<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 09 Apr 2026 15:15:34 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@cathodion/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: December 5 2019]]></title><description><![CDATA[I woke up early today so I decided to take an early morning walk to clear my head before the day begins. I walked for about 2hours before returning home to prepare for work 22186 Walking]]></description><link>http://direct.ecency.com/actifit/@cathodion/actifit-cathodion-20191204t233833614z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@cathodion/actifit-cathodion-20191204t233833614z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[cathodion]]></dc:creator><pubDate>Wed, 04 Dec 2019 23:38:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTcW9djkZwQi7u3UBj9w5DwSbuViaAgvLoN98yDAmtGmzmUWcP?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cryptocurrencies have been crashing: Here are some explanations]]></title><description><![CDATA[Image source The price graphs look like war zones, with red bolts pouring down determinedly. Since the beginning of the year, the price of bitcoin has fallen by over half, cutting more than $100 billion]]></description><link>http://direct.ecency.com/wafrica/@cathodion/cryptocurrencies-have-been-crashing-here-are-some-explanations</link><guid isPermaLink="true">http://direct.ecency.com/wafrica/@cathodion/cryptocurrencies-have-been-crashing-here-are-some-explanations</guid><category><![CDATA[wafrica]]></category><dc:creator><![CDATA[cathodion]]></dc:creator><pubDate>Sat, 27 Oct 2018 09:39:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFVtpM8rCsJzDgecVMtkz4jpzBsszXjhqan9pkwDecoMnsraUWAvY7qwFhTbW1eCuNW8XUMKpmQVovMRehpwEGBCgyguMEDoAwL8FAvNPwmQYKa5oXKUB6pM4HRn9BDYKx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Payment Giant Visa Is Prepared to Go Crypto, Plus Bitcoin, Ripple and XRP, Tron, EOS, Litecoin: Crypto News Alert]]></title><description><![CDATA[From Visa's potential entry into the universe of crypto to another application conveying XRP to internet based life, here's a gander at a portion of the news breaking in the blockchain metaverse. Visa]]></description><link>http://direct.ecency.com/blockchain/@cathodion/payment-giant-visa-is-prepared-to-go-crypto-plus-bitcoin-ripple-and-xrp-tron-eos-litecoin-crypto-news-alert</link><guid isPermaLink="true">http://direct.ecency.com/blockchain/@cathodion/payment-giant-visa-is-prepared-to-go-crypto-plus-bitcoin-ripple-and-xrp-tron-eos-litecoin-crypto-news-alert</guid><category><![CDATA[blockchain]]></category><dc:creator><![CDATA[cathodion]]></dc:creator><pubDate>Fri, 26 Oct 2018 15:16:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBM2jscGd4Sszpv94XxHH2uqxMY9z21vaqHt2ZVJNb6DVqWPNqTwiTfN88gR3iLJmWi9aY3ja5uoThceWr8Ehwt6jsNdFgNRWX8Ta52JHp3z3qhLP1txhc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 25 2018]]></title><description><![CDATA[I did not really do much today except some few house chores and some normal daily routine activities. I also planted in my garden at the end of the day. 10724 Daily Activity, House Chores]]></description><link>http://direct.ecency.com/actifit/@cathodion/actifit-cathodion-20181025t224116747z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@cathodion/actifit-cathodion-20181025t224116747z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[cathodion]]></dc:creator><pubDate>Thu, 25 Oct 2018 22:41:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 24 2018]]></title><description><![CDATA[It's really been a long time since the last time I played tennis. That was what I thought this evening before I headed out to the tennis court to play. I was humiliated beyond words today. It just seemed]]></description><link>http://direct.ecency.com/actifit/@cathodion/actifit-cathodion-20181024t221652709z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@cathodion/actifit-cathodion-20181024t221652709z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[cathodion]]></dc:creator><pubDate>Wed, 24 Oct 2018 22:16:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 23 2018]]></title><description><![CDATA[If I had other words to describe how awesome today was for me, I would use them here! Just when I thought the day had ended I was invited to a cycling run off competition which I eventually won 10316 Cycling]]></description><link>http://direct.ecency.com/actifit/@cathodion/actifit-cathodion-20181023t214940084z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@cathodion/actifit-cathodion-20181023t214940084z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[cathodion]]></dc:creator><pubDate>Tue, 23 Oct 2018 21:49:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 22 2018]]></title><description><![CDATA[Today was a bit hectic at the beginning for me. I had to help some friends install a new solar inverter system and run some other errands before going about my own business. I love football so much and]]></description><link>http://direct.ecency.com/actifit/@cathodion/actifit-cathodion-20181022t172432572z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@cathodion/actifit-cathodion-20181022t172432572z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[cathodion]]></dc:creator><pubDate>Mon, 22 Oct 2018 17:24:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 15 2018]]></title><description><![CDATA[Today I was feeling a little bit sick so I decided to go do some exercises to keep my body active. I went with some friends and we jogged a very long distance before we stopped to get some rest 10100 Jogging]]></description><link>http://direct.ecency.com/actifit/@cathodion/actifit-cathodion-20181015t191921741z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@cathodion/actifit-cathodion-20181015t191921741z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[cathodion]]></dc:creator><pubDate>Mon, 15 Oct 2018 19:19:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 26 2018]]></title><description><![CDATA[Today I did not really do much. It's very evident in my number of activities. I only stayed at home and read my heart out. The only activities I engaged in was walking to the kitchen to and fro 10150 Daily]]></description><link>http://direct.ecency.com/actifit/@cathodion/actifit-cathodion-20180926t222019292z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@cathodion/actifit-cathodion-20180926t222019292z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[cathodion]]></dc:creator><pubDate>Wed, 26 Sep 2018 22:20:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 24 2018]]></title><description><![CDATA[All activities most times are usually time consuming and energy exhausting, today was one of those days that I had to do a lot of physical activities and I was really stressed out. 10020 Cycling, Football,]]></description><link>http://direct.ecency.com/actifit/@cathodion/actifit-cathodion-20180924t224843093z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@cathodion/actifit-cathodion-20180924t224843093z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[cathodion]]></dc:creator><pubDate>Mon, 24 Sep 2018 22:48:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 23 2018]]></title><description><![CDATA[Today was really funny. I was feeling sleeping all through the day but some how I couldn't sleep. I still found my self doing everything I intended to do. I played football with some friends after which]]></description><link>http://direct.ecency.com/actifit/@cathodion/actifit-cathodion-20180923t201015451z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@cathodion/actifit-cathodion-20180923t201015451z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[cathodion]]></dc:creator><pubDate>Sun, 23 Sep 2018 20:10:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 22 2018]]></title><description><![CDATA[I watched movies for almost the greater part of today, from avengers infinity war to captain America and black panther. But after watching movies, my friend suggested that we take a walk and I did not]]></description><link>http://direct.ecency.com/actifit/@cathodion/actifit-cathodion-20180922t225218503z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@cathodion/actifit-cathodion-20180922t225218503z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[cathodion]]></dc:creator><pubDate>Sat, 22 Sep 2018 22:52:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 21 2018]]></title><description><![CDATA[Today I was involved in a lot of running activities because I had to get to church on time. I was already behind schedule and I could not get a lift or something because it was still very early. 14289]]></description><link>http://direct.ecency.com/actifit/@cathodion/actifit-cathodion-20180921t221318794z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@cathodion/actifit-cathodion-20180921t221318794z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[cathodion]]></dc:creator><pubDate>Fri, 21 Sep 2018 22:13:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 20 2018]]></title><description><![CDATA[Today I did not really do much. It's very evident in my number of activities. I only stayed at home and read my heart out. The only activities I engaged in was walking to the kitchen to and fro 10046 Daily]]></description><link>http://direct.ecency.com/actifit/@cathodion/actifit-cathodion-20180920t221503988z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@cathodion/actifit-cathodion-20180920t221503988z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[cathodion]]></dc:creator><pubDate>Thu, 20 Sep 2018 22:15:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 19 2018]]></title><description><![CDATA[Today was pretty full of activities for me. I almost did not have time to even check how fast the day was going. I did most of my activities by walking. 15490 Daily Activity]]></description><link>http://direct.ecency.com/actifit/@cathodion/actifit-cathodion-20180919t204447625z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@cathodion/actifit-cathodion-20180919t204447625z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[cathodion]]></dc:creator><pubDate>Wed, 19 Sep 2018 20:44:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Business strategies for sustainable development]]></title><description><![CDATA[Sustainable development: a business definition Image source - Pixabay The concept of sustainable development has received growing recognition, but it is a new idea for many business executives. For most,]]></description><link>http://direct.ecency.com/business/@cathodion/business-strategies-for-sustainable-development</link><guid isPermaLink="true">http://direct.ecency.com/business/@cathodion/business-strategies-for-sustainable-development</guid><category><![CDATA[business]]></category><dc:creator><![CDATA[cathodion]]></dc:creator><pubDate>Tue, 18 Sep 2018 16:02:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/gPCasciUWmEwHnsXKML7xF4NE4zxEVyvENsPKp9LmDaFv4qwUvTxhzS6obAPuPVSsSkVf7v21bmgtwJQk9Sm2i1pAPte7B8nsD1tu66zghiEZkKpJfSCC4LuNfbyYHuiKmPdwrXsYaJhWuwhVY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 16 2018]]></title><description><![CDATA[Today was Sunday and I went to church. Aside going to and from church. I did almost nothing. So most of my activities were from my walking to church and walking back home. 10288 Walking]]></description><link>http://direct.ecency.com/actifit/@cathodion/actifit-cathodion-20180916t205717867z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@cathodion/actifit-cathodion-20180916t205717867z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[cathodion]]></dc:creator><pubDate>Sun, 16 Sep 2018 20:57:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 6 2018]]></title><description><![CDATA[Today I was involved in a race competition. Although I did not finish among the top 10 runners but I really enjoyed the competition because it created an avenue for me to exercise my legs 10019 Running]]></description><link>http://direct.ecency.com/actifit/@cathodion/actifit-cathodion-20180906t193819239z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@cathodion/actifit-cathodion-20180906t193819239z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[cathodion]]></dc:creator><pubDate>Thu, 06 Sep 2018 19:38:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[BitcoinCash Price Prediction for Q3 2018]]></title><description><![CDATA[image source - itsblockchain $554 Current price per unit as of August 30, 2018, in USD $582 +5% Average price prediction for Oct. 1, 2018, in USD $720 +30% Average price prediction for Dec. 31, 2018, in]]></description><link>http://direct.ecency.com/crypto/@cathodion/bitcoincash-price-prediction-for-q3-2018</link><guid isPermaLink="true">http://direct.ecency.com/crypto/@cathodion/bitcoincash-price-prediction-for-q3-2018</guid><category><![CDATA[crypto]]></category><dc:creator><![CDATA[cathodion]]></dc:creator><pubDate>Tue, 04 Sep 2018 14:05:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/4i88GgaV8qiFU89taP2MgKXzwntUGAvkoQiKU7VxyD37q92u7rAZmQp4uJUysrZtvWgg1BkX6q1LHM2jEC6mnXqBawhvmv7jTu6FWezE2EQaTW146uDEsyTKHp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Bitcoin Price Prediction for Q3 2018]]></title><description><![CDATA[$7,046 Current price per unit as of August 30, 2018, in USD $8,089 +15% Average price prediction for Oct. 1, 2018, in USD $13,711 +95% Average price prediction for Dec. 31, 2018, in USD Image Source -]]></description><link>http://direct.ecency.com/crypto/@cathodion/bitcoin-price-prediction-for-q3-2018-18b4efe3f19fa</link><guid isPermaLink="true">http://direct.ecency.com/crypto/@cathodion/bitcoin-price-prediction-for-q3-2018-18b4efe3f19fa</guid><category><![CDATA[crypto]]></category><dc:creator><![CDATA[cathodion]]></dc:creator><pubDate>Tue, 04 Sep 2018 13:54:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/4i88GgaV8qiFU89taP2MgKXzwntUGAvkoQiKU7VxyD37q99MsN7Dng2wSeKdhJJVmGraH4zHiV9xWj1i8fUWzV9r8Vmg8gpF3A5rDPAxS2ZNw67K5q5ydF3BL2?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>