<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 08 Apr 2026 10:39:10 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@conputer7/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Crushing Challenges and Raising the Bar]]></title><description><![CDATA[A little story of how I crushed my most recent challenge and metamorphosed I just recently completed the 2017 Tough Mudder!! I learned a lot about myself and found extremely valuable untapped reservoirs]]></description><link>http://direct.ecency.com/toughmudder/@conputer7/crushing-challenges-and-raising-the-bar</link><guid isPermaLink="true">http://direct.ecency.com/toughmudder/@conputer7/crushing-challenges-and-raising-the-bar</guid><category><![CDATA[toughmudder]]></category><dc:creator><![CDATA[conputer7]]></dc:creator><pubDate>Tue, 08 Aug 2017 00:25:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/tdyZKcWYDf8FpKpqMCdLGHPKVm6reJBtnEbLhc1J5gQmbPq2LUNsaCodqUQwuW13V6UyLcppn9QyamGxG1PcV27FEojGifXa63F4xbMUyDuqjC9v2SdAV1RwcSSr3hQLhYeqC8bzu7bEeGxd5vNbNDcMUiKBY7ATzgjaEKiqSCz9iYtAbJj3qFQ11F8Rt6z?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>