<![CDATA[RSS Feed]]>http://direct.ecency.comhttp://direct.ecency.com/logo512.pngRSS Feedhttp://direct.ecency.comRSS for NodeSat, 04 Apr 2026 00:40:39 GMT<![CDATA[Primer 5K: Una Victoria Pequeña Que Cambia Todo]]>http://direct.ecency.com/hive-189157/@cesarg17/einqhxqqhttp://direct.ecency.com/hive-189157/@cesarg17/einqhxqqThu, 11 Dec 2025 21:30:06 GMT<![CDATA[¡Mi objetivo del mes! [SPA|ENG]]]>http://direct.ecency.com/hive-189157/@cesarg17/uplvbrichttp://direct.ecency.com/hive-189157/@cesarg17/uplvbricWed, 03 Dec 2025 21:50:06 GMT<![CDATA[El inicio de un nuevo camino. [SPA|ENG]]]>http://direct.ecency.com/hive-189157/@cesarg17/ymsfmlrahttp://direct.ecency.com/hive-189157/@cesarg17/ymsfmlraTue, 25 Nov 2025 04:10:06 GMT<![CDATA[¡Quema Grasa con Calistenia!🔥[SPA|ENG]]]>http://direct.ecency.com/hive-108943/@cesarg17/fsvysizuhttp://direct.ecency.com/hive-108943/@cesarg17/fsvysizuWed, 06 Sep 2023 21:08:03 GMT<![CDATA[Intenta éste calentamiento antes de cada entrenamiento. [SPA|ENG]]]>http://direct.ecency.com/hive-108943/@cesarg17/ywuzbhaehttp://direct.ecency.com/hive-108943/@cesarg17/ywuzbhaeMon, 04 Sep 2023 17:14:03 GMT<![CDATA[Fortalecimiento de Lumbares.👊 [SPA|ENG]]]>http://direct.ecency.com/hive-108943/@cesarg17/mqwsvdhkhttp://direct.ecency.com/hive-108943/@cesarg17/mqwsvdhkMon, 28 Aug 2023 14:06:03 GMT<![CDATA[¡Pectorales en 5 minutos! 💯 [SPA|ENG]]]>http://direct.ecency.com/hive-108943/@cesarg17/chzmuwhyhttp://direct.ecency.com/hive-108943/@cesarg17/chzmuwhyWed, 23 Aug 2023 18:02:45 GMT<![CDATA[La mejor rutina de bíceps.💪 [SPA|ENG]]]>http://direct.ecency.com/hive-108943/@cesarg17/evrwepgqhttp://direct.ecency.com/hive-108943/@cesarg17/evrwepgqWed, 26 Jul 2023 00:55:06 GMT<![CDATA[¡Front level en casa! [SPA|ENG]]]>http://direct.ecency.com/hive-108943/@cesarg17/nzihmmabhttp://direct.ecency.com/hive-108943/@cesarg17/nzihmmabMon, 24 Jul 2023 20:28:06 GMT<![CDATA[What kind of physical activity do you integrate into your daily routine?]]>http://direct.ecency.com/hive-125205/@cesarg17/what-kind-of-physical-activity-do-you-integrate-into-your-daily-routine-http://direct.ecency.com/hive-125205/@cesarg17/what-kind-of-physical-activity-do-you-integrate-into-your-daily-routine-Mon, 24 Jul 2023 20:07:54 GMT<![CDATA[Circuito de abdomen avanzado.🔥 [SPA|ENG]]]>http://direct.ecency.com/hive-108943/@cesarg17/dehjwhcwhttp://direct.ecency.com/hive-108943/@cesarg17/dehjwhcwTue, 18 Jul 2023 22:34:06 GMT<![CDATA[Ejercicios indispensables para pecho y espalda. [SPA|ENG]]]>http://direct.ecency.com/hive-108943/@cesarg17/qhunmperhttp://direct.ecency.com/hive-108943/@cesarg17/qhunmperFri, 14 Jul 2023 17:43:06 GMT<![CDATA[¡Ejercicios militares! [SPA|ENG]]]>http://direct.ecency.com/hive-108943/@cesarg17/pudemzqqhttp://direct.ecency.com/hive-108943/@cesarg17/pudemzqqTue, 11 Jul 2023 19:26:06 GMT<![CDATA[¡Set de Ejercicios explosivos!💣 [SPA|ENG]]]>http://direct.ecency.com/hive-108943/@cesarg17/hmwdcphphttp://direct.ecency.com/hive-108943/@cesarg17/hmwdcphpSun, 09 Jul 2023 00:12:06 GMT<![CDATA[Highlights de las SWDB 2° Edición.🌪️ [SPA|ENG]]]>http://direct.ecency.com/hive-108943/@cesarg17/vdfcfmrmhttp://direct.ecency.com/hive-108943/@cesarg17/vdfcfmrmSat, 08 Jul 2023 01:59:06 GMT<![CDATA[Ejercicios para zona superior del pectoral!🔥 [SPA|ENG]]]>http://direct.ecency.com/hive-108943/@cesarg17/cvtapzvyhttp://direct.ecency.com/hive-108943/@cesarg17/cvtapzvyFri, 09 Jun 2023 19:49:06 GMT<![CDATA[Nuestra postulación para las Street Workout Duals Battels 2da Edición.🇻🇪 [SPA|ENG]]]>http://direct.ecency.com/hive-108943/@cesarg17/blsfwccfhttp://direct.ecency.com/hive-108943/@cesarg17/blsfwccfFri, 09 Jun 2023 02:16:06 GMT<![CDATA[APRENDE EL HANDSTAND.🤸🏻‍♂️ [SPA|ENG]]]>http://direct.ecency.com/hive-108943/@cesarg17/zwahecovhttp://direct.ecency.com/hive-108943/@cesarg17/zwahecovWed, 07 Jun 2023 17:49:09 GMT<![CDATA[Ejercicios semi avanzados para espalda [ESP|ENG]]]>http://direct.ecency.com/hive-108943/@cesarg17/abedmfgnhttp://direct.ecency.com/hive-108943/@cesarg17/abedmfgnFri, 26 May 2023 03:11:06 GMT<![CDATA[¡Desarrolla fuerza básica! [ESP|ENG]]]>http://direct.ecency.com/hive-108943/@cesarg17/ajplailnhttp://direct.ecency.com/hive-108943/@cesarg17/ajplailnMon, 08 May 2023 02:05:06 GMT