<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 10 Apr 2026 14:55:02 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@cheffnayden/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Есенна разходка ]]></title><description><![CDATA[Страхотен ден беше днес с хайв България! Направих разходка с моите приятелки Гери и Мими и направихме няколко снимки. Това е язовира Белмекен който е в близост до с. Юндола. Тук сме в Белица парк за танцуващи]]></description><link>http://direct.ecency.com/hive-118095/@cheffnayden/esenna-razkhodka</link><guid isPermaLink="true">http://direct.ecency.com/hive-118095/@cheffnayden/esenna-razkhodka</guid><category><![CDATA[hive-118095]]></category><dc:creator><![CDATA[cheffnayden]]></dc:creator><pubDate>Tue, 19 Oct 2021 21:45:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm4Bw8fmw3Y3deXChf9UQSDSsMgDEZRnEsMvVjy3J6L6JQL5HUdJQtTrK7Bta8ELDyarDnz2Bw561AhfEPyWrJveN3DfEUxHuyvcnQU8zGYu8teBLTDBCo17kHqEUhre?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Тренировка за гръб]]></title><description><![CDATA[Днес е чудесен ден за обичайната тренировка в залата на @titofit. Тренировка за гръб включваща 5 упражнения : 1- Набирания с тежест 10кг 6 серии по 8 повторения 2- Гребане на щанга 60кг 4 серии по 8 повторения]]></description><link>http://direct.ecency.com/hive-118095/@cheffnayden/trenirovka-za-grb</link><guid isPermaLink="true">http://direct.ecency.com/hive-118095/@cheffnayden/trenirovka-za-grb</guid><category><![CDATA[hive-118095]]></category><dc:creator><![CDATA[cheffnayden]]></dc:creator><pubDate>Wed, 13 Oct 2021 17:41:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm4Bw8fmw3Y3deXChf9UQSDSsMgDEZRoa7rWNVnevNsWrXZzD5vSSVKd7EPWYDgqssgjn6YpfR5E6Uc7dPq4doD89gkWqRs9wadwrZH32KApnQgaELDv8y8vatpgL878?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Добро утро хайв България]]></title><description><![CDATA[Днес е много хубава сутрин. Намираме се на язовир Белмекен. Той е в близост до Велинград и Юндола. Направихме няколко снимки, забавлявахме се и се потопихме във водите на язовира. Пътят е пълен с хубави]]></description><link>http://direct.ecency.com/ocd/@cheffnayden/dobro-utro-khaiv-blgariya</link><guid isPermaLink="true">http://direct.ecency.com/ocd/@cheffnayden/dobro-utro-khaiv-blgariya</guid><category><![CDATA[ocd]]></category><dc:creator><![CDATA[cheffnayden]]></dc:creator><pubDate>Sat, 11 Sep 2021 05:29:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm4Bw8fmw3Y3deXChf9UQSDSsMgDEZRqVZriFxmzH2DPuXfpCkf3WiRHQrtCZvh4tiA3DfaBL82iroxkf6Qsd9ZdMWaDWtF5J3U7zS3CY8ZGgjjfpzRtbP3AR3GbTtvi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Getting 81 kilos]]></title><description><![CDATA[That's the results of my arm workout. My secret is: don't miss your arms. They are so important. Just focus in pushups, pull-ups and dumbel exerciseses to get in great position and make your arms looking]]></description><link>http://direct.ecency.com/fitness/@cheffnayden/getting-81-kilos</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@cheffnayden/getting-81-kilos</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[cheffnayden]]></dc:creator><pubDate>Sat, 14 Aug 2021 14:06:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm4Bw8fmw3Y3deXChf9UQSDSsMgDEZRnnzccioBLyN6eh3Utxp6rACNT9FK6Fx4djSp8qGfqzvFq6MKbDdrLs3Ae2Ag9zm5PjWvLqHSchJbnRBitTUsuxLXgssH9kgvr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Софийската планина]]></title><description><![CDATA[Днес направих разходка с моята приятелка на Витоша. В София времето не предразполагаше за разходка в парка и затова се разходихме в планината Разходката започна от кв. Княжево и продължи до боянската река.]]></description><link>http://direct.ecency.com/bulgaria/@cheffnayden/sofiiskata-planina</link><guid isPermaLink="true">http://direct.ecency.com/bulgaria/@cheffnayden/sofiiskata-planina</guid><category><![CDATA[bulgaria]]></category><dc:creator><![CDATA[cheffnayden]]></dc:creator><pubDate>Fri, 23 Jul 2021 15:35:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHT5Fvr9KYC2ckcJeTNPxSHwBGG4zr8Tc7rqssEze7nv6exEdg6cyaMUZSMswUmPVT6FCjKcMn5Mexp5Gz2hby6A5G47HTRxYaB3AGfDL44w2snJqCKBKEqUhfnQgMWEr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Добър ден хайв България ]]></title><description><![CDATA[Днес е събота, отличен ден за разходка. Разкарах се от Люлин до фитнеса на моя приятел @titofit, който се намира на 6км пеша. Настроението ми не спадна въпреки изтощителният ден. След разходката по адската]]></description><link>http://direct.ecency.com/hive-118095/@cheffnayden/dobr-den-khaiv-blgariya</link><guid isPermaLink="true">http://direct.ecency.com/hive-118095/@cheffnayden/dobr-den-khaiv-blgariya</guid><category><![CDATA[hive-118095]]></category><dc:creator><![CDATA[cheffnayden]]></dc:creator><pubDate>Sat, 17 Jul 2021 15:22:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm4Bw8fmw3Y3deXChf9UQSDSsMgDEZRqKdh89ErJds6iTug2PRn87LQ3RpCka6Q2mTeW2hFhzpfjDcaKDeNDYg1exgSPHNg3tpVb3cG1Yk3awSmg8Tpgh6ZgRKmAuCrJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ribaritsa]]></title><description><![CDATA[Ribaritsa is a small village in Teteven province. I came here because my friend @titofit told me it's super cool here. It have a small river down the village. This place is the front of two Bulgarian culture]]></description><link>http://direct.ecency.com/hive-184437/@cheffnayden/ribaritsa</link><guid isPermaLink="true">http://direct.ecency.com/hive-184437/@cheffnayden/ribaritsa</guid><category><![CDATA[hive-184437]]></category><dc:creator><![CDATA[cheffnayden]]></dc:creator><pubDate>Sat, 10 Jul 2021 19:37:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm4Bw8fmw3Y3deXChf9UQSDSsMgDEZRnzRMikZUFgS1pVgUFMk4dzUebExsM33UGzvy4uxYS9Hay6mLm1jRdcbPaCeU6Gm9FhrmANhJqJrrLq9odbGy5SLb1ezgwTeMU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Are you new in hive?]]></title><description><![CDATA[When i first started hive it was difficult because I didn't know what is going on here. My friend @titofit gave me some advice to make my first post. What i know about this is when you are starting hive]]></description><link>http://direct.ecency.com/ocd/@cheffnayden/are-you-new-in-hive</link><guid isPermaLink="true">http://direct.ecency.com/ocd/@cheffnayden/are-you-new-in-hive</guid><category><![CDATA[ocd]]></category><dc:creator><![CDATA[cheffnayden]]></dc:creator><pubDate>Tue, 06 Jul 2021 17:12:00 GMT</pubDate></item><item><title><![CDATA[Разходка до Самоков]]></title><description><![CDATA[Днес посетих град Самоков който е известен не само с добрата реколта от картофи, но и с разположението си. Той се намира до две от най популярните туристически бази на балканите- Боровец и Сапарева баня.]]></description><link>http://direct.ecency.com/hive-118095/@cheffnayden/razkhodka-do-samokov</link><guid isPermaLink="true">http://direct.ecency.com/hive-118095/@cheffnayden/razkhodka-do-samokov</guid><category><![CDATA[hive-118095]]></category><dc:creator><![CDATA[cheffnayden]]></dc:creator><pubDate>Sun, 04 Jul 2021 17:43:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHT5Fvr9KYC2ckcJeTNPxSHwBGG4zr8L9QTTMj9xFNzz2gDgJTPyfUWTsPJJ9acb6DhabWxWXrRARiidVvqix9EXyEACVK5B59Mfwzfex1p9t7qJFJQ8r1jrgHV4UDWbp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Септемврийци]]></title><description><![CDATA[Днес се разходихме в едно непознато от света селце в северозападна България. Септемврийци се намира на 38 км от град Монтана. Самото село е обградено от много обработваема площ и красиви хълмове. Единствената]]></description><link>http://direct.ecency.com/hive-118095/@cheffnayden/septemvriici</link><guid isPermaLink="true">http://direct.ecency.com/hive-118095/@cheffnayden/septemvriici</guid><category><![CDATA[hive-118095]]></category><dc:creator><![CDATA[cheffnayden]]></dc:creator><pubDate>Sun, 27 Jun 2021 21:10:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm4Bw8fmw3Y3deXChf9UQSDSsMgDEZRoYtpzKNn3aTKrdZkbjD69HNJMXzbcRibgAUzgFiEkkJUuWoKx2pFuMyYAeF9mExWRBCgyjxAmExuYc8E2M9D2z5uG7Wtyn7q8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Velingrad]]></title><description><![CDATA[Velingrad is a town in pazardjik province in southern Bulgaria. The city is the spa capital of the Balkans with the most popular places for spa tourism. I took my girlfriend from Sofia and we travel there]]></description><link>http://direct.ecency.com/hive-163772/@cheffnayden/velingrad</link><guid isPermaLink="true">http://direct.ecency.com/hive-163772/@cheffnayden/velingrad</guid><category><![CDATA[hive-163772]]></category><dc:creator><![CDATA[cheffnayden]]></dc:creator><pubDate>Wed, 09 Jun 2021 05:34:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHT5Fvr9KYC2ckcJeTNPxSHwBGG4zr8TgC1GuRbsD5kUEmq6urUd5QJj6qY6XmqDxKQscmJvvmhTFHbnYvSYgFX7qriKum1amu9uAHzPaekddNgFChaPHujGcsGMgVGQ6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Водопад врачанска скакля]]></title><description><![CDATA[Водопада е най високият в България. В следващите редове ще ви разкажа подробно за този маршрут и неговите особености. Освен с водопада, маршрутът се отличава още с невероятно пищните панорамни гледки от]]></description><link>http://direct.ecency.com/hive-163772/@cheffnayden/vodopad-vrachanska-skaklya</link><guid isPermaLink="true">http://direct.ecency.com/hive-163772/@cheffnayden/vodopad-vrachanska-skaklya</guid><category><![CDATA[hive-163772]]></category><dc:creator><![CDATA[cheffnayden]]></dc:creator><pubDate>Sat, 05 Jun 2021 10:59:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm4Bw8fmw3Y3deXChf9UQSDSsMgDEZRmfLuCfd6ZPHuUffEKRb3fePcaNRAXmTiEVBQ6WchEkLi4NUc62zG79jRN1S3vFhB7QDueh3pkXD7mjx1Bp3nSdHhZfMUNQ2GN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Great training day]]></title><description><![CDATA[Hello guy's! Today I'm showing you up my little sister. My sister is gymnast girl and she train harder than me. She got 20 golden medals only for this year and she made them from competition around the]]></description><link>http://direct.ecency.com/hive-101690/@cheffnayden/great-training-day</link><guid isPermaLink="true">http://direct.ecency.com/hive-101690/@cheffnayden/great-training-day</guid><category><![CDATA[hive-101690]]></category><dc:creator><![CDATA[cheffnayden]]></dc:creator><pubDate>Fri, 04 Jun 2021 17:27:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm4Bw8fmw3Y3deXChf9UQSDSsMgDEZRr5MqHf3ThYPs6LhhpUoBJ9dfYi6vHF8moUA4aXtXEMLpbwRMNWJGVMSkK97q4PMAsHkwNYZjMUNB7PLCZsA1NCUkdfNaKVxKx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Happy meeting today]]></title><description><![CDATA[Today I'm doing training with my sister outside the gym. She's a gymnast girl and she train hard as me. She's 15 years old and her flexibility is brutal. She got 20 golden medals only this year around]]></description><link>http://direct.ecency.com/hive-101690/@cheffnayden/happy-meeting-today</link><guid isPermaLink="true">http://direct.ecency.com/hive-101690/@cheffnayden/happy-meeting-today</guid><category><![CDATA[hive-101690]]></category><dc:creator><![CDATA[cheffnayden]]></dc:creator><pubDate>Fri, 04 Jun 2021 17:11:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/vM1pGHgNcyCbee5hzZJ19JZfuFzCeUv7mVFKdbzGxFR7syfqAifJR2JRe8jz6KTEBtQuY3cGR7Pt94Cr3k4aT7gpNU8NGATKvZXunqmCHhLTyfUvsCSiCEDFKGYyn3rq2LXjxhC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Day 32 of training]]></title><description><![CDATA[Good afternoon! I have a great training ideas this morning and i just come back in the gym. My new type of training is weighted calisthenics exercises and a new leg workout. We are beasts with my friend]]></description><link>http://direct.ecency.com/holiday/@cheffnayden/day-32-of-training</link><guid isPermaLink="true">http://direct.ecency.com/holiday/@cheffnayden/day-32-of-training</guid><category><![CDATA[holiday]]></category><dc:creator><![CDATA[cheffnayden]]></dc:creator><pubDate>Tue, 01 Jun 2021 12:59:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm4Bw8fmw3Y3deXChf9UQSDSsMgDEZRo1XCqiUis9uWyQ3mkm1QKN7C1qd7UfSU1SsvqjnFeUAydxzmjsFNCFPVG5oiqVG7fW6wkuQr8Y7P5jKgJxCG8v4tCsk5w9Mjt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[1 mounth of fitness]]></title><description><![CDATA[Today i did 1 mouth of my working out in the gym. Just showing how i look after serious discipline in home and gym. My weight is 78 kilos and im getting bigger. The biggest part is when i wake up i drink]]></description><link>http://direct.ecency.com/workout/@cheffnayden/1-mounth-of-fitness</link><guid isPermaLink="true">http://direct.ecency.com/workout/@cheffnayden/1-mounth-of-fitness</guid><category><![CDATA[workout]]></category><dc:creator><![CDATA[cheffnayden]]></dc:creator><pubDate>Fri, 28 May 2021 13:13:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm4Bw8fmw3Y3deXChf9UQSDSsMgDEZRqKVq2jxhjngANC6wuTjsu5ZCtsMzW6dCxP7EpLCMGcSRVnTxEGQ5LbVL9eSihpid6f56pF66f7ZmHyybxybwBvLTvZ6TDgDsC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Врачанският балкан]]></title><description><![CDATA[Малко разходка в планините на врачанският балкан. Мястото се намира на 3 км от Враца и се стига пеша. Това са 10те скали над Враца, като за да стигнеш до тях ви трябват два крака и малко воля. Изкачването]]></description><link>http://direct.ecency.com/adventure/@cheffnayden/vrachanskiyat-balkan</link><guid isPermaLink="true">http://direct.ecency.com/adventure/@cheffnayden/vrachanskiyat-balkan</guid><category><![CDATA[adventure]]></category><dc:creator><![CDATA[cheffnayden]]></dc:creator><pubDate>Sat, 10 Apr 2021 23:15:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHT5Fvr9KYC2ckcJeTNPxSHwBGG4zr8e5bhLk1Uqw3oz66HMpsqxx475gm5B4gch3kZG2uhL6AXCD1N5iTvQUfqsND2VrJ2wNaeVctDF5Ac9itB4fUXkz1ncXUYbZKtz2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Финна шпакловка на стена направи си сам]]></title><description><![CDATA[Шпакловка и боядисване в 4 стъпки Стъпка 1: Махане на всички неща от преди шпакловането(тапети, люспи от мазилка и тн.). Грундираме повърхността с грунд за бетон и изчакваме един мече и обикновен грунд]]></description><link>http://direct.ecency.com/ocd/@cheffnayden/finna-shpaklovka-na-stena-napravi</link><guid isPermaLink="true">http://direct.ecency.com/ocd/@cheffnayden/finna-shpaklovka-na-stena-napravi</guid><category><![CDATA[ocd]]></category><dc:creator><![CDATA[cheffnayden]]></dc:creator><pubDate>Wed, 07 Apr 2021 19:58:24 GMT</pubDate></item><item><title><![CDATA[Банкя city]]></title><description><![CDATA[Днес правим разходка в центъра на Банкя. Самото градче се превърна в цял град а след това стана и квартал на София. Тя е популярна с много скъпи жилища(най често къщи) и е подходящо за хора със семейства.]]></description><link>http://direct.ecency.com/hive-118095/@cheffnayden/bankya-city</link><guid isPermaLink="true">http://direct.ecency.com/hive-118095/@cheffnayden/bankya-city</guid><category><![CDATA[hive-118095]]></category><dc:creator><![CDATA[cheffnayden]]></dc:creator><pubDate>Tue, 06 Apr 2021 17:53:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm4Bw8fmw3Y3deXChf9UQSDSsMgDEZRoNsR6nD3FEnbNpPipXRerxVC4sdFSbsBaaXcxUDfbPPB2rmQZt1MfyVKMCRrnvEhGtP9XaegNdHcZ8kpsrRjQiUWw1rtpiK2n?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Избори 2021 България]]></title><description><![CDATA[Днес участвах в един от най мащабните избори на правителство. Моята длъжност беше главен секретар на протичащата дейност и забелязах много спънки в системата за броене на гласове. Екипът с който работих]]></description><link>http://direct.ecency.com/hive-172868/@cheffnayden/izbori-2021-blgariya</link><guid isPermaLink="true">http://direct.ecency.com/hive-172868/@cheffnayden/izbori-2021-blgariya</guid><category><![CDATA[hive-172868]]></category><dc:creator><![CDATA[cheffnayden]]></dc:creator><pubDate>Sun, 04 Apr 2021 22:08:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm4Bw8fmw3Y3deXChf9UQSDSsMgDEZRnzNnh29CLYnJnHoTTdMErb9c62dmXztkrBe2udNedQkvH57f91djpKGw81SHnAdAeU1LCSC3WDcT4WedMixyRG8UoEb8hdtSJ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>