<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 02 May 2026 17:16:58 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@carlosf/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[A Mad Method by an 'Iceman' That Can Strengthen Your Mind and Body]]></title><description><![CDATA[It’s 6 a.m. on a Monday. I stealthily maneuver out of bed in the dark, as to not wake my wife. I head to a dark area of my living room, lay down on the couch and focus on deep, fast breathing cycles, 30]]></description><link>http://direct.ecency.com/chi/@carlosf/a-mad-method-by-an-iceman-that-can-strengthen-your-mind-and-body</link><guid isPermaLink="true">http://direct.ecency.com/chi/@carlosf/a-mad-method-by-an-iceman-that-can-strengthen-your-mind-and-body</guid><category><![CDATA[chi]]></category><dc:creator><![CDATA[carlosf]]></dc:creator><pubDate>Wed, 20 Jul 2016 20:44:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3zpz8WQe4SNGSFJeMWdkPX9UaFatBVe7AUPafBAScsS4BpaZRjXwqwKZTg3C5dNFH732Q7tfzcJxSo6tDxSHrc88mPx3N2uoQCZJBTCXq9NmyFPeTagNjmTrqNPzCvMpJyjryCackeWmz2ReEMiv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Typical Day in a Blockchain-Enabled World Circa 2030]]></title><description><![CDATA[Let’s follow Crowley the Crocodile as he goes about his day in the year 2030, from the moment his bitcoin-powered bioalarm clock wakes him, until he eats his late night pizza ordered using a rating service]]></description><link>http://direct.ecency.com/bitcoin/@carlosf/a-typical-day-in-a-blockchain-enabled-world-circa-2030</link><guid isPermaLink="true">http://direct.ecency.com/bitcoin/@carlosf/a-typical-day-in-a-blockchain-enabled-world-circa-2030</guid><category><![CDATA[bitcoin]]></category><dc:creator><![CDATA[carlosf]]></dc:creator><pubDate>Wed, 20 Jul 2016 20:38:00 GMT</pubDate></item><item><title><![CDATA[How To Never Have Back Pain Again]]></title><description><![CDATA[You won’t hear this from the doctor. MY STORY BEGINS FOUR YEARS AGO. IT BEGINS SOME TIME after Wired founding editor Kevin Kelly held the first Quantified Self Meet-up at his home in Pacifica in 2008,]]></description><link>http://direct.ecency.com/fitness/@carlosf/how-to-never-have-back-pain-again</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@carlosf/how-to-never-have-back-pain-again</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[carlosf]]></dc:creator><pubDate>Wed, 20 Jul 2016 20:31:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e9TJ9TyQ2QDJiVooFysS1camB5FzKMxqN5U?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>