<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 10 Apr 2026 02:09:16 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@cmurai23/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: May 4 2020]]></title><description><![CDATA[Had to move out of my apartment in San Diego so was making a bunch of trips from the door to the moving truck. Plus walked around quiet a bit while cleaning up the apartment. 17208 Daily Activity,Walking,House]]></description><link>http://direct.ecency.com/hive-193552/@cmurai23/actifit-cmurai23-20200504t200935522z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@cmurai23/actifit-cmurai23-20200504t200935522z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[cmurai23]]></dc:creator><pubDate>Mon, 04 May 2020 20:09:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 4 2020]]></title><description><![CDATA[First post in a while kept forgetting to open the app everyday. Overall not a ton of walking was done today but this will improve as I am getting back into my workout routine. 5898 Daily Activity,Walking]]></description><link>http://direct.ecency.com/hive-193552/@cmurai23/actifit-cmurai23-20200305t073921934z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@cmurai23/actifit-cmurai23-20200305t073921934z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[cmurai23]]></dc:creator><pubDate>Thu, 05 Mar 2020 07:39:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 5 2020]]></title><description><![CDATA[Pretty slow day today. Woke up and went to get a haircut and then did some work. Cleaned up the house a bit then went to the gym to hit back and run some cardio. Overall a pretty productive day. 5002 Daily]]></description><link>http://direct.ecency.com/actifit/@cmurai23/actifit-cmurai23-20200206t071710560z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@cmurai23/actifit-cmurai23-20200206t071710560z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[cmurai23]]></dc:creator><pubDate>Thu, 06 Feb 2020 07:17:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 2 2020]]></title><description><![CDATA[The last day of my vacation at Disneyland was mostly spent hanging out with family. As such my steps were lower as I was not walking to as many places to get on rides. Plus I spent a good amount of time]]></description><link>http://direct.ecency.com/actifit/@cmurai23/actifit-cmurai23-20200203t072408160z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@cmurai23/actifit-cmurai23-20200203t072408160z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[cmurai23]]></dc:creator><pubDate>Mon, 03 Feb 2020 07:24:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 1 2020]]></title><description><![CDATA[The third day of my family trip to Disneyland ended today at 11:30. Don’t know how I got my steps up this high as my feet were killing me from the middle of the day on. Fun day with the family riding the]]></description><link>http://direct.ecency.com/actifit/@cmurai23/actifit-cmurai23-20200202t075401248z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@cmurai23/actifit-cmurai23-20200202t075401248z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[cmurai23]]></dc:creator><pubDate>Sun, 02 Feb 2020 07:54:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 31 2020]]></title><description><![CDATA[The second day at California adventures was less walking as everyone was still tired from the previous day. Went on a few rides but called it a day early in order to rest for tomorrow and drink at the]]></description><link>http://direct.ecency.com/actifit/@cmurai23/actifit-cmurai23-20200201t072809778z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@cmurai23/actifit-cmurai23-20200201t072809778z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[cmurai23]]></dc:creator><pubDate>Sat, 01 Feb 2020 07:28:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 30 2020]]></title><description><![CDATA[Woke up to head to Disneyland for the day. Got there at 8 and stayed until closing in order to get on the new rise of the resistance ride. It was a new high for me when it comes to walking as it was a]]></description><link>http://direct.ecency.com/actifit/@cmurai23/actifit-cmurai23-20200131t061756350z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@cmurai23/actifit-cmurai23-20200131t061756350z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[cmurai23]]></dc:creator><pubDate>Fri, 31 Jan 2020 06:17:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 26 2020]]></title><description><![CDATA[Woke up and had to pack my things in order to get ready to travel to Sacramento before we left for a trip to Disneyland. After that walked around a few stores waiting for rest of my family to get off work]]></description><link>http://direct.ecency.com/actifit/@cmurai23/actifit-cmurai23-20200127t065921781z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@cmurai23/actifit-cmurai23-20200127t065921781z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[cmurai23]]></dc:creator><pubDate>Mon, 27 Jan 2020 06:59:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 20 2020]]></title><description><![CDATA[Went for a walk on west cliff this morning. Walked about 3 miles along then went home to do some more cleaning. Moved a bookshelf around and took the extra books to goodwill. Organized some stuff in the]]></description><link>http://direct.ecency.com/actifit/@cmurai23/actifit-cmurai23-20200121t063019039z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@cmurai23/actifit-cmurai23-20200121t063019039z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[cmurai23]]></dc:creator><pubDate>Tue, 21 Jan 2020 06:30:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 18 2020]]></title><description><![CDATA[Woke up early today to go get coffee then had to clear up space to make room for the new beds coming in. After that spent a lot of time clearing out the garage before we called some junk haulers. Overall]]></description><link>http://direct.ecency.com/actifit/@cmurai23/actifit-cmurai23-20200119t072029992z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@cmurai23/actifit-cmurai23-20200119t072029992z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[cmurai23]]></dc:creator><pubDate>Sun, 19 Jan 2020 07:20:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 13 2020]]></title><description><![CDATA[Had to wake up early today in order to take my brother to his physical therapy appointment. Then went to the mall to go shopping for some containers and nike gear. Got some deep dish pizza at blue line.]]></description><link>http://direct.ecency.com/actifit/@cmurai23/actifit-cmurai23-20200114t073619698z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@cmurai23/actifit-cmurai23-20200114t073619698z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[cmurai23]]></dc:creator><pubDate>Tue, 14 Jan 2020 07:36:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 12 2020]]></title><description><![CDATA[Finally got passed the minimum required activity again. Took a long walk along West Cliff to start the day. Then came home and got my activity up doing chores around the house. Ended the day watching some]]></description><link>http://direct.ecency.com/actifit/@cmurai23/actifit-cmurai23-20200113t071130424z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@cmurai23/actifit-cmurai23-20200113t071130424z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[cmurai23]]></dc:creator><pubDate>Mon, 13 Jan 2020 07:11:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 29 2019]]></title><description><![CDATA[Finally got back to walking a bit more today. Woke up and got a coffee then headed over to west cliff to walk by the ocean. Went about 2.5 miles before going back home to watch football. Cleaned up around]]></description><link>http://direct.ecency.com/actifit/@cmurai23/actifit-cmurai23-20191230t071520452z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@cmurai23/actifit-cmurai23-20191230t071520452z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[cmurai23]]></dc:creator><pubDate>Mon, 30 Dec 2019 07:15:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 28 2019]]></title><description><![CDATA[Been a few days since I have hit the minimum goal and this has been due to not exercising too much during the holidays. Didn’t do too much today but walked around town enough in between meals to reach]]></description><link>http://direct.ecency.com/actifit/@cmurai23/actifit-cmurai23-20191229t071801255z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@cmurai23/actifit-cmurai23-20191229t071801255z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[cmurai23]]></dc:creator><pubDate>Sun, 29 Dec 2019 07:18:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 24 2019]]></title><description><![CDATA[Started Christmas Eve off with a 2 mile walk by the ocean. Then spent the rest of the day watching some Christmas movies while it was raining outside. Had a good dinner then headed to bed early to get]]></description><link>http://direct.ecency.com/actifit/@cmurai23/actifit-cmurai23-20191225t070223574z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@cmurai23/actifit-cmurai23-20191225t070223574z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[cmurai23]]></dc:creator><pubDate>Wed, 25 Dec 2019 07:02:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 23 2019]]></title><description><![CDATA[Went to get coffee in the morning and then decided to drive over to Los Gatos to do some last minute Christmas shopping. So a majority of my activity came from walking around stores trying to find a good]]></description><link>http://direct.ecency.com/actifit/@cmurai23/actifit-cmurai23-20191224t070654867z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@cmurai23/actifit-cmurai23-20191224t070654867z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[cmurai23]]></dc:creator><pubDate>Tue, 24 Dec 2019 07:06:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 21 2019]]></title><description><![CDATA[Finally got back home for the holidays. So I woke up early to get coffee at my favorite local spot then walked around west cliff for a couple hours. Had to rest after that as my leg is still recovering]]></description><link>http://direct.ecency.com/actifit/@cmurai23/actifit-cmurai23-20191222t065509337z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@cmurai23/actifit-cmurai23-20191222t065509337z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[cmurai23]]></dc:creator><pubDate>Sun, 22 Dec 2019 06:55:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 18 2019]]></title><description><![CDATA[Spent yesterday out going to the vet to get my dog checked out. Thankfully was just a pulled muscle so nothing to serious. So spent most of the day walking around catching some Pokémon. 0 Chasing]]></description><link>http://direct.ecency.com/actifit/@cmurai23/actifit-cmurai23-20191218t230646522z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@cmurai23/actifit-cmurai23-20191218t230646522z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[cmurai23]]></dc:creator><pubDate>Wed, 18 Dec 2019 23:06:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 16 2019]]></title><description><![CDATA[Woke up early today to take my final for instrumental chemistry. Then came back to the house to chill and relax. Decided to instead try my luck at the casino so most of my activity came from walking around]]></description><link>http://direct.ecency.com/actifit/@cmurai23/actifit-cmurai23-20191217t052302715z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@cmurai23/actifit-cmurai23-20191217t052302715z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[cmurai23]]></dc:creator><pubDate>Tue, 17 Dec 2019 05:23:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Daily fantasy basketball picks]]></title><description><![CDATA[The slate of nba games today is pretty small as only 4 games are being played today. The selection for the day is not great, however depending on the injury status of a few players there could be a few]]></description><link>http://direct.ecency.com/sportstalk/@cmurai23/daily-fantasy-basketball-picks</link><guid isPermaLink="true">http://direct.ecency.com/sportstalk/@cmurai23/daily-fantasy-basketball-picks</guid><category><![CDATA[sportstalk]]></category><dc:creator><![CDATA[cmurai23]]></dc:creator><pubDate>Thu, 12 Dec 2019 21:58:42 GMT</pubDate></item></channel></rss>