Sometimes it's something I struggle with. It can be confidence that get's in the way , believing that your not good enough, or it's too hard to do something. We don't want to feel bad feelings like rejection so we do anything to avoid them. Really the truth is to just do it and learn from it. It is the only way as there is temptation all around us which distracts us from what we really know is good for us. Do something tiny but brilliant today!