<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 14 Apr 2026 22:39:07 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@chickenmeat/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: December 2 2019]]></title><description><![CDATA[Could have gotten more in today but the weather was not very cooperative. In fact, I’m surprised I got this many in. I did a short walk in the evening. Much shorter than I normally do because it was sleeting]]></description><link>http://direct.ecency.com/actifit/@chickenmeat/actifit-chickenmeat-20191203t040700492z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@chickenmeat/actifit-chickenmeat-20191203t040700492z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[chickenmeat]]></dc:creator><pubDate>Tue, 03 Dec 2019 04:07:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 30 2019]]></title><description><![CDATA[Fifteen thousand steps today! Walking the dogs several times and shooting some hoops allowed that to happen. I’m sure and tired so I’m going to shut my eyes. Tomorrow I hope to reach this number again.]]></description><link>http://direct.ecency.com/actifit/@chickenmeat/actifit-chickenmeat-20191201t045743252z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@chickenmeat/actifit-chickenmeat-20191201t045743252z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[chickenmeat]]></dc:creator><pubDate>Sun, 01 Dec 2019 04:57:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 26 2019]]></title><description><![CDATA[Wow! I hit the 15k mark today! That’s quite the feat. It’s due to the lovely day we had here and the extra long walk I took tonight. Feet and legs are sore and I’m ready for some hibernation. 15119 Daily]]></description><link>http://direct.ecency.com/actifit/@chickenmeat/actifit-chickenmeat-20191127t032936224z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@chickenmeat/actifit-chickenmeat-20191127t032936224z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[chickenmeat]]></dc:creator><pubDate>Wed, 27 Nov 2019 03:29:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[May The Xerox Be With You]]></title><description><![CDATA[I didn’t realize how close these two were.]]></description><link>http://direct.ecency.com/starwars/@chickenmeat/may-the-xerox-be-with-you</link><guid isPermaLink="true">http://direct.ecency.com/starwars/@chickenmeat/may-the-xerox-be-with-you</guid><category><![CDATA[starwars]]></category><dc:creator><![CDATA[chickenmeat]]></dc:creator><pubDate>Tue, 26 Nov 2019 20:04:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVeVQzX3gvDHytNF793bg88B7fESPieLQ8dxJ4cSsScCRv8GMqHPKxrS5TFwAS5ANPWqFmA4yGkn1JAB4TymBn32iLPrASqK94SXz4URbS9DAXXBvbP9qM9oxXY341vLMEWqY2cAcc8dJsqybJZ1y5dKXt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 25 2019]]></title><description><![CDATA[What a pretty night for a walk. Gazing at the stars which were insanely clear tonight. Glad to get in over 10,000 steps in while taking a nighttime stroll under such beauty. 13560 Daily Activity,Walking]]></description><link>http://direct.ecency.com/actifit/@chickenmeat/actifit-chickenmeat-20191126t045725956z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@chickenmeat/actifit-chickenmeat-20191126t045725956z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[chickenmeat]]></dc:creator><pubDate>Tue, 26 Nov 2019 04:57:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4Rucxk1TKMQzRh8ywSid4hwcfNHqy5DUpHtfLprE5es8Lz18saGzX6bLcVYez2nWivvkp4PRgBs?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 22 2019]]></title><description><![CDATA[Surprised at the number in steps that I achieved today as it all just came so natural. I didn’t go out of my way or anything like that. Normal activity throughout the work day. I did take a short walk]]></description><link>http://direct.ecency.com/actifit/@chickenmeat/actifit-chickenmeat-20191123t030106317z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@chickenmeat/actifit-chickenmeat-20191123t030106317z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[chickenmeat]]></dc:creator><pubDate>Sat, 23 Nov 2019 03:01:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 19 2019]]></title><description><![CDATA[Those gross looking critters are the reason I got over twelve thousand steps today. Grubs have invaded my backyard and have destroyed a portion of my grass. They come out at night and I want them gone.]]></description><link>http://direct.ecency.com/actifit/@chickenmeat/actifit-chickenmeat-20191120t022603784z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@chickenmeat/actifit-chickenmeat-20191120t022603784z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[chickenmeat]]></dc:creator><pubDate>Wed, 20 Nov 2019 02:26:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4Rucxk1TKMQzRh8ywSid4hwcfNHqy5DUpHtfLprE5es8Lz18saGzX6bK3hEj3A4Jehs1pcXxZGu?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 18 2019]]></title><description><![CDATA[Well I got the goal of ten thousand steps in today and I honestly do not know how I accomplished this feat. I felt as if I was standing fairly stationary at work but I guess I most have been constantly]]></description><link>http://direct.ecency.com/actifit/@chickenmeat/actifit-chickenmeat-20191119t043316715z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@chickenmeat/actifit-chickenmeat-20191119t043316715z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[chickenmeat]]></dc:creator><pubDate>Tue, 19 Nov 2019 04:33:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 17 2019]]></title><description><![CDATA[The rain once again kept me from hitting that ever so tantalizing number of ten thousand steps. But I guess eighty five hundred is something I’ll just have to settle for. It’s probably better too as I]]></description><link>http://direct.ecency.com/actifit/@chickenmeat/actifit-chickenmeat-20191118t034532863z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@chickenmeat/actifit-chickenmeat-20191118t034532863z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[chickenmeat]]></dc:creator><pubDate>Mon, 18 Nov 2019 03:45:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 14 2019]]></title><description><![CDATA[Between a normal boring day at work and an evening filled with roaming around the local mall it ended up being less steps than o thought. Was expecting over 10000. Let down! 7782 Daily Activity,Moving]]></description><link>http://direct.ecency.com/actifit/@chickenmeat/actifit-chickenmeat-20191115t033758263z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@chickenmeat/actifit-chickenmeat-20191115t033758263z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[chickenmeat]]></dc:creator><pubDate>Fri, 15 Nov 2019 03:37:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 12 2019]]></title><description><![CDATA[Fell a bit short of the ten thousand step goal today as we had horrendous weather. Always find it harder when it’s not so nice outside. Stuck in doors today I just focused on a bit of house cleaning so]]></description><link>http://direct.ecency.com/actifit/@chickenmeat/actifit-chickenmeat-20191113t041728666z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@chickenmeat/actifit-chickenmeat-20191113t041728666z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[chickenmeat]]></dc:creator><pubDate>Wed, 13 Nov 2019 04:17:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 11 2019]]></title><description><![CDATA[Was able to get in what will most likely he the last lawn mow of the year. It was getting to that point where it needed it but also was thinning due to the weather. That and a few other normal mundane]]></description><link>http://direct.ecency.com/actifit/@chickenmeat/actifit-chickenmeat-20191112t044946810z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@chickenmeat/actifit-chickenmeat-20191112t044946810z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[chickenmeat]]></dc:creator><pubDate>Tue, 12 Nov 2019 04:49:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 30 2019]]></title><description><![CDATA[The rough stormy weather kept me indoors today but that didn’t slow me down. I still got a healthy amount of walking in as I made an effort to sit very little and to constantly be on the go. The effort]]></description><link>http://direct.ecency.com/actifit/@chickenmeat/actifit-chickenmeat-20191031t025939919z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@chickenmeat/actifit-chickenmeat-20191031t025939919z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[chickenmeat]]></dc:creator><pubDate>Thu, 31 Oct 2019 02:59:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4Rucxk1TKMQzRh8ywSid4hwcfNHqy5DUpHtfLprE5es8Lz18saGzX6bK3KFVMc23EiFh1NUD5z7?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 28 2019]]></title><description><![CDATA[Wow, I haven’t been on an actual “JOG” in years it seems but today I tried it out. In spurts as my stamina is for the birds. I would go several minutes at a time which is impressive if you knew me. I hope]]></description><link>http://direct.ecency.com/actifit/@chickenmeat/actifit-chickenmeat-20191029t020158061z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@chickenmeat/actifit-chickenmeat-20191029t020158061z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[chickenmeat]]></dc:creator><pubDate>Tue, 29 Oct 2019 02:01:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 24 2019]]></title><description><![CDATA[Dead tired. This kitten sums me up perfectly at the moment. Just another day but one where i busted my butt. Actually quite surprised I didn’t have over ten thousand steps but then I remembered I left]]></description><link>http://direct.ecency.com/actifit/@chickenmeat/actifit-chickenmeat-20191025t033158511z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@chickenmeat/actifit-chickenmeat-20191025t033158511z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[chickenmeat]]></dc:creator><pubDate>Fri, 25 Oct 2019 03:32:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4Rucxk1TKMQzRh8ywSid4hwcfNHqy5DUpHtfLprE5es8Lz18saGzX6bK2xLuQATR7SXX8HrqV5B?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 23 2019]]></title><description><![CDATA[Night time stroll? Don’t mind if I do! Been trying to do this on the regular and I can notice a difference already. I feel a bit happier as I am doing something positive. The stroll added several thousand]]></description><link>http://direct.ecency.com/actifit/@chickenmeat/actifit-chickenmeat-20191024t033744749z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@chickenmeat/actifit-chickenmeat-20191024t033744749z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[chickenmeat]]></dc:creator><pubDate>Thu, 24 Oct 2019 03:37:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4Rucxk1TKMQzRh8ywSid4hwcfNHqy5DUpHtfLprE5es8Lz18saGzX6bK2xG6KMTXVXGsSG3fhT5?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 22 2019]]></title><description><![CDATA[I’ve been making it a goal for the first time in over a decade, to try to go for a walk in the neighborhood each and every night. The only days I’ve missed out so far are the days it’s rained which I feel]]></description><link>http://direct.ecency.com/actifit/@chickenmeat/actifit-chickenmeat-20191023t020833153z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@chickenmeat/actifit-chickenmeat-20191023t020833153z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[chickenmeat]]></dc:creator><pubDate>Wed, 23 Oct 2019 02:08:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 21 2019]]></title><description><![CDATA[Decided to take about an hour stroll today with my dog and I guess that popped me in the over 10,000 bracket. Long walks with your dog are so lovely and a great way to jot only feel good about yourself]]></description><link>http://direct.ecency.com/actifit/@chickenmeat/actifit-chickenmeat-20191022t020448801z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@chickenmeat/actifit-chickenmeat-20191022t020448801z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[chickenmeat]]></dc:creator><pubDate>Tue, 22 Oct 2019 02:04:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4Rucxk1TKMQzRh8ywSid4hwcfNHqy5DUpHtfLprE5es8Lz18saGzX6bK2xB7Ni67JxivsxoJk6Z?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 19 2019]]></title><description><![CDATA[Productive day today. Had some rough winds lately and tons of fallen branches lined the yard. Spent most of the day outdoors, soaking in the sun, and tidying up. Got a healthy amount of steps in too which]]></description><link>http://direct.ecency.com/actifit/@chickenmeat/actifit-chickenmeat-20191020t033359303z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@chickenmeat/actifit-chickenmeat-20191020t033359303z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[chickenmeat]]></dc:creator><pubDate>Sun, 20 Oct 2019 03:34:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4Rucxk1TKMQzRh8ywSid4hwcfNHqy5DUpHtfLprE5es8Lz18saGzX6bK2x1WHKtPwH3LumdzuMw?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 17 2019]]></title><description><![CDATA[It was a long day. It has in all fairness been a long week or two with little to no downtime. Today was no exception as work had me swamped. Glad to have gotten in almost ten thousand steps thus far. 9359]]></description><link>http://direct.ecency.com/actifit/@chickenmeat/actifit-chickenmeat-20191018t032218320z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@chickenmeat/actifit-chickenmeat-20191018t032218320z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[chickenmeat]]></dc:creator><pubDate>Fri, 18 Oct 2019 03:22:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>