I am going to be posting about my personal experience with the ketosis diet. Maybe some recipes, tips, and my personal Journey with becoming healthy and losing weight with the keto diet. I am starting out at 300 pounds I am 34 years old and I have struggled with weight my whole life. This is my first time posting here as well and it will take some time to get used to it and figure out the ins and outs. But if you can bear with me hopefully this will become a biweekly post. And hopfully I can share some of my favorite recipes. Thank you for your interest and hopefully together we can become better people.