<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 24 Apr 2026 08:59:33 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@ciuro/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: Febbraio 18 2019]]></title><description><![CDATA[Oggi giornata memorabile con 34532 passi, nuovo record, quasi irripetibile. Sicuramente nella top ten. Vedremo domani se riuscirò a ripetermi. 34538 Basketball]]></description><link>http://direct.ecency.com/actifit/@ciuro/actifit-ciuro-20190218t214832713z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ciuro/actifit-ciuro-20190218t214832713z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ciuro]]></dc:creator><pubDate>Mon, 18 Feb 2019 21:48:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: Gennaio 31 2019]]></title><description><![CDATA[Anche oggi obbiettivo raggiunto con 20400 passi, niente male. Ancora domani poi riposo fino a lunedì, giornata tranquilla finito deposito prenatal dopo si ricomincia con ordini normali 20436 Aerobics]]></description><link>http://direct.ecency.com/actifit/@ciuro/actifit-ciuro-20190131t201412056z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ciuro/actifit-ciuro-20190131t201412056z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ciuro]]></dc:creator><pubDate>Thu, 31 Jan 2019 20:14:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: Gennaio 28 2019]]></title><description><![CDATA[Anche oggi obbiettivo raggiunto con 20000 scarsi, lontano dal record di venerdì (28200). Domani altra giornata impegnativa con la vaschetta piena di ordini. 19240 Cycling]]></description><link>http://direct.ecency.com/actifit/@ciuro/actifit-ciuro-20190128t203823345z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ciuro/actifit-ciuro-20190128t203823345z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ciuro]]></dc:creator><pubDate>Mon, 28 Jan 2019 20:38:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: Gennaio 25 2019]]></title><description><![CDATA[Oggi giornata memorabile con 28263 passi nuovo record, chissà se un giorno riuscirò a superare 30000. Penso di essere anche nella top ten. 28263 Aerobics]]></description><link>http://direct.ecency.com/actifit/@ciuro/actifit-ciuro-20190125t222935453z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ciuro/actifit-ciuro-20190125t222935453z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ciuro]]></dc:creator><pubDate>Fri, 25 Jan 2019 22:29:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: Gennaio 22 2019]]></title><description><![CDATA[Oggi finalmente mi ricordo di postare, 17600 passi obbiettivo raggiunto. Comincia a nevicare speriamo bene per domani che sono in scooter 17626 Cycling]]></description><link>http://direct.ecency.com/actifit/@ciuro/actifit-ciuro-20190122t224530683z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ciuro/actifit-ciuro-20190122t224530683z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ciuro]]></dc:creator><pubDate>Tue, 22 Jan 2019 22:45:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: Gennaio 18 2019]]></title><description><![CDATA[Quasi mi dimentico di postare proprio oggi che sono quasi a 23600 passi terza volta che supero i 23000. 23584 Basketball]]></description><link>http://direct.ecency.com/actifit/@ciuro/actifit-ciuro-20190118t224556314z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ciuro/actifit-ciuro-20190118t224556314z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ciuro]]></dc:creator><pubDate>Fri, 18 Jan 2019 22:45:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: Gennaio 17 2019]]></title><description><![CDATA[Anche oggi obbiettivo raggiunto con 13000 scarsi. Prima tappa in manutenzione domani vedremo se mi fanno fare i continuativi anche se dubito 12789 Aerobics]]></description><link>http://direct.ecency.com/actifit/@ciuro/actifit-ciuro-20190117t214857223z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ciuro/actifit-ciuro-20190117t214857223z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ciuro]]></dc:creator><pubDate>Thu, 17 Jan 2019 21:48:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: Gennaio 16 2019]]></title><description><![CDATA[Finalmente mi ricordo di postare, oggi quasi 19000 passi. Mi stò avvicinando al ritorno in manutenzione dopodiché magazzino ciao ci vediamo a settembre. 18872 Cycling]]></description><link>http://direct.ecency.com/actifit/@ciuro/actifit-ciuro-20190116t215951634z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ciuro/actifit-ciuro-20190116t215951634z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ciuro]]></dc:creator><pubDate>Wed, 16 Jan 2019 21:59:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: Gennaio 9 2019]]></title><description><![CDATA[Anche oggi obbiettivo raggiunto 16200 con orario ridotto. Domani arriva la bionda così tutti con la biga dura. 16252 Aerobics]]></description><link>http://direct.ecency.com/actifit/@ciuro/actifit-ciuro-20190109t215139495z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ciuro/actifit-ciuro-20190109t215139495z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ciuro]]></dc:creator><pubDate>Wed, 09 Jan 2019 21:51:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: Gennaio 8 2019]]></title><description><![CDATA[Dopo 17gg Di ferie si torna a lavorare, anche se il rientro era ieri ovviamente mi sono dimenticato di postare 😪😪 13805 Boxing]]></description><link>http://direct.ecency.com/actifit/@ciuro/actifit-ciuro-20190108t205821659z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ciuro/actifit-ciuro-20190108t205821659z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ciuro]]></dc:creator><pubDate>Tue, 08 Jan 2019 20:58:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: Dicembre 19 2018]]></title><description><![CDATA[Anche oggi obbiettivo raggiunto con 16700 passi, domani ultimo giorno di lavoro probabilmente ultimo giorno di post fino al rientro 16732 Aerobics]]></description><link>http://direct.ecency.com/actifit/@ciuro/actifit-ciuro-20181219t213448145z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ciuro/actifit-ciuro-20181219t213448145z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ciuro]]></dc:creator><pubDate>Wed, 19 Dec 2018 21:34:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: Dicembre 17 2018]]></title><description><![CDATA[Anche oggi obbiettivo raggiunto con 17200 passi, ancora 21 ore di lavoro poi a casa 17gg. Aspettano il 7 gennaio non resta che abbuffarsi come sempre si ritorna con 100 kili abbondanti 17219 Aerobics]]></description><link>http://direct.ecency.com/actifit/@ciuro/actifit-ciuro-20181217t192053639z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ciuro/actifit-ciuro-20181217t192053639z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ciuro]]></dc:creator><pubDate>Mon, 17 Dec 2018 19:20:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: Dicembre 12 2018]]></title><description><![CDATA[17600 obbiettivo raggiunto presto mezzanotte mi sono ricordato giusto in tempo. Oggi giornata produttiva molti ordini chiusi, sarà contento il vecchio. 17655 Aerobics]]></description><link>http://direct.ecency.com/actifit/@ciuro/actifit-ciuro-20181212t224102348z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ciuro/actifit-ciuro-20181212t224102348z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ciuro]]></dc:creator><pubDate>Wed, 12 Dec 2018 22:41:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: Dicembre 11 2018]]></title><description><![CDATA[Finalmente mi ricordo di postare, oggi 16000 passi. comincia l'inventario per fortuna oggi ho fatto ordini sperando anche domani perché odio perder tempo a contare troppo bibbioso come lavoro.😫😫😫 16091]]></description><link>http://direct.ecency.com/actifit/@ciuro/actifit-ciuro-20181211t214947888z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ciuro/actifit-ciuro-20181211t214947888z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ciuro]]></dc:creator><pubDate>Tue, 11 Dec 2018 21:49:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: Dicembre 7 2018]]></title><description><![CDATA[Fine settimana con 13900 passi, amarezza totale domani dovevo andare a demolire pavimenti invece niente, due giorni di festa 😪😪😪😪che butti lunedì. 13903 Basketball]]></description><link>http://direct.ecency.com/actifit/@ciuro/actifit-ciuro-20181207t223736611z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ciuro/actifit-ciuro-20181207t223736611z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ciuro]]></dc:creator><pubDate>Fri, 07 Dec 2018 22:37:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[animali ]]></title><description><![CDATA[ultimi due arrivi in famiglia....mordicchio e polenta Steepshot IPFS IOS Android Web]]></description><link>http://direct.ecency.com/steepshot/@ciuro/animali-2018-12-06-20-33-19</link><guid isPermaLink="true">http://direct.ecency.com/steepshot/@ciuro/animali-2018-12-06-20-33-19</guid><category><![CDATA[steepshot]]></category><dc:creator><![CDATA[ciuro]]></dc:creator><pubDate>Thu, 06 Dec 2018 20:33:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKXk21jDcd3LU66N49mScdeGcBiTRrKrpnPMALk5MDydtr1PxMwbJ6Y6nz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: Dicembre 6 2018]]></title><description><![CDATA[Altra giornata finita obbiettivo raggiunto con 18100 passi. Sempre più calma in ambito lavorativo ancora 14gg poi ci si rivede il 7 gennaio 18128 Aerobics]]></description><link>http://direct.ecency.com/actifit/@ciuro/actifit-ciuro-20181206t200459981z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ciuro/actifit-ciuro-20181206t200459981z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ciuro]]></dc:creator><pubDate>Thu, 06 Dec 2018 20:05:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: Dicembre 4 2018]]></title><description><![CDATA[che bello andare da mediaworld è vedere il frutto del proprio lavoro 🤩🤩🤩 22497 Basketball]]></description><link>http://direct.ecency.com/actifit/@ciuro/actifit-ciuro-20181204t194556777z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ciuro/actifit-ciuro-20181204t194556777z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ciuro]]></dc:creator><pubDate>Tue, 04 Dec 2018 19:45:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmEXi1MUajBfjxtq532VhVQgiDPNa3YvgYJPA1sMEDAg3UANfF?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: Dicembre 3 2018]]></title><description><![CDATA[Oggi posto subito altrimenti va di nuovo in dimenticanza, comunque pur lavorando di meno (7 ore) 16800 passi ottimo direi. 16721 Aerobics]]></description><link>http://direct.ecency.com/actifit/@ciuro/actifit-ciuro-20181203t162417996z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ciuro/actifit-ciuro-20181203t162417996z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ciuro]]></dc:creator><pubDate>Mon, 03 Dec 2018 16:24:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: Novembre 29 2018]]></title><description><![CDATA[Ottima giornata oggi quasi 13800 passi, per quanto riguarda il lavoro giornata calma spediti i bancali per i vari agenti sparsi per tutta l'Italia. 13762 Dancing]]></description><link>http://direct.ecency.com/actifit/@ciuro/actifit-ciuro-20181129t203029052z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ciuro/actifit-ciuro-20181129t203029052z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ciuro]]></dc:creator><pubDate>Thu, 29 Nov 2018 20:30:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>