<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 10 Apr 2026 11:44:05 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@coachilze/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[I lost 67,5kg and helped my family regain health & vitality]]></title><description><![CDATA[Our Story]]></description><link>http://direct.ecency.com/weightloss/@coachilze/i-lost-67-5kg-and-helped-my-family-regain-health-and-vitality</link><guid isPermaLink="true">http://direct.ecency.com/weightloss/@coachilze/i-lost-67-5kg-and-helped-my-family-regain-health-and-vitality</guid><category><![CDATA[weightloss]]></category><dc:creator><![CDATA[coachilze]]></dc:creator><pubDate>Sun, 10 Nov 2019 07:36:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dwV9ueZigmpiyhShEyGYi6yfTSeT4K6MccW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Prof Noakes talk with Ilze about Diabetes & Obesity]]></title><description><![CDATA[The Diet Specialist Ilze Czubora interviews The man behind the Banting movement. For coaching www.thedietspecialist.com Like & Share Professor Noakes Professor Noakes has published more than 750 scientific]]></description><link>http://direct.ecency.com/weightloss/@coachilze/prof-noakes-talk-with-ilze-about-diabetes-and-obesity</link><guid isPermaLink="true">http://direct.ecency.com/weightloss/@coachilze/prof-noakes-talk-with-ilze-about-diabetes-and-obesity</guid><category><![CDATA[weightloss]]></category><dc:creator><![CDATA[coachilze]]></dc:creator><pubDate>Wed, 25 Sep 2019 16:42:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e8gG1a5uacaA7WHukaZ7DNyT21vtuYLfC9C?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Low Carb does not work for me. I hear Keto is so bad for your health?]]></title><link>http://direct.ecency.com/palnet/@coachilze/low-carb-does-not-work-for-me-i-hear-keto-is-so-bad-for-your-health</link><guid isPermaLink="true">http://direct.ecency.com/palnet/@coachilze/low-carb-does-not-work-for-me-i-hear-keto-is-so-bad-for-your-health</guid><category><![CDATA[palnet]]></category><dc:creator><![CDATA[coachilze]]></dc:creator><pubDate>Mon, 08 Jul 2019 11:44:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eGh6C7WExeKEpzGmbMsT3nV9jw6J2e9Szr2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Why people fail on intermittent fasting.]]></title><description><![CDATA[Why people fail on intermittent fasting. There are many reasons for failing, but here are the most common mistakes. You don't start. Intermittent fasting can cause a mental block, going without food means]]></description><link>http://direct.ecency.com/weightloss/@coachilze/why-people-fail-on-intermittent-fasting</link><guid isPermaLink="true">http://direct.ecency.com/weightloss/@coachilze/why-people-fail-on-intermittent-fasting</guid><category><![CDATA[weightloss]]></category><dc:creator><![CDATA[coachilze]]></dc:creator><pubDate>Fri, 28 Jun 2019 22:16:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/4i88GgaV8qiFU89taP2MgKXzwntUGAvkoQiKU7VxyD37q998LtfkGPwqPtUgiQJzmTQ1gGnih9HB7JAzVz8qjkoKHxjGi1bsxn6tvSM2q3Fkzp2efeFDSxtr38?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Malnourished and obese - WHAT?]]></title><description><![CDATA[I thought I would put this out there, because it is so close to my heart. Most people think of malnourished as "skin & bone" - skinny, and the lack of food. This also leads to people believing]]></description><link>http://direct.ecency.com/weightloss/@coachilze/malnourished-and-obese-what</link><guid isPermaLink="true">http://direct.ecency.com/weightloss/@coachilze/malnourished-and-obese-what</guid><category><![CDATA[weightloss]]></category><dc:creator><![CDATA[coachilze]]></dc:creator><pubDate>Mon, 24 Jun 2019 13:20:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVJ2SVhDmmumdPfnVEcahMce9nMwwksSDdRvRHm5Weyg4eGXegn5t5tvj54LpHz8ZB91HofVxqf5jv2RQCpkGqRW2tRyYHWxrwW6Z52XaFVpnAn2f8a?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Stop the war on obesity and fight the cause]]></title><description><![CDATA[It is time to stop blaming us for being obese, and time to shout our loud what the real causes are. I personally lost 67kg and gained my health back, after finding out the truth. Empowered with the truth,]]></description><link>http://direct.ecency.com/dtube/@coachilze/t5qt0s1s</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@coachilze/t5qt0s1s</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[coachilze]]></dc:creator><pubDate>Sat, 22 Jun 2019 19:22:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM8XCc253uwmygQBeGB29MU3PUkyR8iK9XK27GKwJinLET3zdDK15xA58f5xJ4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Happy dream come true - anything is possible]]></title><description><![CDATA[Hi there I have to share with you. Last week Thursday was my 43rd birthday and I was able to do something I have always wanted to. ZIPLINING!! Now, this may sound silly to some, but for me it was a dream]]></description><link>http://direct.ecency.com/palnet/@coachilze/happy-dream-come-true-anything-is-possible</link><guid isPermaLink="true">http://direct.ecency.com/palnet/@coachilze/happy-dream-come-true-anything-is-possible</guid><category><![CDATA[palnet]]></category><dc:creator><![CDATA[coachilze]]></dc:creator><pubDate>Sat, 22 Jun 2019 19:03:42 GMT</pubDate></item><item><title><![CDATA[Happy dream come true - anything is possible]]></title><description><![CDATA[Hi there I have to share with you. Last week Thursday was my 43rd birthday and I was able to do something I have always wanted to. ZIPLINING!! Now, this may sound silly to some, but for me it was a dream]]></description><link>http://direct.ecency.com/dtube/@coachilze/u4xqc6d8</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@coachilze/u4xqc6d8</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[coachilze]]></dc:creator><pubDate>Sat, 22 Jun 2019 18:42:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM8ZiX2QYL8jq6B6PorQGbRZkRVJkALrHYJUqA5rDR76akVex6BRadK9o6DgzR?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Stop the war on obesity and fight the cause]]></title><description><![CDATA[Stop the war on obesity and fight the cause My new video today, let me know your thoughts. I coach people on the banting, LCHF, Keto, Low-Carb & Diabetic Regime. Having been there myself, I understand]]></description><link>http://direct.ecency.com/health/@coachilze/stop-the-war-on-obesity-and-fight-the-cause</link><guid isPermaLink="true">http://direct.ecency.com/health/@coachilze/stop-the-war-on-obesity-and-fight-the-cause</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[coachilze]]></dc:creator><pubDate>Tue, 18 Jun 2019 17:52:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e77vKBt8Qsb7or6b4okNjnc3Kp7jq88sygJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Coach lost 67kg (147lbs) on LCHF]]></title><description><![CDATA[My story “For my family and I it was an uphill struggle for many years. I tried everything, from professionals to quick help guides, yet the weight kept going up and we just got sicker, slower and in more]]></description><link>http://direct.ecency.com/introduceyourself/@coachilze/coach-lost-67kg-147lbs-on-lchf</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@coachilze/coach-lost-67kg-147lbs-on-lchf</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[coachilze]]></dc:creator><pubDate>Fri, 07 Jun 2019 13:31:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eNqdXccvtjwtgvT4N6irLWDHWfeM8GTnwY2?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>