<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 11 Apr 2026 11:01:17 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@ciliegia/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: December 7 2019]]></title><description><![CDATA[Walking in the middle you mount, until night Camminata in mezzo si monti, fino a notte ita palnet 18593 Walking]]></description><link>http://direct.ecency.com/actifit/@ciliegia/actifit-ciliegia-20191207t223532790z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ciliegia/actifit-ciliegia-20191207t223532790z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ciliegia]]></dc:creator><pubDate>Sat, 07 Dec 2019 22:35:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4SsicXJuNbVuSAme7PzWf13uqqpamBdEjnQdmEnTkgoNAAd1wv67MsFKyaZFYNYXMLnYCHmggtK?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 1 2019]]></title><description><![CDATA[Walk in the middle you mount Camminata in mezzo si monti ita palnet 21584 Walking]]></description><link>http://direct.ecency.com/actifit/@ciliegia/actifit-ciliegia-20191201t223313311z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ciliegia/actifit-ciliegia-20191201t223313311z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ciliegia]]></dc:creator><pubDate>Sun, 01 Dec 2019 22:33:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4SsicXJuNbVuSAme7PzWf13uqqpamBdEjnQdmEnTkgoNAAd1wv67MsFKyDeeXfvs478TF87LtbZ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 26 2019]]></title><description><![CDATA[I resumed my usual gym activity before going to the office Ho ripreso la solita attività in palestra prima di andare in ufficio ita palnet 5941 Gym,Jogging]]></description><link>http://direct.ecency.com/actifit/@ciliegia/actifit-ciliegia-20191126t201406359z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ciliegia/actifit-ciliegia-20191126t201406359z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ciliegia]]></dc:creator><pubDate>Tue, 26 Nov 2019 20:14:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4SsicXJuNbVuSAme7PzWf13uqqpamBdEjnQdmEnTkgoNAAd1wv67MsFKyDEc7uEYzMkMTytPh35?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 24 2019]]></title><description><![CDATA[Despite the rainy weather I managed to walk a long way Nonostante il tempo piovoso sono riuscita a d fa are una bella camminata ita palnet La foto l’ho scattata oggi 15746 Walking]]></description><link>http://direct.ecency.com/actifit/@ciliegia/actifit-ciliegia-20191124t224401548z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ciliegia/actifit-ciliegia-20191124t224401548z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ciliegia]]></dc:creator><pubDate>Sun, 24 Nov 2019 22:44:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4SsicXJuNbVuSAme7PzWf13uqqpamBdEjnQdmEnTkgoNAAd1wv67MsFKyD9fLyXys7TYeXGwQYH?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 9 2019]]></title><description><![CDATA[It's been a while since I could not go walking, today I finally was able to È da un po’ che non riuscivo ad andare a camminare, oggi finalmente ho potuto ita palnet La foto l’ho scattata qualche giorno]]></description><link>http://direct.ecency.com/actifit/@ciliegia/actifit-ciliegia-20191109t214454581z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ciliegia/actifit-ciliegia-20191109t214454581z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ciliegia]]></dc:creator><pubDate>Sat, 09 Nov 2019 21:44:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4SsicXJuNbVuSAme7PzWf13uqqpamBdEjnQdmEnTkgoNAAd1wv67MsFJQ3gjFjQKjSdntqjyLT1?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 29 2019]]></title><description><![CDATA[Finally I get up and go for physical activity with daylight Finalmente mi alzo e vado a fare attività fisica con la luce del giorno ita palnet 5351 Walking,Gym]]></description><link>http://direct.ecency.com/actifit/@ciliegia/actifit-ciliegia-20191029t221316217z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ciliegia/actifit-ciliegia-20191029t221316217z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ciliegia]]></dc:creator><pubDate>Tue, 29 Oct 2019 22:13:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4SsicXJuNbVuSAme7PzWf13uqqpamBdEjnQdmEnTkgoNAAd1wv67MsFJPgN6vkCDYZKjTvmmJW1?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 27 2019]]></title><description><![CDATA[Beautiful autumn day Bellissima giornata autunnale ita palnet 12899 Walking]]></description><link>http://direct.ecency.com/actifit/@ciliegia/actifit-ciliegia-20191027t221107270z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ciliegia/actifit-ciliegia-20191027t221107270z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ciliegia]]></dc:creator><pubDate>Sun, 27 Oct 2019 22:11:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4SsicXJuNbVuSAme7PzWf13uqqpamBdEjnQdmEnTkgoNAAd1wv67MsFJPgH94M83KCXBTwrJLGh?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 26 2019]]></title><description><![CDATA[Walk in the countryside and gathering of rowanberries Camminata in campagna e raccolta di sorbe ita palnet 11486 Walking]]></description><link>http://direct.ecency.com/actifit/@ciliegia/actifit-ciliegia-20191026t214928345z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ciliegia/actifit-ciliegia-20191026t214928345z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ciliegia]]></dc:creator><pubDate>Sat, 26 Oct 2019 21:49:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4SsicXJuNbVuSAme7PzWf13uqqpamBdEjnQdmEnTkgoNAAd1wv67MsFJPgCKyHMCoaWFVV3UELw?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 24 2019]]></title><description><![CDATA[Pleasant morning temperature and exciting physical activity Temperatura mattutina piacevole e attività fisica entusiasmante ita palnet 5467 Gym,Jogging]]></description><link>http://direct.ecency.com/actifit/@ciliegia/actifit-ciliegia-20191024t213025353z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ciliegia/actifit-ciliegia-20191024t213025353z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ciliegia]]></dc:creator><pubDate>Thu, 24 Oct 2019 21:30:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 22 2019]]></title><description><![CDATA[Even this morning, despite the darkness, I managed to get up early for the usual physical activity before work < Anche questa mattina, nonostante il buio sono riuscita ad alzarmi presto per la solita]]></description><link>http://direct.ecency.com/actifit/@ciliegia/actifit-ciliegia-20191022t212014683z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ciliegia/actifit-ciliegia-20191022t212014683z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ciliegia]]></dc:creator><pubDate>Tue, 22 Oct 2019 21:20:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 20 2019]]></title><description><![CDATA[Beautiful autumn Sunday Bellissima domenica d’autunno 12975 Walking]]></description><link>http://direct.ecency.com/actifit/@ciliegia/actifit-ciliegia-20191020t212250515z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ciliegia/actifit-ciliegia-20191020t212250515z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ciliegia]]></dc:creator><pubDate>Sun, 20 Oct 2019 21:22:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4SsicXJuNbVuSAme7PzWf13uqqpamBdEjnQdmEnTkgoNAAd1wv67MsFJPfn8ouC6sPfpbGmJeYq?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 19 2019]]></title><description><![CDATA[Beautiful walk together with a friend ita palnet Bellissima camminata insieme ad un’amica 14210 Walking]]></description><link>http://direct.ecency.com/actifit/@ciliegia/actifit-ciliegia-20191019t215552141z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ciliegia/actifit-ciliegia-20191019t215552141z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ciliegia]]></dc:creator><pubDate>Sat, 19 Oct 2019 21:55:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 17 2019]]></title><description><![CDATA[Training at 7 am, before going to work ita palnet Allenamento alle 7 di mattina, prima di andare al lavoro 6067 Gym,Jogging]]></description><link>http://direct.ecency.com/actifit/@ciliegia/actifit-ciliegia-20191017t214430629z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ciliegia/actifit-ciliegia-20191017t214430629z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ciliegia]]></dc:creator><pubDate>Thu, 17 Oct 2019 21:44:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 15 2019]]></title><description><![CDATA[Waiting for new oil ita palnet In attesa dell’olio nuovo... 5456 Walking]]></description><link>http://direct.ecency.com/actifit/@ciliegia/actifit-ciliegia-20191015t212152576z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ciliegia/actifit-ciliegia-20191015t212152576z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ciliegia]]></dc:creator><pubDate>Tue, 15 Oct 2019 21:21:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4SsicXJuNbVuSAme7PzWf13uqqpamBdEjnQdmEnTkgoNAAd1wv67MsFJPJshdYiHD9YzPbu7odb?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 13 2019]]></title><description><![CDATA[Walk in the woods ita palnet Camminata in mezzo al bosco 11944 Walking]]></description><link>http://direct.ecency.com/actifit/@ciliegia/actifit-ciliegia-20191013t201505400z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ciliegia/actifit-ciliegia-20191013t201505400z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ciliegia]]></dc:creator><pubDate>Sun, 13 Oct 2019 20:15:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4SsicXJuNbVuSAme7PzWf13uqqpamBdEjnQdmEnTkgoNAAd1wv67MsFJPJi5SgvA17HwAzGe8tM?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 12 2019]]></title><description><![CDATA[Beautiful walk in the countryside with three friends Bellissima camminata in campagna insieme a tre amiche ita palnet 18711 Walking]]></description><link>http://direct.ecency.com/actifit/@ciliegia/actifit-ciliegia-20191012t214750448z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ciliegia/actifit-ciliegia-20191012t214750448z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ciliegia]]></dc:creator><pubDate>Sat, 12 Oct 2019 21:47:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4SsicXJuNbVuSAme7PzWf13uqqpamBdEjnQdmEnTkgoNAAd1wv67MsFJPJhvgbCCgLVXDERuP73?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 10 2019]]></title><description><![CDATA[Despite the few hours of sleep, jogging and gym Nonostante le poche ore di sonno, jogging e palestra ita palnet 5069 Gym,Jogging]]></description><link>http://direct.ecency.com/actifit/@ciliegia/actifit-ciliegia-20191010t212630456z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ciliegia/actifit-ciliegia-20191010t212630456z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ciliegia]]></dc:creator><pubDate>Thu, 10 Oct 2019 21:26:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 8 2019]]></title><description><![CDATA[Running and gymnastics at dawn Corsa e ginnastica all’alba ita palnet 6437 Walking]]></description><link>http://direct.ecency.com/actifit/@ciliegia/actifit-ciliegia-20191008t182750593z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ciliegia/actifit-ciliegia-20191008t182750593z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ciliegia]]></dc:creator><pubDate>Tue, 08 Oct 2019 18:27:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4SsicXJuNbVuSAme7PzWf13uqqpamBdEjnQdmEnTkgoNAAd1wv67MsFJPJNgJ7xBJyXrek7exy3?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 6 2019]]></title><description><![CDATA[Walk in the city Camminata in città ita palnet 8542 Walking]]></description><link>http://direct.ecency.com/actifit/@ciliegia/actifit-ciliegia-20191006t182511295z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ciliegia/actifit-ciliegia-20191006t182511295z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ciliegia]]></dc:creator><pubDate>Sun, 06 Oct 2019 18:25:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4SsicXJuNbVuSAme7PzWf13uqqpamBdEjnQdmEnTkgoNAAd1wv67MsFJNwifKSo7sWiN75JDaKB?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 5 2019]]></title><description><![CDATA[Beautiful walk in the countryside on a warm October day Bellissima camminata in campagna in una calda giornata di Ottobre ita 16475 Walking]]></description><link>http://direct.ecency.com/actifit/@ciliegia/actifit-ciliegia-20191005t204457016z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ciliegia/actifit-ciliegia-20191005t204457016z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ciliegia]]></dc:creator><pubDate>Sat, 05 Oct 2019 20:44:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>