<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 13 Apr 2026 07:53:35 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@capecobragen/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Give tomorrow the hope we lost today]]></title><description><![CDATA[Flying down Louis Botha Avenue at 110km/h. Swerving around cars and missing them by only centimeters. We are traveling towards Alexander with our lights flashing and sirens blaring. I hear Ben, the one]]></description><link>http://direct.ecency.com/life/@capecobragen/give-tomorrow-the-hope-we-lost-today</link><guid isPermaLink="true">http://direct.ecency.com/life/@capecobragen/give-tomorrow-the-hope-we-lost-today</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[capecobragen]]></dc:creator><pubDate>Wed, 17 Oct 2018 19:42:39 GMT</pubDate></item><item><title><![CDATA[Winter Sunrise]]></title><description><![CDATA[Recently winter has set in in my area. Along with the icy winds and bitterly cold mornings is the slender of sunrise. For all the time you spend shivering and blue, the sunrise is worth it. I often with]]></description><link>http://direct.ecency.com/life/@capecobragen/winter-sunrise</link><guid isPermaLink="true">http://direct.ecency.com/life/@capecobragen/winter-sunrise</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[capecobragen]]></dc:creator><pubDate>Fri, 15 Jun 2018 11:17:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVeVQzX3gvDHytNF793bg88B7fESPieLQ8dxHjKtw2QyrzH2UGL4QaqN3VN8VcY9k97SV2JDJQxXL8BLP9Cnu51Z4UGyuPdMRC4R2honcUPttDGddqEvRvffHj4yHVkEKwueQuZP1Np7sSJGCzj312GYcv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Skipping]]></title><description><![CDATA[This video does not belong to me but was taken off YouTube. Not only does skipping work your legs it works your whole body out. Your arms have to turn the rope and that roiling action increases the strength]]></description><link>http://direct.ecency.com/life/@capecobragen/skipping</link><guid isPermaLink="true">http://direct.ecency.com/life/@capecobragen/skipping</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[capecobragen]]></dc:creator><pubDate>Tue, 29 May 2018 14:14:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dw1iwkawq1qBYh19hyr1564dwQE9Hup49sC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Beautiful music]]></title><description><![CDATA[I found this song recently. It is a song that I can’t stop listening to. Although it isn’t Christmas time I’d like to share this song with you. O Holy Night (This video was found and taken from YouTube.com)]]></description><link>http://direct.ecency.com/life/@capecobragen/beautiful-music</link><guid isPermaLink="true">http://direct.ecency.com/life/@capecobragen/beautiful-music</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[capecobragen]]></dc:creator><pubDate>Wed, 23 May 2018 18:53:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eCJki952hUSYmXH8D8nGoYuzgEcCDaAiWvz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Are snakes really that bad?]]></title><description><![CDATA[Yes, you do get venomous snakes which can cause a great deal of harm if bitten by them but when you look at the bigger picture, snakes really aren’t such evil creatures. According Fitzsimoms Snakes of]]></description><link>http://direct.ecency.com/snakes/@capecobragen/are-snakes-really-that-bad</link><guid isPermaLink="true">http://direct.ecency.com/snakes/@capecobragen/are-snakes-really-that-bad</guid><category><![CDATA[snakes]]></category><dc:creator><![CDATA[capecobragen]]></dc:creator><pubDate>Mon, 07 May 2018 10:04:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdDAe2GodoHNkBqEF5XtKMLde2Rt4DMFKt12RBXBhAb59PaeLDk3BHsfo9HQ8JrfLskDuunPR29kABhUmZPejpBMpvWMK9gZEAqh2JWA3pF7MtNspqAt2prz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Most valuable snake in South Africa]]></title><description><![CDATA[This is a picture of the Brown House Snake. It is the most common harmless snake found in the Johannesburg, South Africa region. It is distinguished by the unique white stripe that starts at the tip of]]></description><link>http://direct.ecency.com/life/@capecobragen/most-valuable-snake-in-south-africa</link><guid isPermaLink="true">http://direct.ecency.com/life/@capecobragen/most-valuable-snake-in-south-africa</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[capecobragen]]></dc:creator><pubDate>Sat, 05 May 2018 10:41:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCgqhCKdFRG8KcfUu13pWZRuhrWztcEyGsXUdpXgEqsJsgLKgEpdv2hktuxUCNGige83Lzp475vaxx46QoK3b9fvKy3rJfhrPKwBZVsLcUCtpZYbTJbX8Bx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Songs can uplift you.]]></title><description><![CDATA[A couple of days ago my cousin past away. This was a sad point in the week but it was also a time to rejoice. He had being living with sever health issues for nearly ten years. None of the family expected]]></description><link>http://direct.ecency.com/life/@capecobragen/songs-can-uplift-you</link><guid isPermaLink="true">http://direct.ecency.com/life/@capecobragen/songs-can-uplift-you</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[capecobragen]]></dc:creator><pubDate>Mon, 30 Apr 2018 15:09:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e3s7reEqQfr9wXuoAFnkNBiifFgMeKjAiK8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to pack light when going on holiday]]></title><description><![CDATA[Recently I discovered a technique used by American army officers when they pack their kit. This is know as the ranger roll. I have tested it and it works. You are able to maximize your space within your]]></description><link>http://direct.ecency.com/life/@capecobragen/how-to-pack-light-when-going-on-holiday</link><guid isPermaLink="true">http://direct.ecency.com/life/@capecobragen/how-to-pack-light-when-going-on-holiday</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[capecobragen]]></dc:creator><pubDate>Sat, 28 Apr 2018 19:27:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eNRPAoH774mTGtMvUrL56yASurKkV1szp2A?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Just for laughs]]></title><description><![CDATA[Every now and then we need to have a little giggle to put a smile on our faces. ‘Fail’ videos seem to do just this for me. I know that this isn’t the best way to always seek laughter but once in a while]]></description><link>http://direct.ecency.com/life/@capecobragen/just-for-laughs</link><guid isPermaLink="true">http://direct.ecency.com/life/@capecobragen/just-for-laughs</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[capecobragen]]></dc:creator><pubDate>Mon, 16 Apr 2018 19:31:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eREqyG11CHaY8j1tYcRpX1Jnf1oxVL33KvE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A few steps to help reduce climate change]]></title><description><![CDATA[( ( These are a few slides taken from a group Geography school project. I hope that it helps change your way of thinking]]></description><link>http://direct.ecency.com/life/@capecobragen/a-few-steps-to-help-reduce-climate-change</link><guid isPermaLink="true">http://direct.ecency.com/life/@capecobragen/a-few-steps-to-help-reduce-climate-change</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[capecobragen]]></dc:creator><pubDate>Sat, 14 Apr 2018 16:41:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/7b4bio5hobgu85mFpLjsB5bdcQRiiGHJEPFYM5SsjX7RZXNeUbsCtnctp3NhKL1xbZQTrpwTfQwCxS9d3T8FiTfFoo499uspfUwockZzaXEw4s3yyp92Y4Sy7irgbEh431qmqRFY9B5C5KxLQLmnQ7mQVfpS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The hydrosphere]]></title><description><![CDATA[The hydrosphere consists of all the water found on earth –ice, liquid and water vapour; fresh and salty water. This sphere plays a huge part in sustaining life on earth as it provides habitats for animals]]></description><link>http://direct.ecency.com/life/@capecobragen/the-hydrosphere</link><guid isPermaLink="true">http://direct.ecency.com/life/@capecobragen/the-hydrosphere</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[capecobragen]]></dc:creator><pubDate>Fri, 13 Apr 2018 10:03:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCi3snYW7q5SmDVKt9hhrHjaHoXWq6JHNsaLs3eiwe7z3UB4BGdp2gkaMsQLJwAcjmxJqQVdBX62E7dvLCaC1MYPro6enZZQPGsuQSS1ZB64VKpRUtpL5rv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Piano]]></title><description><![CDATA[A piano is one of the foundation instruments of an orchestra. Although it is a foundation instrument it is one of the most beautiful to play. You can play almost all sounds on the piano if you play the]]></description><link>http://direct.ecency.com/life/@capecobragen/piano</link><guid isPermaLink="true">http://direct.ecency.com/life/@capecobragen/piano</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[capecobragen]]></dc:creator><pubDate>Thu, 29 Mar 2018 20:10:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCi8s4o8SyVGt19g8EQYnMumdHbS2WEtNaEm1RNjAkQ14TnSMdvvQJTXchvsUjKQ5Jk5YfcLGC3tjmc8DsGWZgnDoWXNQ78nuTsUwhe5r9jtPrvHYyBkfXk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to Catch a snake]]></title><description><![CDATA[The phone rings. On the other end of the line a panicked caller hysterically exclaims, “There’s a snake in my house!” My dad and I grab our snake catching kits and rush to the scene. We don’t know what]]></description><link>http://direct.ecency.com/life/@capecobragen/how-to-catch-a-snake</link><guid isPermaLink="true">http://direct.ecency.com/life/@capecobragen/how-to-catch-a-snake</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[capecobragen]]></dc:creator><pubDate>Thu, 22 Mar 2018 18:35:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCuFVDBVfgJ7qBD6hnFJuaXKc3j9zkGk49zJD5r1K3MXWkdyXZ6o5XpRkcAMuZsbtNf59KMgnyZaEnW8uVYQQMm3U4hEiQswTpbVBejsGwuzJkyxpdcPwGA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Jordan River]]></title><description><![CDATA[This is one of the known possible baptismal sites of Christ. It is in the Judea dessert right on the boarder between Israel and Jordan. The experience was a most delightful one. Many Christians visit this]]></description><link>http://direct.ecency.com/life/@capecobragen/jordan-river</link><guid isPermaLink="true">http://direct.ecency.com/life/@capecobragen/jordan-river</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[capecobragen]]></dc:creator><pubDate>Thu, 15 Mar 2018 17:40:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdDAmrV5u8jbQpAnjEraxFYaNed6wpwn3apCz7LHZGXdSrGWK47jviBizXP4LDKd4d9ashVmxiteLSMgjSQGhi73x7Fur4ZbpqbJBnN9vwXQYpqBoJWLTCUW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hockey]]></title><description><![CDATA[Hockey is by far my favorite sport. It isn’t just another extra mural to me, it’s a passion. My love for hockey was ignited quite a few years ago. I will ever be grateful to the coach who asked me to come]]></description><link>http://direct.ecency.com/life/@capecobragen/hockey</link><guid isPermaLink="true">http://direct.ecency.com/life/@capecobragen/hockey</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[capecobragen]]></dc:creator><pubDate>Wed, 14 Mar 2018 19:01:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdD6YNqL9Sb3W6TMyraKjP4gCcmLGuEETyHhhofqNLDwMyZU9Xo4HTPu8x9LNwEaKd22J58p86gHf7p9akAUzFNrZMCRXnZXEyQKvBtVrmPUwKCY13U4fYsx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Inspiring 2 Cellos]]></title><description><![CDATA[2 Cellos - Wake me up by Avicii The other day I was speaking to a good friend of mine and the topic drifted to music. While speaking about music she brought up a band called 2 Cellos. This is a two man]]></description><link>http://direct.ecency.com/life/@capecobragen/inspiring-2-cellos</link><guid isPermaLink="true">http://direct.ecency.com/life/@capecobragen/inspiring-2-cellos</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[capecobragen]]></dc:creator><pubDate>Sat, 10 Mar 2018 19:51:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e7RsYQtBart2GEyGLgYfLjrhBqMui5W12HL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Holy Land Tour - Shepherd’s field]]></title><description><![CDATA[My family and I went on a Holy Land Tour to Israel. As part of the tour we went into Bethlehem - which is just 6km South of Jerusalem. As part of the tour in Bethlehem we went to a place called Shepherd’s]]></description><link>http://direct.ecency.com/life/@capecobragen/holy-land-tour-shepherd-s-field</link><guid isPermaLink="true">http://direct.ecency.com/life/@capecobragen/holy-land-tour-shepherd-s-field</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[capecobragen]]></dc:creator><pubDate>Fri, 09 Mar 2018 10:18:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCvY5LE2H4KjpNoi3w4uVAEsrotTBmW8qsi7EiRFWbqEMpekHgKFFQLVdrNBsyiKAw6ioNt1PHNpPvxRMQNtFMU8Yaq4H49FdvPj8tR7tm1DJfzidGKPz5C?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Bicycle fun]]></title><description><![CDATA[Cycling in Mabalingwe with my brother. In this game reserve there are elephant, Buffalo, hippo and many other antelope. As mentioned though, there are two of the big five of South Africa. This was an]]></description><link>http://direct.ecency.com/life/@capecobragen/bicycle-fun</link><guid isPermaLink="true">http://direct.ecency.com/life/@capecobragen/bicycle-fun</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[capecobragen]]></dc:creator><pubDate>Wed, 07 Mar 2018 18:13:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdD7zj46AMAzoF1qWN31yvoJwWXx16c88N2NCbzuaCGFuWWjeMatsWcntqLzMEABnxPCM1YoK9obxge8tLXCbnSMWqp2bQFPqH8jiiSuegFfXRB2st11a8iz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Relaxing on the Hartbeespoort Dam]]></title><description><![CDATA[Relaxing on the Hartbeespoort Dam with the mighty Magaliesburg Mountains in the background. If you want to relax or need some "time out" - get out onto the water. There is something about being]]></description><link>http://direct.ecency.com/relaxing/@capecobragen/relaxing-on-the-hartbeespoort-dam</link><guid isPermaLink="true">http://direct.ecency.com/relaxing/@capecobragen/relaxing-on-the-hartbeespoort-dam</guid><category><![CDATA[relaxing]]></category><dc:creator><![CDATA[capecobragen]]></dc:creator><pubDate>Wed, 07 Mar 2018 05:25:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVeCRcqd6dEB9BVz77xB4U9Xe2RkVDK2ztZtynXHSBRuyY1Y9ujb2th427jUKyKh9wxd7KKvrnhqbUG6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The leap of faith]]></title><description><![CDATA[Jumping from great heights is no joke. Yes, it may seem fun and effortless but I can testify that it envolves a lot. Seen here is my brother, jumping from a height of 7m. Of course the experience was fun,]]></description><link>http://direct.ecency.com/life/@capecobragen/the-leap-of-faith</link><guid isPermaLink="true">http://direct.ecency.com/life/@capecobragen/the-leap-of-faith</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[capecobragen]]></dc:creator><pubDate>Tue, 06 Mar 2018 19:15:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/7b4bio5hobgu85mFpLjsB5bdcQRiiGHJEPFYM5Ssnyua6HBaSXn1c9b9uDVghXPncnPkkSmfkN6EPX4xyest6h36fPYnr5kM8hcMNAmdrWuXr8aC45ovqEJ8aMHUyXZqNJbqgnp5VVC6u2tgdJMgk97wF1MG?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>