<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 16 May 2026 09:01:46 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@chipper/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Fantasy Football: Free-Agent Tight End Team Changes]]></title><description><![CDATA[While Tight Ends sometimes appear to be overlooked in fantasy football, these guys are probably the best athletes on the field who are asked to block the fastest and strongest edge rushers and also have]]></description><link>http://direct.ecency.com/football/@chipper/fantasy-football-free-agent-tight-end-team-changes</link><guid isPermaLink="true">http://direct.ecency.com/football/@chipper/fantasy-football-free-agent-tight-end-team-changes</guid><category><![CDATA[football]]></category><dc:creator><![CDATA[chipper]]></dc:creator><pubDate>Tue, 27 Mar 2018 22:33:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBD5Md5tUD9YKkzGo1eoR2RP1hYxRaFr2FoM8yCVXfp7GxELHuYx9bhdG463wXHzSdNftGmfMKY6rziEhVqkANCA8i7yE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fantasy Football: Free-Agent Wide Receiver Team Changes]]></title><description><![CDATA[Usually Wide Receivers who change teams do not perform as well in their first season as they are learning a new offensive system and a new quarterback and timing. Of course, there are exceptions to this]]></description><link>http://direct.ecency.com/football/@chipper/fantasy-football-free-agent-wide-receiver-team-changes</link><guid isPermaLink="true">http://direct.ecency.com/football/@chipper/fantasy-football-free-agent-wide-receiver-team-changes</guid><category><![CDATA[football]]></category><dc:creator><![CDATA[chipper]]></dc:creator><pubDate>Thu, 22 Mar 2018 19:59:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmoqGjXHrb5BmTA9Vt6rcK5s93NqTDJYNSSC6U2JqesP9C92Z1aVm68iDa2ivF?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fantasy Football: Free-Agent Running Back Team Changes]]></title><description><![CDATA[The NFL offseason has brought on some major changes for some offenses signing NFL veteran running backs, some to major deals. But which ones will produce as fantasy players in their new offenses? A running]]></description><link>http://direct.ecency.com/football/@chipper/fantasy-football-free-agent-running-back-team-changes</link><guid isPermaLink="true">http://direct.ecency.com/football/@chipper/fantasy-football-free-agent-running-back-team-changes</guid><category><![CDATA[football]]></category><dc:creator><![CDATA[chipper]]></dc:creator><pubDate>Wed, 21 Mar 2018 20:13:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmo7t3zzgMyJ3b7RPZ5Yy6m4uTBtLMDxR5UWGN7RNAEYnDugUdJXWHGzYyjHuZ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fantasy Football: Free-Agent Quarterback Moves]]></title><description><![CDATA[While you have been watching March Madness and the exciting NHL and NBA, the NFL free agent offseason signings have begun! Maybe you think you’ll look at these later, but I wanted to highlight some of]]></description><link>http://direct.ecency.com/football/@chipper/fantasy-football-free-agent-quarterback-moves</link><guid isPermaLink="true">http://direct.ecency.com/football/@chipper/fantasy-football-free-agent-quarterback-moves</guid><category><![CDATA[football]]></category><dc:creator><![CDATA[chipper]]></dc:creator><pubDate>Tue, 20 Mar 2018 21:06:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmpRA8Au9aECCyDMsM3haYnXtWUk9BAs43Z3Ns2uzfer4yk8WQgf3Xs8Ca27bL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Keto Recipe:  Chocolate Covered Nut butter Balls]]></title><description><![CDATA[Hello Keto fans, I’ve got a new recipe for those of you who like me have a sweet tooth, but want to limit the amount of carbs on your diet. My personal favorite candy before my diet was Reese's peanut]]></description><link>http://direct.ecency.com/keto/@chipper/keto-recipe-chocolate-covered-nut-butter-balls</link><guid isPermaLink="true">http://direct.ecency.com/keto/@chipper/keto-recipe-chocolate-covered-nut-butter-balls</guid><category><![CDATA[keto]]></category><dc:creator><![CDATA[chipper]]></dc:creator><pubDate>Mon, 19 Mar 2018 21:43:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWMGm4Xa2MvD5AT2bJsSA8F9WeC71v1s1fKfGkK9mMKuc3LcvF4KigbWg9UsrpEPZ2Hr2yVq8JSw3rHZHn17YyDVDLVAWVTRt8V7iMBtZqMp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Keto Diet:  Deli Lettuce Wraps]]></title><description><![CDATA[Being on the Keto diet, it is important to have prepared food on-hand for when hunger strikes. If you don’t have anything prepared, you can always make a quick lettuce wrap. Deli Lettuce Wraps have become]]></description><link>http://direct.ecency.com/keto/@chipper/keto-diet-deli-lettuce-wraps</link><guid isPermaLink="true">http://direct.ecency.com/keto/@chipper/keto-diet-deli-lettuce-wraps</guid><category><![CDATA[keto]]></category><dc:creator><![CDATA[chipper]]></dc:creator><pubDate>Fri, 16 Mar 2018 20:41:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWMGm4Xa2MvD5AT2bJsSA8F9WeC71v1s1fKfGkK9mMKuc3LcvF4KigbWg9UsrpEPZ2G4EqFJgUnMtUWGBSbAVUyZUTaXTFBHHV7Xfv5fgDsk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Keto Diet:  Health Benefits and Why Don’t People Know?]]></title><description><![CDATA[Ketogenic diets have been proven to have health benefits for many people, beyond just weight loss! But still, it seems that the diet is either unknown to some people, or is seen as a “fad” diet. If these]]></description><link>http://direct.ecency.com/food/@chipper/keto-diet-health-benefits-and-why-don-t-people-know</link><guid isPermaLink="true">http://direct.ecency.com/food/@chipper/keto-diet-health-benefits-and-why-don-t-people-know</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[chipper]]></dc:creator><pubDate>Thu, 15 Mar 2018 21:19:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/6VvuHGsoU2QCfbAxtUAASW64kRm7K531ZKiWneGE1e36iQik34WuYgQgMAWNjAcyFsNMJfDLhFV84gRT2tofkeYbwLGj2PXgbAi1YF1gQ8HAnAGXAtZ1a3XJfiQzra?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Keto Diet:  My Personal Story]]></title><description><![CDATA[I had stumbled upon keto diet accidently in 2016 through a reddit forum when I had worried that my pee smelled funny (sorry for gross imagery right off the bat), like ketones. I knew the smell from working]]></description><link>http://direct.ecency.com/keto/@chipper/keto-diet-my-personal-story</link><guid isPermaLink="true">http://direct.ecency.com/keto/@chipper/keto-diet-my-personal-story</guid><category><![CDATA[keto]]></category><dc:creator><![CDATA[chipper]]></dc:creator><pubDate>Wed, 14 Mar 2018 19:18:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWMGm4Xa2MvD5AT2bJsSA8F9WeC71v1s1fKfGkK9mMKuc3LcvF4KigbWg9UsrpEPZ2EJ3w6BYr6pCvnKy3pWqU6zFoRczB8M29Yb2wgMqMGJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Keto Recipe:  Homemade Low-Carb Tortillas]]></title><description><![CDATA[Mexican Food is one of my favorite types of food to eat, but unfortunately it is not conducive to a ketogenic diet. No beans, no rice, no tortillas, no sopapillas! If you are starting Keto and suffer from]]></description><link>http://direct.ecency.com/keto/@chipper/keto-recipe-homemade-low-carb-tortillas</link><guid isPermaLink="true">http://direct.ecency.com/keto/@chipper/keto-recipe-homemade-low-carb-tortillas</guid><category><![CDATA[keto]]></category><dc:creator><![CDATA[chipper]]></dc:creator><pubDate>Tue, 13 Mar 2018 22:21:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWMGm4Xa2MvD5AT2bJsSA8F9WeC71v1s1fKfGkK9mMKuc3LcvF4KigbWg9UsrpEPYxTrTyZEY7VgdyrYsTiMT2NREEweT8e65XJxinxMvxcN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Keto: Breakfast Bacon Egg Muffinsketo, health, food, breakfast, busy ]]></title><description><![CDATA[A ketogenic diet has a lot of great health benefits, but it is hard to find options for three meals a day with no carbs. You can make your diet much easier with food prep and preparing meals for the week.]]></description><link>http://direct.ecency.com/keto/@chipper/keto-breakfast-bacon-egg-muffinsketo-health-food-breakfast-busy</link><guid isPermaLink="true">http://direct.ecency.com/keto/@chipper/keto-breakfast-bacon-egg-muffinsketo-health-food-breakfast-busy</guid><category><![CDATA[keto]]></category><dc:creator><![CDATA[chipper]]></dc:creator><pubDate>Mon, 12 Mar 2018 19:50:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWMGm4Xa2MvD5AT2bJsSA8F9WeC71v1s1fKfGkK9mMKuc3LcvF4KigbWg9UsrpEPYxSyNKh28fNxTsZ8dxFZye6APzR1cMjsEmF9e8ahA51G?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Keto: Easy Bulletproof Coffee]]></title><description><![CDATA[Here is my quick recipe on making bulletproof coffee. Since starting keto about a year ago, I have made bulletproof coffee nearly everyday. It is an easy way to add a few fat calories and enjoy your morning]]></description><link>http://direct.ecency.com/busy/@chipper/keto-easy-bulletproof-coffee</link><guid isPermaLink="true">http://direct.ecency.com/busy/@chipper/keto-easy-bulletproof-coffee</guid><category><![CDATA[busy]]></category><dc:creator><![CDATA[chipper]]></dc:creator><pubDate>Sun, 11 Mar 2018 19:53:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWMGm4Xa2MvD5AT2bJsSA8F9WeC71v1s1fKfGkK9mMKuc3LcvF4KigbWg9UsrpEPYxS65GtEoMJCLEdee5nx1ZkV4Fzqw9UaM7KFcP4rFNna?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>