I always choose nature as medication over pills and drugs . I believe that mother nature naturally produce everything we need to heal ourselves and stay healthy.

I very much like swimming in the sea and very often go there with my lil daughter. Lots of people I meet dislike It . Mostly what's annoy them is the sand and salt, sticky sand, sticky salt. However It will be gone very quickly with good shower .

Anyway, salty sea water can heal lots of thing , here are a few

-Runny nose, cold and flu : If I or my daughter get a runny nose, I go swimming and splash the water in the nose. I promess that the flu will go straight away, always great to clean up toddlers nose from boogies ! It is due to the Sodium Chloride, It also treats pulmonary problems.
-Heals damage and irritated skin due to It antiseptic properties and thanks to all the minerals in It
-The salt in the water will exfoliate and leave your skin glowing. You can also use the sand to scrub your body and remove the dead skins
-It improves blood circulation, thanks to the high concentration of minerals.

In Europe we have a lot of Thalasso, sea water center, where people go to heal themselves and relax in sea water pools, originally from Greece.

Here you go no more excuses not to fancy a sea bath !!

Thanks for reading and see you soon on the beach
Carodebali