.com/hive-108943/@calibos-sw/metodos-de-entrenamiento-para-hipertrofia-esp-or-eng</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[calibos-sw]]></dc:creator><pubDate>Wed, 13 Dec 2023 21:35:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/AmRc67RgYaWTxvDAy3kqUx4q1rYEiaUayX6MvTLWqi8b2zEH8o4DKRUUbmTTA2Cdrkt3LfUa4zkR8dj1CNvyXS6fLW9MjhMoqDo32g6EdVQUccv6KPvXnvQrXYskBMzLdtLXrsPpfxbpD3eo7qp8fDyEbgrRYxNr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Desmotivación al entrenar y como superarla | Demotivation when training and how to overcome it]]></title><description><![CDATA[Desmotivación al entrenar y como superarla Demotivation when training and how to overcome it EspañolEnglish Hola amigos de #Hive soy @calibos-sw. ¿No te ha pasado que hay días donde puedes dar tu ciento]]></description><link>http://direct.ecency.com/hive-108943/@calibos-sw/desmotivacion-al-entrenar-y-como-superarla-or-demotivation-when-training-and-how-to-overcome-it</link><guid isPermaLink="true">http://direct.ecency.com/hive-108943/@calibos-sw/desmotivacion-al-entrenar-y-como-superarla-or-demotivation-when-training-and-how-to-overcome-it</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[calibos-sw]]></dc:creator><pubDate>Sat, 17 Dec 2022 20:30:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLy5czPNg6acYev351Du9gQgrBvuGckferJjqfWjETztFRjn5cwWxf5DA73XvcXUjKCi56jYVshJeJpsBMpRsMy48V1K2rG7s596njWWvGJCpz76nmKUP1VbdQJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hola #Hive Yo soy Pablo Coronel Está es Mi presentación  [ ESP | ENG ]]]></title><description><![CDATA[Hola #Hive Yo soy Pablo Coronel esta es mi post introductorio Hello #Hive I am Pablo Coronel this is my introductory post EspañolEnglish Hola #Hive, soy Pablo Coronel de Venezuela estado Carabobo, tengo]]></description><link>http://direct.ecency.com/hive-174578/@calibos-sw/hola-hive-yo-soy-pablo-coronel-esta-es-mi-presentacion-esp-or-eng</link><guid isPermaLink="true">http://direct.ecency.com/hive-174578/@calibos-sw/hola-hive-yo-soy-pablo-coronel-esta-es-mi-presentacion-esp-or-eng</guid><category><![CDATA[hive-174578]]></category><dc:creator><![CDATA[calibos-sw]]></dc:creator><pubDate>Sun, 30 Oct 2022 17:56:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCC9kUBbFFvZZK5Y3LbQdKUor9tRJr6Fzce6D9gMdKSXJ42Ksrf83qgZmDTn3mcZov8RTm7SkaUpRw71Ndxzqk8fjKdkzB8oWKf1pVkT1nveEDbiiGE5WSS?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>