<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 13 May 2026 19:24:40 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@cement3/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[THREE LEVELS - SUMMARY OF OCTOBER 2018]]></title><description><![CDATA[In October I gained few new levels. I focused more on work, sport and Kinga visit. That's why my progress is not so great. However, everything is slowly returning to normal. I was close to getting 1st]]></description><link>http://direct.ecency.com/life/@cement3/three-levels-summary-of-october-2018</link><guid isPermaLink="true">http://direct.ecency.com/life/@cement3/three-levels-summary-of-october-2018</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[cement3]]></dc:creator><pubDate>Thu, 01 Nov 2018 13:47:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8JxyWvtbhvcm5k3roJwHBR4WTALx7XaoRovribz1Rp8aFBVYopvCCWrABSqVJMwiANpqN46Dg1cs2jsJnzRrg8xFhPiazypJRpXaKmiczvg6VjeNySsFzd57en?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[THREE LEVELS - SUMMARY OF AUGUST 2018]]></title><description><![CDATA[September in Poland! So it was September, my first month in Poland after my return. It passed quite quickly and quite pleasantly. Although in September I failed to complete many of my plans, I'm happy.]]></description><link>http://direct.ecency.com/life/@cement3/three-levels-summary-of-august-2018</link><guid isPermaLink="true">http://direct.ecency.com/life/@cement3/three-levels-summary-of-august-2018</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[cement3]]></dc:creator><pubDate>Tue, 02 Oct 2018 19:52:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iNg2ysjvKNkgxCc4hn1z6rmT1ddTWgvKGRwBhg2YnMwnkWoeQbN31yddaTrGu4Rm9ZL1Gn7J1a6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[THREE LEVELS - SUMMARY OF AUGUST 2018]]></title><description><![CDATA[I left Edinburgh! August was a very difficult month for several reasons. First of all, because I prepared to return to Poland and had many hard times with my girlfriend about that. But it seems to me that]]></description><link>http://direct.ecency.com/life/@cement3/4e5mvq-three-levels-summary-of-july-2018</link><guid isPermaLink="true">http://direct.ecency.com/life/@cement3/4e5mvq-three-levels-summary-of-july-2018</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[cement3]]></dc:creator><pubDate>Sun, 02 Sep 2018 22:32:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/7258xSVeJbKkzXhyseBP4PYz11eBDT8sW2oR1a4vfVFS6HwRg1TcpLbdH8etGbz4u49r4PoHGfsJ4b6GdghKgoz68wN1Vgxkw4TrMAMfApx8quey5XXKoayQLYQ1kq79JaKZUxH4LAE3g?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[THREE LEVELS - SUMMARY OF JULY 2018]]></title><description><![CDATA[July has passed, so it's time for a summary. Several tasks went forward, in some cases, it came out a bit worse. There were many unexpected events such as the arrival of friends, lots of parties and one]]></description><link>http://direct.ecency.com/life/@cement3/three-levels-summary-of-july-2018</link><guid isPermaLink="true">http://direct.ecency.com/life/@cement3/three-levels-summary-of-july-2018</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[cement3]]></dc:creator><pubDate>Tue, 31 Jul 2018 20:26:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7xqx9ZwQbHtPJgbAmEsFnk9GxqrycpXHKZmgTMbZN6UD3JUZAL4ikfk7DmM4aWP561RoHWHmn7grWtnzvfaQj5x96yp38J?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[THREE LEVELS - SUMMARY OF JUNE 2018]]></title><description><![CDATA[THREE LEVELS - SUMMARY OF JUNE 2018 So it's July and it's time for the first summary of the month. I managed to accomplish my intended tasks in June to a very large extent. I decided to change the ATHLETE]]></description><link>http://direct.ecency.com/life/@cement3/three-levels-summary-of-june-2018</link><guid isPermaLink="true">http://direct.ecency.com/life/@cement3/three-levels-summary-of-june-2018</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[cement3]]></dc:creator><pubDate>Sun, 01 Jul 2018 12:03:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gG2NWUBL8wUVbdrSwVWpp6CGkP99ZhsyZYcxtTahC6SEMWcx3mHQNvZp1LTozKMakT9GTVZTgRvtRnMZNyXMjwGNUTTCaDVBUmwzp6aLQ2e9uKqfZy13q3xw9PivBWvLXW2VCo6vAWbYEgLLZvUVRNxDV4dZTf4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Goals - My Three Levels]]></title><description><![CDATA[I am back on Steemit It so happened that I have not been posting here for over 3 months. I will explain in the future, why I decided to stop posting on Steemit before. For now the short version is that]]></description><link>http://direct.ecency.com/life/@cement3/my-goals-my-three-levels</link><guid isPermaLink="true">http://direct.ecency.com/life/@cement3/my-goals-my-three-levels</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[cement3]]></dc:creator><pubDate>Sat, 09 Jun 2018 21:10:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeTsCLJ39yjnTeCUWJrtGcwLyMioDCREhhgpsHjmyQFfuNJP6wRshZtu7rGraZtNkikffLh44W?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Why I Do Not Blog Every Day - Blog 25/30]]></title><description><![CDATA[In brief, in my opinion, one hour a day is not enough to write a good blog post. I came to this after more than 3 weeks of writing. And to the fact that I can not and I do not want to spend more time on]]></description><link>http://direct.ecency.com/blog/@cement3/why-i-do-not-blog-every-day-blog-25-30</link><guid isPermaLink="true">http://direct.ecency.com/blog/@cement3/why-i-do-not-blog-every-day-blog-25-30</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[cement3]]></dc:creator><pubDate>Mon, 05 Mar 2018 23:02:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UondJxcjVaienfhVaNb7LJVWG6e787gaPQWdaK7L7tKxA34gv4mQN8NFibZay3BeLDPmprmh2j3Ja7cm4pKFExtZwUaMXGL1DpxXuJJdUkv2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Personal constitution and of the life mission.]]></title><description><![CDATA[About a year ago, reading The 7 Habits of Highly Effective People, I prepared my life credo and my life roles. I read it regularly for several months and tried to stick to it. However, after some time]]></description><link>http://direct.ecency.com/life/@cement3/personal-constitution-and-of-the-life-mission</link><guid isPermaLink="true">http://direct.ecency.com/life/@cement3/personal-constitution-and-of-the-life-mission</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[cement3]]></dc:creator><pubDate>Thu, 01 Mar 2018 23:55:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UondJxcjVaienfhVaNb7LJVWG6e787gZx6YTemYVaoQ1n9VU1XcqQij6VoT55VxvUSqBpqZgQWMTMN3nmnZBTtyiu6wTDT4aRDDnxkbEiWWA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Russian banya and cold bath in winter]]></title><description><![CDATA[Today the real winter arrived in Edinburgh. As far as I know, it is the first such winter with so much snow for many years. The first time is a red alert in a large part of the country. Oh well. For me,]]></description><link>http://direct.ecency.com/blog/@cement3/russian-banya-and-cold-bath-in-winter</link><guid isPermaLink="true">http://direct.ecency.com/blog/@cement3/russian-banya-and-cold-bath-in-winter</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[cement3]]></dc:creator><pubDate>Wed, 28 Feb 2018 23:51:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXZpTbTynKmzHdLsVVRnZQBPvSMKjSPK4hUKvSscDF8oMFA6TCAe1AztzfFHW7PUduU4r2cRiJeS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[About looking for a job in IT]]></title><description><![CDATA[Each of us was started the first job. Everyone had a different beginning and a different path in life. Some had more and others less fortunate. But everyone started or will start their first job in their]]></description><link>http://direct.ecency.com/job/@cement3/about-looking-for-a-job-in-it</link><guid isPermaLink="true">http://direct.ecency.com/job/@cement3/about-looking-for-a-job-in-it</guid><category><![CDATA[job]]></category><dc:creator><![CDATA[cement3]]></dc:creator><pubDate>Tue, 27 Feb 2018 23:47:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/8SzwQc8j2KJb4ARrxQxCjX4jizub4U5CAK3WwB89oTGqNe2unPZdpHEmzG7UHSK6sCazTSMFvamsJFehHV1UeMHo8MaaYA1wizRdjyaJE5N2NLh3fxi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[List of places to see in your life!]]></title><description><![CDATA[Today I decided to write a little looser post. About travels. Namely about the places that I would like to see. The impending trip to Italy prompted me to write this post. At the beginning of April, we]]></description><link>http://direct.ecency.com/travel/@cement3/list-of-places-to-see-in-your-life</link><guid isPermaLink="true">http://direct.ecency.com/travel/@cement3/list-of-places-to-see-in-your-life</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[cement3]]></dc:creator><pubDate>Mon, 26 Feb 2018 23:59:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UondJxcjVaienfhVaNb7LJVWG6e787gaPPSx1xtso6bojp2EeHbb21h17wZV4Lr49JUoKjPBpfZjLbZ4Q6DDnXbxb5cwhevhk4DgDWTW5ocJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Don't be a perfectionist - make mistakes!]]></title><description><![CDATA[I've lost too much time in my life planning, thinking about something or getting ready for something. Instead, I should have just acted. I know it today.But I am not writing this to complain or mention]]></description><link>http://direct.ecency.com/life/@cement3/don-t-be-a-perfectionist-make-mistakes</link><guid isPermaLink="true">http://direct.ecency.com/life/@cement3/don-t-be-a-perfectionist-make-mistakes</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[cement3]]></dc:creator><pubDate>Sun, 25 Feb 2018 23:59:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/qjrE4yyfw5pQYiuVvgYiUBP16WHGGN7UNn1BCdGdS8EtkyWRQw3tb5w7M8Erb1TimgNbnWKF27fMGUPNMFK1khS52t4aArBpxx8Pq49dhnyN7n81ca7Z6bFk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A few words about Meetups]]></title><description><![CDATA[For several years, so-called Meetups have become more and more popular. Meetups are meetings of people interested in a given topic and sharing the same passion. It seems to me that it began with meetings]]></description><link>http://direct.ecency.com/life/@cement3/a-few-words-about-meetups</link><guid isPermaLink="true">http://direct.ecency.com/life/@cement3/a-few-words-about-meetups</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[cement3]]></dc:creator><pubDate>Sat, 24 Feb 2018 22:32:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UondJxcjVaienfhVaNb7LJVWG6e787gZwzUCkubPioRwuES5RZL2ErDaTjLDisjcibSBrwG7LEnqp8oy1udX6WxZ8WMAtArpDUCfAg4gNAKx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Youtube channels to follow!]]></title><description><![CDATA[Today I had a busy which had been very short. I studied a little in the morning. Then I spent the whole day driving around the apartments and looking one for us. So I decided today to write a short post]]></description><link>http://direct.ecency.com/youtube/@cement3/youtube-channels-to-follow</link><guid isPermaLink="true">http://direct.ecency.com/youtube/@cement3/youtube-channels-to-follow</guid><category><![CDATA[youtube]]></category><dc:creator><![CDATA[cement3]]></dc:creator><pubDate>Thu, 22 Feb 2018 23:38:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UondJxcjVaienfhVaNb7LJVWG6e787gaPWAT7QFiJxtb9FgoKcFVsdFdayjBxmuiz3dVK6pcmhbKWF1SSRpdL2mcBfm9Ly1UhcpSwGKEqwLr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[TV series and sitcoms - are they worth watching?]]></title><description><![CDATA[This is a question that I do not have an answer to. That's why I would like to know your opinion. I've never been a fan of any series. As a young boy near the high school and previously, I liked to watch]]></description><link>http://direct.ecency.com/blog/@cement3/tv-series-and-sitcoms-are-they-worth-watching</link><guid isPermaLink="true">http://direct.ecency.com/blog/@cement3/tv-series-and-sitcoms-are-they-worth-watching</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[cement3]]></dc:creator><pubDate>Thu, 22 Feb 2018 00:03:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UondJxcjVaienfhVaNb7LJVWG6e787gaJdbrqEwHW7szruJBwsSySeXrpb2sMFEHeQA6JSoBDpyske2zbEZvBjR2Tt9NYiUU9dQUiMdbfJuk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Emigration and living in another country]]></title><description><![CDATA[Have you ever lived in another country? I'm not talking about a week or two-week vacation but a longer stay? Two years ago, I moved to the UK, to Edinburgh. I left here for several different reasons. But]]></description><link>http://direct.ecency.com/life/@cement3/emigration-and-living-in-another-country</link><guid isPermaLink="true">http://direct.ecency.com/life/@cement3/emigration-and-living-in-another-country</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[cement3]]></dc:creator><pubDate>Tue, 20 Feb 2018 22:10:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/8SzwQc8j2KJb4ARrxQxCjX4jizub4U5CAK3WwB89rePQMvFtqUq5cJ23JmscvGHcapNMjPvQNBA3vjSMXCprHgEPXYdQQizvtbub46L2FsRbbhb7oLJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Who do you want to be? and why?]]></title><description><![CDATA[Have you ever wondered who you want to be? Do you want to be who you are today? Do you want to change something in your life? Improve? Is everything perfectly the way you want it to be? Or maybe you consider]]></description><link>http://direct.ecency.com/thaughts/@cement3/who-do-you-want-to-be-and-why</link><guid isPermaLink="true">http://direct.ecency.com/thaughts/@cement3/who-do-you-want-to-be-and-why</guid><category><![CDATA[thaughts]]></category><dc:creator><![CDATA[cement3]]></dc:creator><pubDate>Mon, 19 Feb 2018 21:09:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UondJxcjVaienfhVaNb7LJVWG6e787gaPRaxHCjFqSjwd495yPAeWZ3xqMbn5gPrfLjbnooNU5K1ngUARueRK2cUtqabW3CbE2yvTU3ZbhVY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The 12 Week Year - way to achieve your goals!]]></title><description><![CDATA[In the jungle of our plans and goals, sometimes you can get lost! So let's try to simplify it! Here I use 12-week planning successfully. A few weeks ago, listening to one of my favorite Podcast I came]]></description><link>http://direct.ecency.com/goals/@cement3/the-12-week-year-way-to-achieve-your-goals</link><guid isPermaLink="true">http://direct.ecency.com/goals/@cement3/the-12-week-year-way-to-achieve-your-goals</guid><category><![CDATA[goals]]></category><dc:creator><![CDATA[cement3]]></dc:creator><pubDate>Sun, 18 Feb 2018 18:55:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/qjrE4yyfw5pQYiuVvgYiUBP16WHGGN7UNn1BCdGe5Qrzc9tiWC741ZQqNHWXLWz5THSEpNhNEjgseEX6cbSkBqDvvLyyYC4aUfT11YPSiaCFJtkmHPrki2ES?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to start meditation??]]></title><description><![CDATA[I've been meditating for almost a year. Well, maybe it's too much said that I'm meditating. I trying to do it consistently. With different results. Each of us once heard somewhere something about meditation,]]></description><link>http://direct.ecency.com/meditation/@cement3/how-to-start-meditation</link><guid isPermaLink="true">http://direct.ecency.com/meditation/@cement3/how-to-start-meditation</guid><category><![CDATA[meditation]]></category><dc:creator><![CDATA[cement3]]></dc:creator><pubDate>Sat, 17 Feb 2018 21:07:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/4i88GgaV8qiGEw1xifwYz2xp7RJEnNpBZq7dn2K632S8x3S8QsFZUbYTxSPgCuD5vAAX2Vd2j7nrY538hXQRCdg7ExsehgGFTbCXUx8VTkq5F3qujQZxPRvhRG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Searching for a new flat.]]></title><description><![CDATA[So this is it. We need to move out! Today is another short post. Because I'm on the run for several reasons, now I will write about one of them. Well, a few days ago we received a message that we have]]></description><link>http://direct.ecency.com/blog/@cement3/searching-for-a-new-flat</link><guid isPermaLink="true">http://direct.ecency.com/blog/@cement3/searching-for-a-new-flat</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[cement3]]></dc:creator><pubDate>Fri, 16 Feb 2018 21:43:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXZpmbS1ZWZFfYXSHPvCzQ4nUmYevrsMw8JmtANwiKPj7CpryMJVXk3LEDfCXMhnpbdmB9tjD1Jn?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>