<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 09 May 2026 12:14:53 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@chukzy/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[5 Health benefits of carrots]]></title><description><![CDATA[Carrots are truly a superfood because they’re not just healthy, but they can also be eaten in many ways. Steam them, eat them raw or even cook them if you like, carrots are surely the most versatile food]]></description><link>http://direct.ecency.com/health/@chukzy/5-health-benefits-of-carrots</link><guid isPermaLink="true">http://direct.ecency.com/health/@chukzy/5-health-benefits-of-carrots</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[chukzy]]></dc:creator><pubDate>Tue, 11 Sep 2018 21:23:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFVtpM8rCsJzDgecVMtkz4jpzBsszXjhqan9mH4rDeKyWp88VoPfJN4L8UrmrHwusz5f1gXA2WqA3MF8UJvUTAqBYwggocsXmu7jtr5P6WWbmUZC6xS2Ftxnk5xkZTmLJa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to make tiger nut milk]]></title><description><![CDATA[Hey steemians how you doing ? uhm in my previous post I peomised to talk about how to make the tiger nut milk well if your reading this post then you are lucky because in a few seconds you will learn how]]></description><link>http://direct.ecency.com/money/@chukzy/how-to-make-tiger-nut-milk</link><guid isPermaLink="true">http://direct.ecency.com/money/@chukzy/how-to-make-tiger-nut-milk</guid><category><![CDATA[money]]></category><dc:creator><![CDATA[chukzy]]></dc:creator><pubDate>Thu, 06 Sep 2018 21:48:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRkjTArCrebYc2WCCmX2KY4SfTbUDpHWg6ZYFuqgW1AL3H8Cc1DVwVc5dVDyD8AYBZtrYTwD3o2KFHnjxGkNUVUk46EJ37EX1KXTZnXhhA91t6r3P9eYSzQkjNUAJMBZRf6b7b2KHdcLLGWC5eQhCRJRcSwF78A?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[LETS DISCUSS TIGER NUTS]]></title><description><![CDATA[Tiger nuts are wonderful nutrient filled nuts that grow virtually in almost every part of the world. They are little nuts brownish in colour and have a sweet taste when chewed with a crunchy feel. If you]]></description><link>http://direct.ecency.com/health/@chukzy/lets-discuss-tiger-nuts</link><guid isPermaLink="true">http://direct.ecency.com/health/@chukzy/lets-discuss-tiger-nuts</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[chukzy]]></dc:creator><pubDate>Thu, 06 Sep 2018 02:05:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/4i88GgaV8qiFU89taP2MgKXzwntUGAvkoQiKU7VxyD37q9YgDiwQC9kMtuhpT51Fj6MYot4t1JwXXhshaJt4iZgGtydperZGfDhJTsjcGbo3raTd621UNcohLz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Health benefits of pawpaw]]></title><description><![CDATA[Pawpaw is a wonderful fruit presented to us by nature, it is packed with so many nutrients and vitamins that makes it so special even it's leaves are useful no wonder Christopher Columbus an Italian voyager]]></description><link>http://direct.ecency.com/health/@chukzy/health-benefits-of-pawpaw</link><guid isPermaLink="true">http://direct.ecency.com/health/@chukzy/health-benefits-of-pawpaw</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[chukzy]]></dc:creator><pubDate>Thu, 06 Sep 2018 01:26:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm3sWQK3HKkuAMedF1JSX7yKgEqYjnyTKPwrcWgUJFXPjdjzQGd1djLxnEYKSnjLLTMgc35oRKb8VrKJ9Aknqb5VfUU4GGssNd581iHJDhNS3Yio5r28yPpUsf8qYuwc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Welcome to chukzy.]]></title><description><![CDATA[Hi my fellow steemians how are you? hope your good and if life isnt going as planned for you well just remember HAKUNAMATATA all is gonna be well. My name is Isaiah but my friends call me Ice am from Nigeria]]></description><link>http://direct.ecency.com/steemit/@chukzy/welcome-to-chukzy</link><guid isPermaLink="true">http://direct.ecency.com/steemit/@chukzy/welcome-to-chukzy</guid><category><![CDATA[steemit]]></category><dc:creator><![CDATA[chukzy]]></dc:creator><pubDate>Wed, 05 Sep 2018 15:29:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/21PRtjKRXPQybj4WUXScWv5QPLninWRxfbcWNsx7SenD7FvtqGALoSZVM71WqLirfnqLDm3ATUwDsm1bckCHrYrPpqnyhNSmejML2ZqmCsJsXMJVpFkwvYsN6e4GCqU5T2j42DKynmPayv6xaEJUF2E?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>