<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 12 Apr 2026 23:49:54 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@cezary-io/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: April 11 2026]]></title><description><![CDATA[On Saturday I was able to make over 30k steps again. I walked quite a bit at work and had almost 9km long walk with my better half in the evening 🙃. Photography:Bazylika Mariacka in Kraków, Poland. [//]:#]]></description><link>http://direct.ecency.com/hive-193552/@cezary-io/actifit-cezary-io-20260412t201510895z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@cezary-io/actifit-cezary-io-20260412t201510895z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[cezary-io]]></dc:creator><pubDate>Sun, 12 Apr 2026 20:15:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uw5wJzgbpZgwecP7vGGL77LZ684MzQbLquZvgvXUcqhUh7LEqVCvNir?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 10 2026]]></title><description><![CDATA[Yesterday I was able to make over 15k steps at work and almost another 15k steps during our evening long walk around Hounslow 😅. Photography: Another sign of spring. This report was published via Actifit]]></description><link>http://direct.ecency.com/hive-193552/@cezary-io/actifit-cezary-io-20260411t195639382z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@cezary-io/actifit-cezary-io-20260411t195639382z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[cezary-io]]></dc:creator><pubDate>Sat, 11 Apr 2026 19:56:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3ujVRZzcsAxUWwqbi8nHWnEwQQp7bC8z2uowb87bJHeRpbjuj2WmUinS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 9 2026]]></title><description><![CDATA[On Thursday, regardless of long working hours, I was able to make way over 20k steps and jump over the crossbar in the #poprzeczka competition with lots of spare steps. Photography: Spring is here. This]]></description><link>http://direct.ecency.com/hive-193552/@cezary-io/actifit-cezary-io-20260410t125218412z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@cezary-io/actifit-cezary-io-20260410t125218412z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[cezary-io]]></dc:creator><pubDate>Fri, 10 Apr 2026 12:52:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3unMuHdpfdWPxs4ikdubJzkFHSjYZtQTnQxNu9mjQzdjuwZ6mD9qDWGE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 8 2026]]></title><description><![CDATA[On Wednesday I was able to make over 20k steps again. I also made enough steps to jump over the crossbar in the #poprzeczka competition 😅. Photography: Evening at Gdańsk airport 🛫 [//]:# (!worldmappin]]></description><link>http://direct.ecency.com/hive-193552/@cezary-io/actifit-cezary-io-20260409t164839327z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@cezary-io/actifit-cezary-io-20260409t164839327z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[cezary-io]]></dc:creator><pubDate>Thu, 09 Apr 2026 16:48:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xKuoXommtBDK3iWU7jibeAximLH1PJcZLP3897mdYvxAUKa9st6zBLS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 7 2026]]></title><description><![CDATA[Yesterday was my first day at work after easter 🐣 break. I was able to make my 20k steps goal and jump over the crossbar in the #poprzeczka competition with a lot to spare. Photography: 🇬🇧UK 🇬🇧 from]]></description><link>http://direct.ecency.com/hive-193552/@cezary-io/actifit-cezary-io-20260408t204357344z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@cezary-io/actifit-cezary-io-20260408t204357344z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[cezary-io]]></dc:creator><pubDate>Wed, 08 Apr 2026 20:44:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uthWvLZK4euZXSFsUD6hxRDpuUE3ZcbrZL9TTBDEoeNrkrWA6TcNHMg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 6 2026]]></title><description><![CDATA[Yesterday we were travelling back home from Gdańsk. Surprisingly I was able to make enough steps to jump over the crossbar in the #poprzeczka competition and make full actifit report. Photography: Wizzair]]></description><link>http://direct.ecency.com/hive-193552/@cezary-io/actifit-cezary-io-20260407t222001668z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@cezary-io/actifit-cezary-io-20260407t222001668z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[cezary-io]]></dc:creator><pubDate>Tue, 07 Apr 2026 22:20:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uhBa9W1Dd2FR74G91164FjRhZrk7wTTHfpQjrPwwvHAm27VEtoWZHdp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 3 2026]]></title><description><![CDATA[Yesterday I was able to make enough steps to jump over the crossbar in the #poprzeczka competition, but not near enough to make my 20k steps goal. Photography: Bridge over the Vistula river in Kraków [//]:#]]></description><link>http://direct.ecency.com/hive-193552/@cezary-io/actifit-cezary-io-20260405t214257318z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@cezary-io/actifit-cezary-io-20260405t214257318z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[cezary-io]]></dc:creator><pubDate>Sun, 05 Apr 2026 21:43:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uk43trJnHHTgctxs6NZLrx2dEsBdDJMr4YLVj6avMkurXNdaAiwWBSE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 3 2026]]></title><description><![CDATA[Yesterday I managed to walk quite a bit. So not only that I jumped over the crossbar in the #poprzeczka competition but also managed to make my 20k steps goal. Photography: Wierza Ratuszowa in Kraków Poland.]]></description><link>http://direct.ecency.com/hive-193552/@cezary-io/actifit-cezary-io-20260404t114423754z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@cezary-io/actifit-cezary-io-20260404t114423754z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[cezary-io]]></dc:creator><pubDate>Sat, 04 Apr 2026 11:44:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3unSUXSkNuGyaQYzG3ZBeBcuc54B1X4BEWpS9wpUThCg2DF97FHRZZ4z?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 1 2026]]></title><description><![CDATA[Yesterday was our last day in Kraków. We walked quite a bit around the old town and visit Podgórski Cemetery. Photography: UJ in Kraków. [//]:# (!worldmappin 50.06081 lat 19.93265 long d3scr) This report]]></description><link>http://direct.ecency.com/hive-193552/@cezary-io/actifit-cezary-io-20260402t205354424z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@cezary-io/actifit-cezary-io-20260402t205354424z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[cezary-io]]></dc:creator><pubDate>Thu, 02 Apr 2026 20:53:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3ughcG8fseLEg5fMJwSXpvgCFYkgaAA2h4cU16PpJUpjDwvqv2Lt18CW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 31 2026]]></title><description><![CDATA[Yesterday I walked quite a bit but my journey with #poprzeczka competition has ended. I will start again in April. Photography:Nicolaus Copernicus monument, Kraków, Poland. [//]:# (!worldmappin 50.06133]]></description><link>http://direct.ecency.com/hive-193552/@cezary-io/actifit-cezary-io-20260401t202715006z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@cezary-io/actifit-cezary-io-20260401t202715006z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[cezary-io]]></dc:creator><pubDate>Wed, 01 Apr 2026 20:27:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3utiGtENAJFkVzfcRPJxEhK9sH6iM4zBmtmwCfyFxvMaQKVE5xhGUEar?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 30 2026]]></title><description><![CDATA[Yesterday we walked quite a bit around Kraków. Unfortunately it wasn't enough to jump over the crossbar in the #poprzeczka competition. Photography: Kazimierz in Kraków. [//]:# (!worldmappin 50.05309 lat]]></description><link>http://direct.ecency.com/hive-193552/@cezary-io/actifit-cezary-io-20260331t202605309z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@cezary-io/actifit-cezary-io-20260331t202605309z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[cezary-io]]></dc:creator><pubDate>Tue, 31 Mar 2026 20:26:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3udpTniSbc1kzHtXKSCDAxLM3nrJJrcwRkCMFcYkEGL561fLN6444yYz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 29 2026]]></title><description><![CDATA[Yesterday I walked more than I expected but not enough to jump over the crossbar in the #poprzeczka competition 😅. I don't think that on Monday I will be able to jump over the crossbar. But I will try.]]></description><link>http://direct.ecency.com/hive-193552/@cezary-io/actifit-cezary-io-20260330t210954524z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@cezary-io/actifit-cezary-io-20260330t210954524z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[cezary-io]]></dc:creator><pubDate>Mon, 30 Mar 2026 21:09:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xDdaLxfp6cLYDteMBv7149tZQ52N9tQGEPB4PZmQZwsG2RdtNP68MpA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 28 2026]]></title><description><![CDATA[Yesterday we travelled from Luton to Kraków. Because our flight was in the morning, we had a lot of time to walk around Old Town. Surprisingly I walked enough to jump over the crossbar one more time.]]></description><link>http://direct.ecency.com/hive-193552/@cezary-io/actifit-cezary-io-20260329t202735751z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@cezary-io/actifit-cezary-io-20260329t202735751z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[cezary-io]]></dc:creator><pubDate>Sun, 29 Mar 2026 20:27:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v3McPvV3zg3n89XaBHikw5YgvThn6vbxuip3SFhm36u5rmijYNK4Zwt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 27 2026]]></title><description><![CDATA[Yesterday I have been unable to make enough steps to jump over the crossbar in the #poprzeczka competition. I made enough steps for my 20,000-step goal but was short almost 4k steps from the crossbar.]]></description><link>http://direct.ecency.com/hive-193552/@cezary-io/actifit-cezary-io-20260328t205320339z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@cezary-io/actifit-cezary-io-20260328t205320339z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[cezary-io]]></dc:creator><pubDate>Sat, 28 Mar 2026 20:53:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v2rzVaXF3oGKuAtTA2F6QYxWPF5DAJRX853SkUPLr6q9bN5eHHDUNzJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 26 2026]]></title><description><![CDATA[I am really happy that I managed to jump over the crossbar in the #poprzeczka competition one more time. It's possible my last successfully jump this month as I am going on holiday tomorrow and traditionally]]></description><link>http://direct.ecency.com/hive-193552/@cezary-io/actifit-cezary-io-20260327t182658378z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@cezary-io/actifit-cezary-io-20260327t182658378z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[cezary-io]]></dc:creator><pubDate>Fri, 27 Mar 2026 18:27:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x52jveAjvwZcYnxbzgxmk9k5vUbmmn9bKPyTNzPHyDee4m8DTH4Xfav?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 25 2026]]></title><description><![CDATA[One more time I managed to make my 20k steps goal and jump over the crossbar in the #poprzeczka competition. I must admit it was not easy, but I pushed myself and made it happen. Photography: Stormy cloud]]></description><link>http://direct.ecency.com/hive-193552/@cezary-io/actifit-cezary-io-20260326t221650167z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@cezary-io/actifit-cezary-io-20260326t221650167z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[cezary-io]]></dc:creator><pubDate>Thu, 26 Mar 2026 22:16:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3utDSXbJrag4PV6qR5jH174uPCBJpW5pMgbcSn4UxpKg53UTYXZ6hhUS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 24 2026]]></title><description><![CDATA[I tried to make enough steps to jump over the crossbar in the #poprzeczka competition but I didn't make enough. I was 3k steps short. Hopefully on Wednesday I will be able to achieve this. Photography:]]></description><link>http://direct.ecency.com/hive-193552/@cezary-io/actifit-cezary-io-20260325t214957713z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@cezary-io/actifit-cezary-io-20260325t214957713z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[cezary-io]]></dc:creator><pubDate>Wed, 25 Mar 2026 21:49:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x8N1nCv5LsCCmKn9frij4rfucwR3bqCCWsBgCVyW6EFEAeLCQj47dCz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 23 2026]]></title><description><![CDATA[On Monday I was finally able to make enough steps to jump over the crossbar in the #poprzeczka competition and stay in the race for a bit longer. I don't know what is happening but for some reason I was]]></description><link>http://direct.ecency.com/hive-193552/@cezary-io/actifit-cezary-io-20260324t211826978z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@cezary-io/actifit-cezary-io-20260324t211826978z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[cezary-io]]></dc:creator><pubDate>Tue, 24 Mar 2026 21:18:27 GMT</pubDate></item><item><title><![CDATA[My Actifit Report Card: March 22 2026]]></title><description><![CDATA[Sunday was my weakest days of the week. I just managed to make enough steps to post full actifit report. I will have to make over 23k steps on Monday, if I want to continue my journey with March edition]]></description><link>http://direct.ecency.com/hive-193552/@cezary-io/actifit-cezary-io-20260323t214003019z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@cezary-io/actifit-cezary-io-20260323t214003019z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[cezary-io]]></dc:creator><pubDate>Mon, 23 Mar 2026 21:40:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3ugesZcQuhs7dEon9PTL5HyJZ8dtDdzcwvNj9uZkHyMBsaiiuCWaPdcA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 21 2026]]></title><description><![CDATA[As usually on Saturdays I walked less than 20k steps. Therefore I didn't make enough steps to jump over the crossbar in the #poprzeczka competition and to make my 20k steps goal. Photography:Jamia Masjid]]></description><link>http://direct.ecency.com/hive-193552/@cezary-io/actifit-cezary-io-20260322t210658301z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@cezary-io/actifit-cezary-io-20260322t210658301z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[cezary-io]]></dc:creator><pubDate>Sun, 22 Mar 2026 21:07:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3utDS7S9MB1eq5oD8yXg7nxCudbdG7vB3rVKW3Y1g4eWJk6ut7Yi92PQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>