<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 10 Apr 2026 21:30:49 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@casper0-0/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Cashing in On My Blood, 2024 Side-Hustles in Review]]></title><description><![CDATA[Photo by Vitaly Taranov on Unsplash There’s something special about making money from selling a piece of your body. It’s an odd moment. It can feel dystopian, but freeing in a morbid way. The curtain of]]></description><link>http://direct.ecency.com/hive-167922/@casper0-0/cashing-in-on-my-blood-2024-side-hustles-in-review</link><guid isPermaLink="true">http://direct.ecency.com/hive-167922/@casper0-0/cashing-in-on-my-blood-2024-side-hustles-in-review</guid><category><![CDATA[hive-167922]]></category><dc:creator><![CDATA[casper0-0]]></dc:creator><pubDate>Wed, 11 Dec 2024 16:45:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/24rqX9pG7ZxY69usoEjVNbF8j2tsQA9yVopGqb2LyxyKWKnJgTrZqkdRe4kzQcNwkKZrtWqXTJWR9ycEtPYGXaZdC5NCBnZ5CxCQJ5fBz8XvcFFrYDBMMvVtWH4EVbCYCR8Wfdk7ViXSSL2aWqHiyBjXMpXARYTYY6nZv6koncEp1ereMyA61MjmerjsA18AnHf776x5EQEMg4JUiVEqT8K83GPKUx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Three Daily Meditations for Better Health, Better Memory, and a Peaceful Mind]]></title><description><![CDATA[Photo by Léonard Cotte on Unsplash Meditation has been found to be an important exercise for the brain and yields many benefits for the mind and body. Many people want to begin a meditation practice, but]]></description><link>http://direct.ecency.com/hive-120078/@casper0-0/three-daily-meditations-for-better-health-better-memory-and-a-peaceful-mind</link><guid isPermaLink="true">http://direct.ecency.com/hive-120078/@casper0-0/three-daily-meditations-for-better-health-better-memory-and-a-peaceful-mind</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[casper0-0]]></dc:creator><pubDate>Sat, 30 Dec 2023 02:13:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/5bEGgqZEHBMeGRd9g1Ftt6p1G41Xe917JQePufS3FADUMm8CivobNNBcevsZVgDyeBTEqausiZUWW5tBC2FmKKyT4VADgr3Q?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Deeper Sleep and Better Digestion, One Simple Solution]]></title><description><![CDATA[TLDR: Eating a small dinner two hours before going to bed will help you sleep deeper, resulting in health benefits. “Eat Breakfast like a king, Lunch like a prince, Dinner like a pauper” Photo by Juliette]]></description><link>http://direct.ecency.com/hive-120078/@casper0-0/deeper-sleep-and-better-digestion-one-simple-solution</link><guid isPermaLink="true">http://direct.ecency.com/hive-120078/@casper0-0/deeper-sleep-and-better-digestion-one-simple-solution</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[casper0-0]]></dc:creator><pubDate>Sat, 16 Dec 2023 05:13:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/2YRZBi4FZVHeTcwfbUKKAkzgNpEb5vSc9PoZ6Je95qxdkBoiCf2X3iA8FTj7bR7W8mchZDBGFLAkfwAB7jj9HUi8Cg2hwMNgpZc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Why Juice is Garbage. Long Live the Gut Microbiome!]]></title><description><![CDATA[Emery: “Hi good morning! What did you have for breakfast today?” Patient: “I wanted something healthy but light so I had one of those ‘Green Machine’ smoothies and some toast.” Emery: “I’m sorry, which]]></description><link>http://direct.ecency.com/hive-120078/@casper0-0/why-juice-is-garbage-long-live-the-gut-microbiome</link><guid isPermaLink="true">http://direct.ecency.com/hive-120078/@casper0-0/why-juice-is-garbage-long-live-the-gut-microbiome</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[casper0-0]]></dc:creator><pubDate>Sun, 10 Dec 2023 03:55:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57stwhUDqiHyAK5m1h71bg5V3qf2grFse6oAymNthEMgCTu6rBJ9ox1Vj2FLW1TF7TUWGT2iS1HGK5K5zFXmjpS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sciatica Pain: Identifying, Treating, and Dispelling Myths with Acupuncture Solutions]]></title><description><![CDATA[Sciatica pain is both incredibly common and often incorrectly self-diagnosed. Sciatica is: _“pain affecting the back, hip, and outer side of the leg, caused by compression of a spinal nerve root in the]]></description><link>http://direct.ecency.com/hive-120078/@casper0-0/sciatica-pain-identifying-treating-and-dispelling-myths-with-acupuncture-solutions</link><guid isPermaLink="true">http://direct.ecency.com/hive-120078/@casper0-0/sciatica-pain-identifying-treating-and-dispelling-myths-with-acupuncture-solutions</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[casper0-0]]></dc:creator><pubDate>Sat, 02 Dec 2023 03:24:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/5bEGgqZEHBMeGRd9g1Ftt6p1G41Xe4xBpXyCbXzhCmRzm9pnK12vhsindpF3bSFjPYfYpi8in9fk1Ck8MzKX3prntTtgUujC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to Manipulate Stress to Overcome Procrastination]]></title><description><![CDATA[Procrastination is an endless habit that is easy to fall in to and difficult to climb out of. Despite its difficulty, procrastination can be defeated by learning why you keep putting off your goals. With]]></description><link>http://direct.ecency.com/hive-187189/@casper0-0/how-to-manipulate-stress-to-overcome-procrastination</link><guid isPermaLink="true">http://direct.ecency.com/hive-187189/@casper0-0/how-to-manipulate-stress-to-overcome-procrastination</guid><category><![CDATA[hive-187189]]></category><dc:creator><![CDATA[casper0-0]]></dc:creator><pubDate>Thu, 30 Nov 2023 03:38:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/QVdSJhgNm7s1eXeuFpYXTZJ5vRnA6LtgXopptyjTSte7nyy6URiMNkebyz8iaULfDwy3ZzZ912yRZ1uHcHLxGf1NRj2QwgJ4aC9dioKJw4u9R9xJBTo47Dcuun3iqQRSqsKyVX9FPVGrzRbfsgUzYi1snRRK29S3TDSDVyxGwLiuhr53oe5J3CS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Alleviating Chemotherapy Side Effects: The Role of Acupuncture in Cancer Treatment]]></title><description><![CDATA[The modern crusade against the scourge of cancer leaves much to be desired. Chemotherapy is lifesaving and has helped many people to become cancer-free. However, chemotherapy, by its very nature, is]]></description><link>http://direct.ecency.com/hive-120078/@casper0-0/alleviating-chemotherapy-side-effects-the-role-of-acupuncture-in-cancer-treatment</link><guid isPermaLink="true">http://direct.ecency.com/hive-120078/@casper0-0/alleviating-chemotherapy-side-effects-the-role-of-acupuncture-in-cancer-treatment</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[casper0-0]]></dc:creator><pubDate>Mon, 27 Nov 2023 01:05:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/7ohP4GDMGPrULVeHM9ZqC5BaoHUySd6Nt28pcv2zizPyvxmgR31K4ERUDeEprDftjtV5Tge1YwWgbiV7qaWV2YS66rFFhc9PiiK8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Urgent Need for Financial Literacy Among Professional Athletes]]></title><description><![CDATA[We should all invest our time into becoming financially literate as soon as possible. Especially those among us who generate millions of dollars early in life! Professional athletes are faced with a]]></description><link>http://direct.ecency.com/hive-167922/@casper0-0/the-urgent-need-for-financial-literacy-among-professional-athletes</link><guid isPermaLink="true">http://direct.ecency.com/hive-167922/@casper0-0/the-urgent-need-for-financial-literacy-among-professional-athletes</guid><category><![CDATA[hive-167922]]></category><dc:creator><![CDATA[casper0-0]]></dc:creator><pubDate>Thu, 16 Nov 2023 19:16:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/MG5aEqKFcQi7V5gZHA8jzYeU9SHLEipk8PdxxpVGBZ57383FZDfgHe9LT3Fp2vqtKpQB979YRVVxdfCzRA7SyTrL7FrgoASqU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mastering the Art of Living on a Budget: 3 Ways to Save Without Sacrificing Fun]]></title><description><![CDATA[Living on a budget does not mean you cannot enjoy life. There are many ways to budget to accomplish your financial goals. However, budgeting can feel punitive and prohibitory if we do it the wrong way.]]></description><link>http://direct.ecency.com/hive-167922/@casper0-0/mastering-the-art-of-living-on-a-budget-3-ways-to-save-without-sacrificing-fun</link><guid isPermaLink="true">http://direct.ecency.com/hive-167922/@casper0-0/mastering-the-art-of-living-on-a-budget-3-ways-to-save-without-sacrificing-fun</guid><category><![CDATA[hive-167922]]></category><dc:creator><![CDATA[casper0-0]]></dc:creator><pubDate>Mon, 13 Nov 2023 21:52:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVw3AYyXBGAuhNvQW3dPitkQvriZMvcJLfUrMez18BCBpYKCWJh1iqDkhP5wRZcH8cPnbNc7R8NACMtunyecaZ98C2UYAr9hiZnE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to Become a Reader (When You Hate Reading)]]></title><description><![CDATA[For those who hate to read but want to read more, this article is for you. Below are 5 short and easy tricks to become a reader. These tricks may take time to include into your life, but if you stick to]]></description><link>http://direct.ecency.com/hive-167922/@casper0-0/how-to-become-a-reader-when-you-hate-reading</link><guid isPermaLink="true">http://direct.ecency.com/hive-167922/@casper0-0/how-to-become-a-reader-when-you-hate-reading</guid><category><![CDATA[hive-167922]]></category><dc:creator><![CDATA[casper0-0]]></dc:creator><pubDate>Sat, 11 Nov 2023 22:56:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/5bEGgqZEHBMeGRd9g1Ftt6p1G41Xe4eQC22aGHTYP3wnN8vGiiYQR6dx6Xkkxkzm2bBaiXkpTpBqusctrNP9aHgG4AR1kDAv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Understanding Digestive Enzymes and Natural Alternatives for Improved Digestion]]></title><description><![CDATA[Digestive enzymes work by helping your body break down food. All enzymes end with “ase” which signifies its enzymatic nature. Let us look at my favorite digestive enzyme, Similase by Integrative Therapeutics]]></description><link>http://direct.ecency.com/hive-120078/@casper0-0/understanding-digestive-enzymes-and-natural-alternatives-for-improved-digestion</link><guid isPermaLink="true">http://direct.ecency.com/hive-120078/@casper0-0/understanding-digestive-enzymes-and-natural-alternatives-for-improved-digestion</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[casper0-0]]></dc:creator><pubDate>Tue, 07 Nov 2023 23:16:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57stwhUDqiHyAK5m1h71bhMx7TEQtyVgcSHc3B4uL79UdhDo4nzKJmdKy7pZBihC3fLZofrr9SQ3t3xfGuNdrL6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Building Confidence and Cultivating a Positive Mindset for Financial Success]]></title><description><![CDATA[Life is uncertain and can be scary, especially when it comes to chasing our financial dreams. The biggest hurdle that will keep you from ever breaking out of the paycheck-to-paycheck cycle is your own]]></description><link>http://direct.ecency.com/hive-187189/@casper0-0/building-confidence-and-cultivating-a-positive-mindset-for-financial-success</link><guid isPermaLink="true">http://direct.ecency.com/hive-187189/@casper0-0/building-confidence-and-cultivating-a-positive-mindset-for-financial-success</guid><category><![CDATA[hive-187189]]></category><dc:creator><![CDATA[casper0-0]]></dc:creator><pubDate>Mon, 06 Nov 2023 01:35:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/EfcLDDAkyqgs17AhwfjdYjmQiiEjJMRvngTDcU6XGoKJcXQevW3eLQ9zMvuG3j4AvqZjvtxsmqkWpWVy338imwQACPsNW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Taking a Whole-Person Perspective on Health: Beyond Allopathic Medicine]]></title><description><![CDATA[Treating health based on one part of the human body is a very new phenomenon. The rise of allopathic medicine has persuaded the world that health is achieved by controlling individual symptoms with its]]></description><link>http://direct.ecency.com/hive-120078/@casper0-0/taking-a-whole-person-perspective-on-health-beyond-allopathic-medicine</link><guid isPermaLink="true">http://direct.ecency.com/hive-120078/@casper0-0/taking-a-whole-person-perspective-on-health-beyond-allopathic-medicine</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[casper0-0]]></dc:creator><pubDate>Thu, 05 Oct 2023 01:01:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/5bEGgqZEHBMeGRd9g1Ftt6p1G41Xe4n4oeAYK7x22sm6WrAm6xVZxLx5KYwNiRswwjpHNuYVgpN6nx5KUS3ogyuGHixxRV8J?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Advice to Myself 10 Years Ago: Embrace Failure and Grow]]></title><description><![CDATA[I would encourage myself not to give up. I have only recently discovered that I tend to toss in the towel on my projects when I do not see the progress I think I should have. I know now that creating anything]]></description><link>http://direct.ecency.com/success/@casper0-0/advice-to-myself-10-years-ago-embrace-failure-and-grow</link><guid isPermaLink="true">http://direct.ecency.com/success/@casper0-0/advice-to-myself-10-years-ago-embrace-failure-and-grow</guid><category><![CDATA[success]]></category><dc:creator><![CDATA[casper0-0]]></dc:creator><pubDate>Sun, 01 Oct 2023 04:18:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57stwhUDqiHyAK5m1h71bfgXk3KD4TbxjzwUgLYPYq2AjDQeYFLJ6psHQ8kR4DGb16u5kh4DwFBfEmw1mVSTYbx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Transformative Power of Fiction: How Reading Novels Can Change Your Life]]></title><description><![CDATA[The experience of reading a well-written book feels like your entire being is drawn into a new and fantastic set of circumstances. You get to see alien worlds, experience heartbreak, and achieve greatness,]]></description><link>http://direct.ecency.com/hive-187189/@casper0-0/the-transformative-power-of-fiction-how-reading-novels-can-change-your-life</link><guid isPermaLink="true">http://direct.ecency.com/hive-187189/@casper0-0/the-transformative-power-of-fiction-how-reading-novels-can-change-your-life</guid><category><![CDATA[hive-187189]]></category><dc:creator><![CDATA[casper0-0]]></dc:creator><pubDate>Sat, 30 Sep 2023 03:37:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/5bEGgqZEHBMeGRd9g1Ftt6p1G41Xe74PAk2EFQuZ31ehRiWxBqPaV8vqedcJ3NiXkG4EzwbdNmuZCCG7DqgJH8PXiRMnggzS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Healing Powers of Hot Springs: Science Backs Ancient Beliefs]]></title><description><![CDATA[Hot springs have been used by humans around the world for thousands of years. From the earliest days, and even into the modern world, there have been many beliefs around the amazing health benefits of]]></description><link>http://direct.ecency.com/hive-120078/@casper0-0/the-healing-powers-of-hot-springs-science-backs-ancient-beliefs</link><guid isPermaLink="true">http://direct.ecency.com/hive-120078/@casper0-0/the-healing-powers-of-hot-springs-science-backs-ancient-beliefs</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[casper0-0]]></dc:creator><pubDate>Fri, 29 Sep 2023 02:32:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/MG5aEqKFcQi7V5gZHA8jzYeU9SHLEKxCfTBY51m5TnJWQaCWPVMq77RuVr52s1cmx9oiXKyCZ1AxpAWTYFEkA7DmGYvQqRpXY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Investing Wisdom: The Power of Dollar Cost Averaging and Emotion Control]]></title><description><![CDATA[The maxim that gets passed around on the topic of when to begin investing is “The best time to invest was yesterday, the next best time is today.” When we are new to investing, we think that there is a]]></description><link>http://direct.ecency.com/hive-167922/@casper0-0/investing-wisdom-the-power-of-dollar-cost-averaging-and-emotion-control</link><guid isPermaLink="true">http://direct.ecency.com/hive-167922/@casper0-0/investing-wisdom-the-power-of-dollar-cost-averaging-and-emotion-control</guid><category><![CDATA[hive-167922]]></category><dc:creator><![CDATA[casper0-0]]></dc:creator><pubDate>Thu, 28 Sep 2023 03:54:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/2YRZBi4FZVHeTcwfbUKKAkzgNpEb5udU2Fk3L9ZASTaQYgNzoTnC5ofbXZaz18PhoucUtuFjT9S2HZwYjLwnuZXP81Wzm1rafs4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Shifting from a Broke Mindset to Abundance: Embracing Wealth and Success]]></title><description><![CDATA[Photo by Nik on Unsplash Being broke is a mindset. We often hear people lamenting how broke they are even though they do not live up to the dictionary definition of it, “Broke, informal adjective: having]]></description><link>http://direct.ecency.com/hive-167922/@casper0-0/shifting-from-a-broke-mindset-to-abundance-embracing-wealth-and-success</link><guid isPermaLink="true">http://direct.ecency.com/hive-167922/@casper0-0/shifting-from-a-broke-mindset-to-abundance-embracing-wealth-and-success</guid><category><![CDATA[hive-167922]]></category><dc:creator><![CDATA[casper0-0]]></dc:creator><pubDate>Wed, 27 Sep 2023 05:08:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/5CEvyaWxjaEsGBjBmhYRswxkQmS515DMV5i1fu7Z1778xMcMn3c3xTfGLYXsNUQmtjWfpz6efgfrx5d8J?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Building Your Piggy Bank: Simple Steps to Saving and Growing Your Wealth]]></title><description><![CDATA[Fattening up that piggy bank does not have to be a scary process! If we start small and where ever we are, we can pile up a sizeable savings. If you have been working for several years and have not yet]]></description><link>http://direct.ecency.com/hive-167922/@casper0-0/building-your-piggy-bank-simple-steps-to-saving-and-growing-your-wealth</link><guid isPermaLink="true">http://direct.ecency.com/hive-167922/@casper0-0/building-your-piggy-bank-simple-steps-to-saving-and-growing-your-wealth</guid><category><![CDATA[hive-167922]]></category><dc:creator><![CDATA[casper0-0]]></dc:creator><pubDate>Tue, 26 Sep 2023 05:22:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/MG5aEqKFcQi7V5gZHA8jzYeU9SHLEfKBaR5bDVQs8od2ERkw1X9AugEcdZ1riKmX3pfpFEkFxUh54QtXqdXbGUTC7aymeQcGn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Embracing the Power of Gratitude: Letting Go of Regret and Shaping Your Future]]></title><description><![CDATA[My life changed when my best friend told me “I don’t live with regrets.” That was the first time I realized that holding on to regret is a choice, we can choose how we think about the past and its outcomes.]]></description><link>http://direct.ecency.com/hive-187189/@casper0-0/embracing-the-power-of-gratitude-letting-go-of-regret-and-shaping-your-future</link><guid isPermaLink="true">http://direct.ecency.com/hive-187189/@casper0-0/embracing-the-power-of-gratitude-letting-go-of-regret-and-shaping-your-future</guid><category><![CDATA[hive-187189]]></category><dc:creator><![CDATA[casper0-0]]></dc:creator><pubDate>Thu, 21 Sep 2023 16:37:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57stwhUDqiHyAK5m1h71bg1H967fja3yaeLR9ne8BabyJvZFwD6CTXxusRYDF6TvuMGuTQAZ51XZvBqzBuZqvzA?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>