<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 10 Apr 2026 05:45:07 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@claudiavb/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Cross Emilio de la Camara]]></title><description><![CDATA[@claudiavb just finished a 4.46km run, that lasted for 19 minutes. This run helped claudiavb burn 220.0 calories. Description from Strava: Cross más largo de lo previsto y con muchos dolores por todo.]]></description><link>http://direct.ecency.com/hive-176853/@claudiavb/16546198706-1028745231</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@claudiavb/16546198706-1028745231</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[claudiavb]]></dc:creator><pubDate>Tue, 25 Nov 2025 02:53:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMFaSRfGHzGxaBKqbDEJCiQQiG2zWmehfxFtcCw3NpA3YPobMv2Bd9Y9M6m49Mk5xeMn3i5AiCGFB5qB46ybtNXh4uf4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 9 2025]]></title><description><![CDATA[Hoy es el gran día, el cross internacional de Italica en el que compito con buenas sensaciones (4:00) y con bastante relieve, pero muy bonito. Quedando la 21 posición general y la 7 NO andaluza. This report]]></description><link>http://direct.ecency.com/hive-193552/@claudiavb/actifit-claudiavb-20251110t215753013z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@claudiavb/actifit-claudiavb-20251110t215753013z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[claudiavb]]></dc:creator><pubDate>Mon, 10 Nov 2025 21:57:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vuelo a Sevilla]]></title><description><![CDATA[Ayer por la noche cogemos un avión rumbo a sevilla para mañana competir en el Cross Internacional De Italica.💪💪💪 This report was published via Actifit app (Android | iOS). Check out the original version]]></description><link>http://direct.ecency.com/hive-193552/@claudiavb/actifit-claudiavb-20251109t153510763z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@claudiavb/actifit-claudiavb-20251109t153510763z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[claudiavb]]></dc:creator><pubDate>Sun, 09 Nov 2025 15:35:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Calentamiento UIB]]></title><description><![CDATA[@claudiavb just finished a 2.65km run, that lasted for 13 minutes. This run helped claudiavb burn 135.0 calories. Description from Strava: Calentamiento con los chicos If you would like to check out this]]></description><link>http://direct.ecency.com/hive-176853/@claudiavb/16322403936-2130803277</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@claudiavb/16322403936-2130803277</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[claudiavb]]></dc:creator><pubDate>Mon, 03 Nov 2025 11:50:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMENY6qhpLkP4cg2H3RMV7Jzq4EhUtyRuDYUX6odJ7Wr3HsNWg6p3DfEs4Ldk9DSoqfQDLDVXQuvXF4NyKD79oGwFV5Y?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Velocidad UIB]]></title><description><![CDATA[@claudiavb just finished a 3.4km run, that lasted for 26 minutes. This run helped claudiavb burn 208.0 calories. Description from Strava: Velocidad en cuestas en en Parc Bit If you would like to check]]></description><link>http://direct.ecency.com/hive-176853/@claudiavb/16324997234-2198808483</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@claudiavb/16324997234-2198808483</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[claudiavb]]></dc:creator><pubDate>Sun, 02 Nov 2025 21:47:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMFA9hkodJdqMqTB5uu16jWKEwVyS75AePJsuf4CDWgfqBkFLCwy7NMmLJEe6nSaW5pQA8c9q9i6M8fu2UUosLhf67an?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Acuatlon challenge paguera junior]]></title><description><![CDATA[@claudiavb just finished a 3.33km run, that lasted for 15 minutes. This run helped claudiavb burn 167.0 calories. Description from Strava: Tramo de correr a 4.30 If you would like to check out this activity]]></description><link>http://direct.ecency.com/hive-176853/@claudiavb/16188727651-7992676370</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@claudiavb/16188727651-7992676370</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[claudiavb]]></dc:creator><pubDate>Sun, 19 Oct 2025 22:52:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMENzVcNh8k4bKVeo44GXBZD6Pf1ud3JoUCMzADShKq6VLT7GfJX7ZFQDYVoLCQjDsx8Xckrgu1v6cPmLPvpCPSEC95x?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Calentamiento]]></title><description><![CDATA[@claudiavb just finished a 2.55km run, that lasted for 12 minutes. This run helped claudiavb burn 119.0 calories. Description from Strava: Calentamiento chill con las chicas If you would like to check]]></description><link>http://direct.ecency.com/hive-176853/@claudiavb/16164011259-9327555313</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@claudiavb/16164011259-9327555313</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[claudiavb]]></dc:creator><pubDate>Fri, 17 Oct 2025 12:03:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMFug3beAoxvCxY3ZUWsQSASkKYCnzJsobdmEYLTFwBBBud7wz3odJaew9Jcp8ayUTArzoPAQ7ciApTMq9gmBdDamzJS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Entreno corto]]></title><description><![CDATA[@claudiavb just finished a 5.98km run, that lasted for 37 minutes. This run helped claudiavb burn 296.0 calories. Description from Strava: Tempo corto pero rápido y después 4x100 rápidos. If you would]]></description><link>http://direct.ecency.com/hive-176853/@claudiavb/16164015279-5234102293</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@claudiavb/16164015279-5234102293</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[claudiavb]]></dc:creator><pubDate>Thu, 16 Oct 2025 22:58:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMH8tZTZC4R2rNoG77731DP2RMTzdu9A9vaCAMK4UThbRgNZUcCDRzNvGUYgywzu8Q2itT1JmBjz6LAGrEb4ZaLy8Ydk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rodaje+gym]]></title><description><![CDATA[@claudiavb just finished a 2.12km run, that lasted for 10 minutes. This run helped claudiavb burn 110.0 calories. Description from Strava: Rodaje cortito+ gym intenso mañanero. Preparada para el cto. If]]></description><link>http://direct.ecency.com/hive-176853/@claudiavb/15999300779-5057621245</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@claudiavb/15999300779-5057621245</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[claudiavb]]></dc:creator><pubDate>Sat, 11 Oct 2025 21:24:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMHqHgWAXuFxHXUWgk8zbuX8k1HKnTUCNVeLN2wpc9wWwh7W36Yds1ZrQtD2D6BTrMLm8h1nqDKQ7bPXotsgrJzwVNdk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Calentamiento]]></title><description><![CDATA[@claudiavb just finished a 2.14km run, that lasted for 12 minutes. This run helped claudiavb burn 117.0 calories. Description from Strava: Calentamiento corto en Sa Riera If you would like to check out]]></description><link>http://direct.ecency.com/hive-176853/@claudiavb/15795771820-7240770379</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@claudiavb/15795771820-7240770379</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[claudiavb]]></dc:creator><pubDate>Sun, 14 Sep 2025 09:53:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMGH6k1WzJQ2JKyUNBM5LjNH967LP7dY9cwMoP3rxZu7VW7YU7erpKRsUu5wFqfawKYpQkMTAJX3hEGAuu4SBVHv4a5L?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Entreno en Sa Riera]]></title><description><![CDATA[@claudiavb just finished a 5.86km run, that lasted for 64 minutes. This run helped claudiavb burn 341.0 calories. Description from Strava: Entreno con tempo corto pero muchas cuestas If you would like]]></description><link>http://direct.ecency.com/hive-176853/@claudiavb/15796205209-2811894001</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@claudiavb/15796205209-2811894001</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[claudiavb]]></dc:creator><pubDate>Sat, 13 Sep 2025 21:48:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMPitVKz4eE97P4DWmsTYsUUm1qdfNbNYqXsy2728WULU6g1yCuB7kiPemEnuWMZpUXSRoy7eoT4ZPd1dCjSqF8eQ18A?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Series de velocidad]]></title><description><![CDATA[@claudiavb just finished a 2.12km run, that lasted for 22 minutes. This run helped claudiavb burn 146.0 calories. Description from Strava: Velocidad corta y larga en cuestas y en pista If you would like]]></description><link>http://direct.ecency.com/hive-176853/@claudiavb/15743156257-3538782469</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@claudiavb/15743156257-3538782469</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[claudiavb]]></dc:creator><pubDate>Tue, 09 Sep 2025 09:56:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMH8B7UwVbcKBKErCsqvyqEWXjqPKmWMpDhEhwjWN4tiP9XvzFCAduoLZpLosdMWfhZuHf6ehEzPtJGtknB6ExNMHQza?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Descalientamiento]]></title><description><![CDATA[@claudiavb just finished a 0.99km run, that lasted for 5 minutes. This run helped claudiavb burn 50.0 calories. Description from Strava: Dos vueltas para desalentar con Pol If you would like to check out]]></description><link>http://direct.ecency.com/hive-176853/@claudiavb/15743225595-2810008147</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@claudiavb/15743225595-2810008147</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[claudiavb]]></dc:creator><pubDate>Mon, 08 Sep 2025 21:49:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMHTxJaWVpvhHQLH27U9qTnqmppCH9nXtRJWSfeGScJ4SqjbZbP8yopWAFChn3JQ9RReWcsH87RqQEA2jNwn71QjgDCa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Velocidad]]></title><description><![CDATA[@claudiavb just finished a 1.24km run, that lasted for 7 minutes. This run helped claudiavb burn 135.0 calories. Description from Strava: Cuestas de velocidad If you would like to check out this activity]]></description><link>http://direct.ecency.com/hive-176853/@claudiavb/15715912430-9911305841</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@claudiavb/15715912430-9911305841</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[claudiavb]]></dc:creator><pubDate>Sun, 07 Sep 2025 08:18:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMJHsVqg4rK5PGWQgiTSb1QDsrqcBgwp81PwNYFAQEqeAmCTEJxh1rVqrn4YFgEuFpVm9czxmM37QVVW2rwfM5GuiPdY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[tempo corto]]></title><description><![CDATA[@claudiavb just finished a 2.64km run, that lasted for 17 minutes. This run helped claudiavb burn 171.0 calories. Description from Strava: Tempo corto hacia el castillo If you would like to check out this]]></description><link>http://direct.ecency.com/hive-176853/@claudiavb/15715918852-6555552866</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@claudiavb/15715918852-6555552866</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[claudiavb]]></dc:creator><pubDate>Sat, 06 Sep 2025 19:10:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMNAoCmmVqjxvkFsFmYzghmeLodQCxuYQV8x3HhzHpmnZ2JTy9VUk51535qEQCD5RPNGJpkWL4RrHPrcDoSp2QANHVtz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cursa 100verbenes festes felanitx]]></title><description><![CDATA[@claudiavb just finished a 2.2km run, that lasted for 8 minutes. This run helped claudiavb burn 92.0 calories. Description from Strava: 3.46 min/km, carrera con subidas y bajadas, ritmo propio, 4 vueltas]]></description><link>http://direct.ecency.com/hive-176853/@claudiavb/15652762994-2408850896</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@claudiavb/15652762994-2408850896</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[claudiavb]]></dc:creator><pubDate>Mon, 01 Sep 2025 14:57:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMH8o3Wd2uzBZsfsoUa3vCLD8qcJcQVvQD5iPwkHmha59MhCnNrMvT7zi3U7jShJQsC8WkqPCTwHxCDLzzG6QJ6EhLSa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Batjes run Zedelgem]]></title><description><![CDATA[@claudiavb just finished a 4.94km run, that lasted for 21 minutes. This run helped claudiavb burn 251.0 calories. Description from Strava: Primera popular en Bélgica quedando 3ra absoluta 💪 If you would]]></description><link>http://direct.ecency.com/hive-176853/@claudiavb/15400925862-6452833684</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@claudiavb/15400925862-6452833684</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[claudiavb]]></dc:creator><pubDate>Sat, 09 Aug 2025 22:12:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMK6CMBwuyDBcAu2XuyBgCMXfoYX6yyQB2tV4wVW5MvSojnkUKWKVr9feznmDKT7snfNSmDzY7NYdopiXmTosjJrvvVc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ses Salines a Colonia Sant Jordi 24'23"]]></title><description><![CDATA[@claudiavb just finished a 5.94km run, that lasted for 24 minutes. This run helped claudiavb burn 290.0 calories. Description from Strava: Con mi padre a 4:06 min/km. 4ª sub23 F If you would like to check]]></description><link>http://direct.ecency.com/hive-176853/@claudiavb/15338428996-9486688646</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@claudiavb/15338428996-9486688646</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[claudiavb]]></dc:creator><pubDate>Sat, 09 Aug 2025 10:05:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMK6CMBwuyDBcAu2XuyBgCMXfoYX6yyQB2tV4wVW5MvSojnkUKWKVr9feznmDKT7snfNSmDzY7NTrvxqCf97gU8kB7fL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Morning Run from Ghoy to Ogy]]></title><description><![CDATA[@claudiavb just finished a 4.59km run, that lasted for 25 minutes. This run helped claudiavb burn 253.0 calories. Description from Strava: Entreno corto mañanero con mi padre If you would like to check]]></description><link>http://direct.ecency.com/hive-176853/@claudiavb/15361647445-3152596114</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@claudiavb/15361647445-3152596114</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[claudiavb]]></dc:creator><pubDate>Fri, 08 Aug 2025 21:50:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMNAhr6uif8XDH5zKjJqAP8zUzxeqX7TnL1v96H9oMPmPhrJtPKdNm6WQmvVskVyrwTi6uSoNKo5JVpKjtJ4ykQM7mXU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Playa s'Amarador]]></title><description><![CDATA[@claudiavb just finished a 1.01km swim, that lasted for 17 minutes. This swim helped claudiavb burn 66.0 calories. Description from Strava: Testing swimming mode If you would like to check out this activity]]></description><link>http://direct.ecency.com/hive-176853/@claudiavb/15243677322-8088680612</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@claudiavb/15243677322-8088680612</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[claudiavb]]></dc:creator><pubDate>Sun, 27 Jul 2025 13:03:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMK6CKrg3wdQhzkxc9cHU1u8EyDkWbcDK834VKwGbmJUBdKSmXN4tHmBRvjjWbJMRtmT8xfno45FVSWY11PaceVwfrTG?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>