<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 11 Apr 2026 14:41:27 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@carreno11b/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[#introduceyourself]]></title><description><![CDATA[Hey Everyone I just joined up with the steem team thanks to my main man @runridefly. I love stay active wether it's playing basketball, or running, even still skateboard occasionally! I was in Army for]]></description><link>http://direct.ecency.com/partiko/@carreno11b/introduceyourself-nxiohjpm</link><guid isPermaLink="true">http://direct.ecency.com/partiko/@carreno11b/introduceyourself-nxiohjpm</guid><category><![CDATA[partiko]]></category><dc:creator><![CDATA[carreno11b]]></dc:creator><pubDate>Sat, 06 Apr 2019 19:32:09 GMT</pubDate></item><item><title><![CDATA[My Actifit Report Card: April 5 2019]]></title><description><![CDATA[3485 Aerobics, Daily Activity, Jogging, Walking]]></description><link>http://direct.ecency.com/actifit/@carreno11b/actifit-carreno11b-20190406t052900725z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@carreno11b/actifit-carreno11b-20190406t052900725z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[carreno11b]]></dc:creator><pubDate>Sat, 06 Apr 2019 05:29:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutJHHApT6i6FMhzqiqzBG8sCXv95okrJrX4ebthe79bk7Rm3kr46TAQEPMtAtoMqLRsLQYkvJa?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>