<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 27 Apr 2026 07:43:19 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@constantini/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Fasting for Dummies Day 2]]></title><description><![CDATA[Day 2! It's already here and the fast has come and went! I probably got about 30 hours into it and then I started to get very concerned with what the rest of my family was going to have for dinner. That]]></description><link>http://direct.ecency.com/personalfinance/@constantini/fasting-for-dummies-day-2</link><guid isPermaLink="true">http://direct.ecency.com/personalfinance/@constantini/fasting-for-dummies-day-2</guid><category><![CDATA[personalfinance]]></category><dc:creator><![CDATA[constantini]]></dc:creator><pubDate>Fri, 23 Aug 2019 04:16:24 GMT</pubDate></item><item><title><![CDATA[Water fasting for dummies day 1]]></title><description><![CDATA[I'm an expert when it comes to being very inconsistent with efforts spent toward pretty much anything. I've probably planned to do some version of an extended fast to extract all of those incredible benefits]]></description><link>http://direct.ecency.com/fasting/@constantini/water-fasting-for-dummies-day-1</link><guid isPermaLink="true">http://direct.ecency.com/fasting/@constantini/water-fasting-for-dummies-day-1</guid><category><![CDATA[fasting]]></category><dc:creator><![CDATA[constantini]]></dc:creator><pubDate>Wed, 21 Aug 2019 16:30:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iNfRu9HMruJq5VaX2wJDPXvovQ8aFWtMp6L1BzmbcHdBbtrHh6s4VDDCu2n3q9WSUh2sF8RRjdx?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>