<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 09 Apr 2026 13:58:25 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@cookchef/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Telegram Big Airdrop Coming]]></title><link>http://direct.ecency.com/telegram/@cookchef/telegram-big-airdrop-coming</link><guid isPermaLink="true">http://direct.ecency.com/telegram/@cookchef/telegram-big-airdrop-coming</guid><category><![CDATA[telegram]]></category><dc:creator><![CDATA[cookchef]]></dc:creator><pubDate>Fri, 06 Sep 2024 21:17:09 GMT</pubDate></item><item><title><![CDATA[No title]]></title><link>http://direct.ecency.com/hive-193084/@cookchef/ln0qc6b4dpz7qujtyi3mcj</link><guid isPermaLink="true">http://direct.ecency.com/hive-193084/@cookchef/ln0qc6b4dpz7qujtyi3mcj</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[cookchef]]></dc:creator><pubDate>Sun, 01 Sep 2024 19:53:54 GMT</pubDate></item><item><title><![CDATA[👉 Follow these 5 rules to prevent weight gain👍

1. Keep stress under ...]]></title><description><![CDATA[... control🙇‍♂️ Stay away from processed food🥫 Don't confine life to bed and desk💻 Drink water according to the rules🥛 Adequate sleep is essential😇 🌺 Thanks Everyone🌹 #health #food #weight]]></description><link>http://direct.ecency.com/hive-193084/@cookchef/axlgu6kn133w7k2hqwqh1h</link><guid isPermaLink="true">http://direct.ecency.com/hive-193084/@cookchef/axlgu6kn133w7k2hqwqh1h</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[cookchef]]></dc:creator><pubDate>Fri, 09 Aug 2024 22:38:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/eAyTuXc4toTW1n1k9gvpYJ3fAHmiQpb9RFxk18C9eVKB9RLDja5sN5iEWqdz5fZgb6NisCnNZz6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[These 3 foods rich in protein will increase hair growth

1. Eat eggs for ...]]></title><description><![CDATA[... breakfast every day. Chicken meat also has enough protein Cashews are another super food. Nuts are rich in protein, healthy fats, vitamin E and magnesium. #food #life #health]]></description><link>http://direct.ecency.com/hive-193084/@cookchef/6gptsnz40azz14mw4xo6pv</link><guid isPermaLink="true">http://direct.ecency.com/hive-193084/@cookchef/6gptsnz40azz14mw4xo6pv</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[cookchef]]></dc:creator><pubDate>Thu, 08 Aug 2024 23:57:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/6gUbcKN7Uxen7Pvi2PjJek8M92PGvq4mRd4dADG9zAmwo6rnt7ns97x6hy1pJUkCS25dkA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Follow these 4 tips for staying healthy

1. Walk at least 5,000 steps a day. ...]]></title><description><![CDATA[... Daily walking is as important as food for health. Drink 8 to 10 glasses of water to stay healthy. Practice eating less at night. Do regular exercises #health #life #food]]></description><link>http://direct.ecency.com/hive-193084/@cookchef/dub6ukvj61uliul9thwt8b</link><guid isPermaLink="true">http://direct.ecency.com/hive-193084/@cookchef/dub6ukvj61uliul9thwt8b</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[cookchef]]></dc:creator><pubDate>Wed, 07 Aug 2024 21:22:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/4qEixipsxSf1PJbtJvrdjZnXV7aoY3nHripjXKH1icJhdWkUz8xVP1Kqtb1hGhU8ZL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[5 Iron Rich Foods That Cures Anemia!

1. Beef
2. chicken meat
3. Iron rich ...]]></title><description><![CDATA[... fish Sea shrimp Iron rich vegetables boiled potatoes Cabbage beans banana orange #food #tips #life #health]]></description><link>http://direct.ecency.com/hive-193084/@cookchef/hcttmxbysxugil6hihbuyp</link><guid isPermaLink="true">http://direct.ecency.com/hive-193084/@cookchef/hcttmxbysxugil6hihbuyp</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[cookchef]]></dc:creator><pubDate>Tue, 06 Aug 2024 19:58:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/HuuaCwcKuiEkhSgyU8i58shwZ64CQ3ECQndwV88Rn4vrSUUCDMtiUuezKdbUmi4kjsc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Confidence for a good life

1. Get down to work💼

2. Set goals carefully💯

3. ...]]></title><description><![CDATA[... Accepting the feeling of improvement👈 #lifestyles #life #confidence]]></description><link>http://direct.ecency.com/hive-193084/@cookchef/vne7i4et63cuw0fzy0lvo8</link><guid isPermaLink="true">http://direct.ecency.com/hive-193084/@cookchef/vne7i4et63cuw0fzy0lvo8</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[cookchef]]></dc:creator><pubDate>Fri, 26 Jul 2024 03:36:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/x7L2VSNEiyA8EysYesDPaCQg2j9jTj5vTzDdHvLY357kFmTGRxLgfMdS7gsYGZ7R5uBqY7TFvpdNbBt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[No title]]></title><description><![CDATA[My hamster kombat account #hamster]]></description><link>http://direct.ecency.com/hive-193084/@cookchef/kij0uox886hg24xyiocwhd</link><guid isPermaLink="true">http://direct.ecency.com/hive-193084/@cookchef/kij0uox886hg24xyiocwhd</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[cookchef]]></dc:creator><pubDate>Wed, 17 Jul 2024 20:49:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/hgjbks2vRxvgeEigDRtRYrmkdgZaoYEG48akB6KhoL2XQ9X6UrbC6JgN9igurwM97uGhxKVKohqRBfJnYu2AznCuPt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Learn easy techniques for making cake recipes at home!]]></title><description><![CDATA[Source Hello friends how are you all? Hope you are fine. I am @cookchef from Bangladesh. Today I bring you a delicious recipe, I hope you will like it. source Today's recipe: cake🎂 Many people think that]]></description><link>http://direct.ecency.com/hive-100067/@cookchef/learn-easy-techniques-for-making-cake-recipes-at-home</link><guid isPermaLink="true">http://direct.ecency.com/hive-100067/@cookchef/learn-easy-techniques-for-making-cake-recipes-at-home</guid><category><![CDATA[hive-100067]]></category><dc:creator><![CDATA[cookchef]]></dc:creator><pubDate>Tue, 16 Jul 2024 20:47:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/62PdCouTvNPDFdpBpBq5nmvvyRoTono4ptF7aVvkfcAP1jH87vfVHfpDfD9V5AZUFWWEsajvZ46YmWSrGnpoPU7irnNU6ZpEb5DjxryCqEGbkRC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Strawberry jam 🍓

Not without jelly or jam on the breakfast table with bread! ...]]></title><description><![CDATA[... What if you could make delicious and healthy jam at home and keep it in the fridge without any hassle? #food #recipe]]></description><link>http://direct.ecency.com/hive-193084/@cookchef/rb4m8d7g3exfl8ovx76fvz</link><guid isPermaLink="true">http://direct.ecency.com/hive-193084/@cookchef/rb4m8d7g3exfl8ovx76fvz</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[cookchef]]></dc:creator><pubDate>Sun, 14 Jul 2024 19:13:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/eAyTuXc4toTW1n1k9gvpYJ3fAHmiQpeQsv43J7tEsRzxNrbwaAzhJjsZ7uBWq6RJeamg8HqnaVc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Do you know the new trend of weight loss '30-30-30 method'?]]></title><description><![CDATA[New trend in weight loss What is the 30-30-30 method? This concept is made by combining three rules. These include cutting 30 percent of calories from your daily diet, 30 minutes of exercise and 30 minutes]]></description><link>http://direct.ecency.com/hive-193084/@cookchef/do-you-know-the-new-trend-of-weight-loss-30-30-30-method</link><guid isPermaLink="true">http://direct.ecency.com/hive-193084/@cookchef/do-you-know-the-new-trend-of-weight-loss-30-30-30-method</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[cookchef]]></dc:creator><pubDate>Sun, 14 Jul 2024 03:22:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yenn8vAH944sXdfuqLSCzfcpyEWD9TtvPDZeck2wTr672Y3tDD2WjCMesiC9Po9pKtR5iYSGocLGD4KkWd8xfXR3vLn1kFGUaGXtKbqbUMZMY2HiBnAi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Eat these 5 fruits daily during pregnancy, the baby will grow]]></title><description><![CDATA[(During pregnancy, all pregnant women have to be a little more conscious about food. Because, at this time, you are not alone, but the child is growing in your womb.) 5 fruits daily 1.Oranges 2.Mango 3.Currant]]></description><link>http://direct.ecency.com/hive-193084/@cookchef/eat-these-5-fruits-daily-during-pregnancy-the-baby-will-grow</link><guid isPermaLink="true">http://direct.ecency.com/hive-193084/@cookchef/eat-these-5-fruits-daily-during-pregnancy-the-baby-will-grow</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[cookchef]]></dc:creator><pubDate>Thu, 11 Jul 2024 09:12:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yenn8vAH944sXdfuqLRb6zjKMzDAGcL9JtHsksXTLExwEvNeJE2ysxMtyG4s8MCNWbgck1G5nku9qpGDqUffcveRzteS1PW5KhzpXAhbC4D34RqSicv2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Kidneys will be healthy in 8 foods]]></title><description><![CDATA[strawberry The fish Cabbage Dairy foods Coffee brown rice red pepper The egg]]></description><link>http://direct.ecency.com/hive-193084/@cookchef/kidneys-will-be-healthy-in-8-foods</link><guid isPermaLink="true">http://direct.ecency.com/hive-193084/@cookchef/kidneys-will-be-healthy-in-8-foods</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[cookchef]]></dc:creator><pubDate>Tue, 09 Jul 2024 21:27:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4TyZPo62DE6wZr1G6gKzRxJETjko4uwo2aQbSWLhT3kAkQGwAAWG7u9P5z6UwYjHRXz1io1oWGwj8C396zLyoPDf8s5rBQMpKWbLWDkvcfu5xykK6e?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Want to stay cool in the summer? Try these two cold coffees

1. Vanilla Iced ...]]></title><description><![CDATA[... Latte Cafe Shakerato #recipe #food #coffees]]></description><link>http://direct.ecency.com/hive-193084/@cookchef/5jkhk4idvxplr84g4ry4eh</link><guid isPermaLink="true">http://direct.ecency.com/hive-193084/@cookchef/5jkhk4idvxplr84g4ry4eh</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[cookchef]]></dc:creator><pubDate>Mon, 08 Jul 2024 21:00:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EC459KiubMRtR7KJbARS96HiyM8JqhyrhBZCot5driQUPs9nReR9M52Uy4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hello friends how are you all hope you are well. I'm @cookchef. I am from ...]]></title><description><![CDATA[... Bangladesh. #introduction #recipe #food #cooking]]></description><link>http://direct.ecency.com/hive-193084/@cookchef/2wu8v3n8x7omrt60vzzy5i</link><guid isPermaLink="true">http://direct.ecency.com/hive-193084/@cookchef/2wu8v3n8x7omrt60vzzy5i</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[cookchef]]></dc:creator><pubDate>Sat, 06 Jul 2024 14:11:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/GTCx6Xsvc3wXcZmhTiQn9zvPAq6Xoignuyd6sWcf8z4RanxKfRpr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Prepare healthy meals for your kids]]></title><description><![CDATA[Healthy eating habits must be incorporated early. Healthy meal planning is especially essential for children under the age of five because this early growing stage requires more nutrition and dietary]]></description><link>http://direct.ecency.com/hive-195469/@cookchef/prepare-healthy-meals-for-your-kids</link><guid isPermaLink="true">http://direct.ecency.com/hive-195469/@cookchef/prepare-healthy-meals-for-your-kids</guid><category><![CDATA[hive-195469]]></category><dc:creator><![CDATA[cookchef]]></dc:creator><pubDate>Thu, 04 Jul 2024 22:35:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc1692QWn5trsLBYecSp3jKD1kzdmSDYYN5b3kSWE86VJhEBhBoYE6Bj58bUHZ8SbaTPTZD6WPtU1SivLGyRs3VXC4AtaS94GSXrisMzg3BUiktLyHY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Bangladeshi Beef Sheek Kebab Recipe]]></title><description><![CDATA[​ Hello friends how are you all hope everyone is well. Username is @cookchef.I am from Bangladesh. I am new to hive blog and hive food. Bangladeshi Beef Sikh Kebab Recipe This is my first post @hivefood.]]></description><link>http://direct.ecency.com/hive-100067/@cookchef/bangladeshi-beef-sheek-kebab-recipe</link><guid isPermaLink="true">http://direct.ecency.com/hive-100067/@cookchef/bangladeshi-beef-sheek-kebab-recipe</guid><category><![CDATA[hive-100067]]></category><dc:creator><![CDATA[cookchef]]></dc:creator><pubDate>Tue, 02 Jul 2024 21:01:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/qjrE4yyfw5pJD9LKQ1BG3NbSyKTowh8wnMyt99dHUr612czkry4LTEsjMhJNZA3Ci96me2qVXU3AEjds9spAXf2nStaN2KXkXu9XE46tU6azSUvnBtnuJRYz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Whether with tea or as a snack in front of guests, cookies are popular in all ...]]></title><description><![CDATA[... countries. These cookies can be recreated in a variety of ways. Different types of cookies taste different. But instead of buying from outside, you can make peanut butter cookies at home #recipe]]></description><link>http://direct.ecency.com/hive-193084/@cookchef/567ox4szbk1n2xit98yj7t</link><guid isPermaLink="true">http://direct.ecency.com/hive-193084/@cookchef/567ox4szbk1n2xit98yj7t</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[cookchef]]></dc:creator><pubDate>Mon, 01 Jul 2024 22:34:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/8hHVpauQQYxe2wxEkHktgaDr3u1VyFwXFBhGAgV7oQ3YXR7cGKQTYxnYFfC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hello everyone, @cookchef is for those who like delicious food, because every day ...]]></title><description><![CDATA[... I will post delicious recipes from all countries, so everyone will support me. Thanks everyone #food #cooking #recipe]]></description><link>http://direct.ecency.com/hive-193084/@cookchef/wjdmkogzi8a5vx7g1etzwh</link><guid isPermaLink="true">http://direct.ecency.com/hive-193084/@cookchef/wjdmkogzi8a5vx7g1etzwh</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[cookchef]]></dc:creator><pubDate>Mon, 01 Jul 2024 19:35:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/CQdwDW6BZfWWtcrGG8wURfyDKT2ZHzNq6b1YWiZ8FNJHTXm2Gad77e27AtRfy9g?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>