Cranberry protein squares
Ingredients
- 1/2 cup raw almonds;
- 1/2 cup of raw walnuts;
- 1 teaspoon ground cinnamon;
- 1/4 teaspoon of sea salt;
- 1/2 cup raisins;
- 1 cup of grated cranberrys;
- 1 tablespoon of unsweetened apple puree;
- 1 tablespoon melted coconut oil;
- 1 teaspoon of finely grated lemon zest.
Preparation
Put the nuts, cinnamon and salt in the food processor and grind until a more or less homogeneous mass forms. Then add raisins and again grind everything.
Spread a large bowl of grated cranberries, a mixture of nuts and raisins, apple sauce, coconut oil, lemon zest and mix thoroughly. Transfer the carrot-nut mixture to a small baking sheet or tray, covered with baking paper, and squeeze well. You send it to the freezer for an hour and cut it into small squares.
Thanks for reading. Stay Healthy.
